Nikol Cohen -
Ironman Israel 2022

Quick facts

347/44/7All/Gender/AG

F45-49Age group

459Bib number

ISRNationality


1:30:03	6:14:50	4:13:20	12:13:53

Compare Nikol Cohen with other athletes!

459 Cohen

203 Tasher ×

699 Decannière ×

592 Brenkova ×

113 Boehm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	-03:20 (10.) ●	+00:43 (57.) ●	+02:07 (447.) ●
Swim	3.8 km	01:30:03	00:47:09	02:28 min/100m	-05:24 (9.) ●	+00:04 (57.) ●	+01:36 (423.) ●
Swim	3.8 km	01:30:03	01:30:03	02:22 min/100m	-08:44 (9.) ●	+00:47 (57.) ●	+03:43 (436.) ●
Transition		01:36:34	00:06:31	-	-03:51 (4.) ●	-02:31 (35.) ●	-02:56 (226.) ●
Bike	22.7 km	02:19:56	00:43:22	31.41 km/h	-03:06 (7.) ●	-01:02 (46.) ●	+00:42 (407.) ●
Bike	45.5 km	03:04:20	00:44:24	30.81 km/h	-05:15 (8.) ●	-02:45 (44.) ●	-00:40 (391.) ●
Bike	67.9 km	03:53:15	00:48:55	27.48 km/h	-02:59 (11.) ●	-00:28 (51.) ●	+01:22 (429.) ●
Bike	89.3 km	04:35:49	00:42:34	30.16 km/h	-04:09 (7.) ●	-02:03 (37.) ●	-00:14 (343.) ●
Bike	110.8 km	05:20:03	00:44:14	29.16 km/h	-02:57 (7.) ●	-01:42 (46.) ●	+00:11 (386.) ●
Bike	133.6 km	06:08:33	00:48:30	28.21 km/h	-00:25 (11.) ●	+01:27 (57.) ●	+02:50 (487.) ●
Bike	156 km	07:05:15	00:56:42	23.7 km/h	-00:54 (10.) ●	+01:50 (50.) ●	+03:34 (426.) ●
Bike	177.4 km	07:50:00	00:44:45	28.69 km/h	-02:25 (6.) ●	-00:41 (40.) ●	+00:29 (341.) ●
Bike	178.6 km	07:51:24	00:01:24	51.43 km/h	-00:13 (5.) ●	-00:12 (23.) ●	-00:42 (236.) ●
Bike	178.6 km	07:51:24	06:14:50	28.59 km/h	-22:23 (7.) ●	-05:36 (45.) ●	+07:32 (383.) ●
Transition		08:00:33	00:09:09	-	-04:39 (5.) ●	-03:01 (39.) ●	-02:52 (267.) ●
Run	0.1 km	08:01:14	00:00:41	06:50 min/km	-00:06 (2.) ●	-00:04 (31.) ●	-00:03 (284.) ●
Run	5 km	08:26:58	00:25:44	05:15 min/km	-03:01 (4.) ●	-01:34 (38.) ●	-00:24 (345.) ●
Run	7 km	08:37:16	00:10:18	05:09 min/km	-01:01 (7.) ●	-00:19 (48.) ●	+00:02 (397.) ●
Run	10.6 km	09:00:25	00:23:09	06:25 min/km	-02:16 (6.) ●	-00:33 (48.) ●	+00:19 (398.) ●
Run	14.9 km	09:29:21	00:28:56	06:43 min/km	-01:55 (8.) ●	+00:14 (54.) ●	+00:58 (444.) ●
Run	16.9 km	09:40:05	00:10:44	05:22 min/km	-01:16 (5.) ●	-00:25 (49.) ●	-00:11 (381.) ●
Run	20.5 km	10:03:37	00:23:32	06:32 min/km	-03:22 (5.) ●	-01:33 (41.) ●	-00:57 (339.) ●
Run	24.8 km	10:32:04	00:28:27	06:36 min/km	-04:41 (4.) ●	-02:12 (43.) ●	-01:46 (313.) ●
Run	26.8 km	10:43:10	00:11:06	05:33 min/km	-01:47 (5.) ●	-00:42 (47.) ●	-00:40 (325.) ●
Run	30.4 km	11:07:28	00:24:18	06:45 min/km	-04:13 (5.) ●	-02:06 (43.) ●	-01:48 (302.) ●
Run	34.7 km	11:37:03	00:29:35	06:52 min/km	-05:29 (4.) ●	-02:30 (43.) ●	-02:00 (317.) ●
Run	36.7 km	11:48:37	00:11:34	05:47 min/km	-01:46 (5.) ●	-00:45 (44.) ●	-00:38 (327.) ●
Run	42.2 km	12:13:53	00:25:16	04:35 min/km	-03:50 (5.) ●	-01:54 (43.) ●	-01:56 (335.) ●
Run	42.2 km	12:13:53	04:13:20	06:00 min/km	-34:43 (6.) ●	-14:23 (44.) ●	-09:04 (335.) ●
Total	224.6 km	12:13:53	12:13:53	18.36 km/h	-01:14:20 (7.) ●	-24:44 (44.) ●	-03:37 (347.) ●

Ovr	Gen	Div	Name	#	AG
171	20	1	Linda Blakely	303	F45-49	GBR	01:13:29	05:31:36	03:43:12	10:38:56
257	28	2	Elit Steiner	110	F45-49	ISR	01:26:22	05:43:49	04:07:31	11:30:36
293	34	3	Einat Lahav	201	F45-49	ISR	01:24:27	05:33:51	04:34:42	11:49:14
294	35	4	Limor Hagani	214	F45-49	ISR	01:42:33	05:36:20	04:11:05	11:49:40
325	39	5	Yael Tasher	203	F45-49	ISR	01:29:52	06:16:16	03:53:24	12:03:21
326	40	6	Katrien Decannière	699	F45-49	BEL	01:18:20	05:58:56	04:30:20	12:03:39
347	44	7	Nikol Cohen	459	F45-49	ISR	01:30:03	06:14:50	04:13:20	12:13:53
401	50	8	Marie Brenkova	592	F45-49	CZE	01:34:21	06:33:46	04:10:38	12:36:32
403	51	9	Simone Boehm	113	F45-49	DEU	01:35:56	05:58:34	04:48:07	12:38:15
419	53	10	Orit Smith	653	F45-49	ISR	01:33:27	06:23:41	04:22:26	12:43:19