Menno Koolhaas -
Ironman Israel 2022

Quick facts

5/5/5All/Gender/AG

MPROAge group

44Bib number

NLDNationality


47:32	4:17:56	2:43:45	7:56:54

Compare Menno Koolhaas with other athletes!

44 Koolhaas

22 Barnaby ×

3 Chevrot ×

10 Kallin ×

4 Angert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:24	00:23:24	01:13 min/100m	-02:14 (1.) ●	-17:09 (1.) ●	-17:23 (1.) ●
Swim	3.8 km	00:47:32	00:24:08	01:16 min/100m	-02:41 (1.) ●	-21:10 (1.) ●	-21:25 (1.) ●
Swim	3.8 km	00:47:32	00:47:32	01:15 min/100m	-04:55 (1.) ●	-38:19 (1.) ●	-38:48 (1.) ●
Transition		00:50:06	00:02:34	-	-00:11 (11.) ●	-06:58 (11.) ●	-06:53 (11.) ●
Bike	22.7 km	01:22:02	00:31:56	42.65 km/h	-03:40 (18.) ●	-10:27 (18.) ●	-10:44 (18.) ●
Bike	45.5 km	01:54:41	00:32:39	41.9 km/h	-00:32 (14.) ●	-12:04 (14.) ●	-12:25 (14.) ●
Bike	67.9 km	02:27:25	00:32:44	41.06 km/h	-01:24 (17.) ●	-14:30 (17.) ●	-14:49 (17.) ●
Bike	89.3 km	02:56:08	00:28:43	44.71 km/h	-01:19 (8.) ●	-13:47 (8.) ●	-14:05 (8.) ●
Bike	110.8 km	03:26:57	00:30:49	41.86 km/h	-00:27 (14.) ●	-12:55 (14.) ●	-13:14 (14.) ●
Bike	133.6 km	04:01:28	00:34:31	39.63 km/h	-01:51 (13.) ●	-10:55 (13.) ●	-11:09 (14.) ●
Bike	156 km	04:35:23	00:33:55	39.63 km/h	-01:58 (12.) ●	-18:56 (12.) ●	-19:13 (12.) ●
Bike	177.4 km	05:06:53	00:31:30	40.76 km/h	-01:41 (11.) ●	-12:35 (11.) ●	-12:46 (11.) ●
Bike	178.6 km	05:08:02	00:01:09	62.61 km/h	-00:11 (5.) ●	-01:01 (6.) ●	-00:57 (6.) ●
Bike	178.6 km	05:08:02	04:17:56	41.55 km/h	-13:03 (14.) ●	-01:47:10 (14.) ●	-01:49:22 (14.) ●
Transition		05:13:09	00:05:07	-	±00:00 (21.) ●	-06:52 (32.) ●	-06:54 (45.) ●
Run	0.1 km	05:13:36	00:00:27	04:30 min/km	-00:04 (1.) ●	-00:16 (1.) ●	-00:17 (1.) ●
Run	5 km	05:29:50	00:16:14	03:18 min/km	-02:01 (1.) ●	-09:43 (1.) ●	-09:54 (1.) ●
Run	7 km	05:36:16	00:06:26	03:13 min/km	-00:31 (4.) ●	-03:46 (4.) ●	-03:50 (4.) ●
Run	10.6 km	05:50:35	00:14:19	03:58 min/km	-01:25 (3.) ●	-08:22 (3.) ●	-08:31 (3.) ●
Run	14.9 km	06:07:44	00:17:09	03:59 min/km	-01:29 (4.) ●	-10:41 (4.) ●	-10:49 (4.) ●
Run	16.9 km	06:14:26	00:06:42	03:21 min/km	-00:27 (5.) ●	-04:11 (5.) ●	-04:13 (5.) ●
Run	20.5 km	06:29:21	00:14:55	04:08 min/km	-01:22 (4.) ●	-09:28 (4.) ●	-09:34 (4.) ●
Run	24.8 km	06:47:56	00:18:35	04:19 min/km	-00:57 (12.) ●	-11:33 (12.) ●	-11:38 (12.) ●
Run	26.8 km	06:55:23	00:07:27	03:43 min/km	-00:18 (15.) ●	-04:18 (18.) ●	-04:19 (18.) ●
Run	30.4 km	07:12:56	00:17:33	04:52 min/km	+00:03 (23.) ●	-08:30 (26.) ●	-08:33 (28.) ●
Run	34.7 km	07:35:10	00:22:14	05:10 min/km	+01:16 (25.) ●	-09:15 (46.) ●	-09:21 (51.) ●
Run	36.7 km	07:41:58	00:06:48	03:24 min/km	-01:13 (3.) ●	-05:22 (3.) ●	-05:24 (3.) ●
Run	42.2 km	07:56:54	00:14:56	02:42 min/km	-03:16 (1.) ●	-12:16 (1.) ●	-12:16 (1.) ●
Run	42.2 km	07:56:54	02:43:45	03:52 min/km	-11:44 (6.) ●	-01:37:41 (6.) ●	-01:38:39 (6.) ●
Total	224.6 km	07:56:54	07:56:54	28.26 km/h	-29:53 (5.) ●	-04:17:00 (5.) ●	-04:20:36 (5.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Patrick Lange	1	MPRO	DEU	00:49:08	04:16:09	02:30:32	07:42:00
2	2	2	Daniel Bækkegård	5	MPRO	DNK	00:49:06	04:09:34	02:37:40	07:43:40
3	3	3	Gregory Barnaby	22	MPRO	ITA	00:49:12	04:16:06	02:35:34	07:47:02
4	4	4	Denis Chevrot	3	MPRO	FRA	00:49:09	04:15:51	02:37:45	07:50:08
5	5	5	Menno Koolhaas	44	MPRO	NLD	00:47:32	04:17:56	02:43:45	07:56:54
6	6	6	Robert Kallin	10	MPRO	SWE	00:49:15	04:07:29	02:53:21	07:57:12
7	7	7	Florian Angert	4	MPRO	DEU	00:49:04	04:12:08	02:49:40	07:57:29
8	8	8	Samuel Huerzeler	39	MPRO	CHE	00:50:55	04:15:47	02:47:17	08:01:08
9	9	9	Tristan Olij	53	MPRO	NLD	00:50:27	04:17:47	02:45:45	08:01:31
10	10	10	Milan Brons	24	MPRO	NLD	00:50:25	04:14:51	02:50:33	08:02:26