Efstratia Papadopoulou -
Ironman Israel 2022

Quick facts

389/49/7All/Gender/AG

F30-34Age group

476Bib number

GRCNationality


1:19:57	6:13:33	4:35:14	12:32:25

Compare Efstratia Papadopoulou with other athletes!

476 Papadopoulou

636 Zverkova ×

681 Naot ×

467 Smuskowitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	-00:32 (3.) ●	-03:20 (36.) ●	-01:56 (295.) ●
Swim	3.8 km	01:19:57	00:41:06	02:09 min/100m	-01:46 (3.) ●	-05:59 (30.) ●	-04:27 (253.) ●
Swim	3.8 km	01:19:57	01:19:57	02:06 min/100m	-02:18 (3.) ●	-09:19 (33.) ●	-06:23 (275.) ●
Transition		01:32:22	00:12:25	-	+04:15 (6.) ●	+03:23 (77.) ●	+02:58 (540.) ●
Bike	22.7 km	02:15:36	00:43:14	31.5 km/h	+01:22 (7.) ●	-01:10 (45.) ●	+00:34 (402.) ●
Bike	45.5 km	03:00:06	00:44:30	30.74 km/h	+02:01 (7.) ●	-02:39 (47.) ●	-00:34 (397.) ●
Bike	67.9 km	03:48:53	00:48:47	27.55 km/h	+02:24 (7.) ●	-00:36 (49.) ●	+01:14 (422.) ●
Bike	89.3 km	04:33:04	00:44:11	29.06 km/h	+00:13 (7.) ●	-00:26 (51.) ●	+01:23 (427.) ●
Bike	110.8 km	05:17:56	00:44:52	28.75 km/h	+03:58 (7.) ●	-01:04 (49.) ●	+00:49 (413.) ●
Bike	133.6 km	06:04:52	00:46:56	29.15 km/h	+02:47 (7.) ●	-00:07 (49.) ●	+01:16 (407.) ●
Bike	156 km	07:00:02	00:55:10	24.36 km/h	+03:28 (7.) ●	+00:18 (45.) ●	+02:02 (382.) ●
Bike	177.4 km	07:44:17	00:44:15	29.02 km/h	+01:13 (6.) ●	-01:11 (36.) ●	-00:01 (317.) ●
Bike	178.6 km	07:45:55	00:01:38	44.08 km/h	+00:10 (7.) ●	+00:02 (59.) ●	-00:28 (505.) ●
Bike	178.6 km	07:45:55	06:13:33	28.69 km/h	+17:36 (7.) ●	-06:53 (43.) ●	+06:15 (371.) ●
Transition		07:57:11	00:11:16	-	+02:05 (6.) ●	-00:54 (49.) ●	-00:45 (369.) ●
Run	0.1 km	07:57:54	00:00:43	07:10 min/km	+00:03 (6.) ●	-00:02 (40.) ●	-00:01 (387.) ●
Run	5 km	08:23:15	00:25:21	05:10 min/km	+01:18 (7.) ●	-01:57 (36.) ●	-00:47 (322.) ●
Run	7 km	08:33:20	00:10:05	05:02 min/km	+00:42 (7.) ●	-00:32 (39.) ●	-00:11 (363.) ●
Run	10.6 km	08:57:13	00:23:53	06:38 min/km	+02:33 (6.) ●	+00:11 (53.) ●	+01:03 (450.) ●
Run	14.9 km	09:25:37	00:28:24	06:36 min/km	+03:52 (7.) ●	-00:18 (50.) ●	+00:26 (407.) ●
Run	16.9 km	09:38:20	00:12:43	06:21 min/km	+02:58 (8.) ●	+01:34 (76.) ●	+01:48 (552.) ●
Run	20.5 km	10:06:06	00:27:46	07:42 min/km	+05:43 (7.) ●	+02:41 (71.) ●	+03:17 (529.) ●
Run	24.8 km	10:41:08	00:35:02	08:08 min/km	+07:32 (7.) ●	+04:23 (78.) ●	+04:49 (552.) ●
Run	26.8 km	10:53:21	00:12:13	06:06 min/km	+01:56 (7.) ●	+00:25 (59.) ●	+00:27 (430.) ●
Run	30.4 km	11:20:08	00:26:47	07:26 min/km	+03:29 (7.) ●	+00:23 (59.) ●	+00:41 (416.) ●
Run	34.7 km	11:52:24	00:32:16	07:30 min/km	+03:39 (6.) ●	+00:11 (56.) ●	+00:41 (411.) ●
Run	36.7 km	12:04:42	00:12:18	06:09 min/km	+01:26 (7.) ●	-00:01 (61.) ●	+00:06 (412.) ●
Run	42.2 km	12:32:25	00:27:43	05:02 min/km	+03:01 (7.) ●	+00:33 (61.) ●	+00:31 (445.) ●
Run	42.2 km	12:32:25	04:35:14	06:31 min/km	+38:12 (7.) ●	+07:31 (56.) ●	+12:50 (438.) ●
Total	224.6 km	12:32:25	12:32:25	17.91 km/h	+59:50 (7.) ●	-06:12 (49.) ●	+14:55 (389.) ●

Ovr	Gen	Div	Name	#	AG
158	19	1	Mariia Shinkevich	393	F30-34		01:16:08	05:45:00	03:15:58	10:29:10
176	21	2	Melissa Abbey	571	F30-34	ZAF	01:15:42	05:41:56	03:32:05	10:41:55
178	22	3	Sofia Korzunina	145	F30-34	ISR	01:21:46	05:49:17	03:18:09	10:42:29
199	23	4	Malgorzata Nowak	498	F30-34	POL	01:26:57	05:37:26	03:43:14	10:56:12
241	26	5	Varvara Zverkova	636	F30-34	TUR	01:30:47	05:33:32	04:03:20	11:18:48
258	29	6	Shani Naot	681	F30-34	ISR	01:24:20	05:57:54	03:42:03	11:31:33
389	49	7	Efstratia Papadopoulou	476	F30-34	GRC	01:19:57	06:13:33	04:35:14	12:32:25
567	71	8	Lisa Smuskowitz	467	F30-34	CAN	01:22:23	06:49:05	05:26:02	14:08:03