Pinhas Golan -
Ironman Israel 2022
Quick facts
630/545/91All/Gender/AG
M50-54Age group
559Bib number
ISRNationality
1:40:31 | 6:47:26 | 5:47:45 | 14:46:21 |
Compare Pinhas Golan with other athletes!
559 Golan
535 Brunet ×
294 Hazut ×
297 Maimon ×
627 Doron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +02:58 (78.) ● | +05:09 (466.) ● | +04:55 (533.) ● |
Swim | 3.8 km | 01:40:31 | 00:54:49 | 02:53 min/100m | +06:41 (86.) ● | +09:31 (504.) ● | +09:16 (583.) ● |
Swim | 3.8 km | 01:40:31 | 01:40:31 | 02:38 min/100m | +09:39 (84.) ● | +14:40 (492.) ● | +14:11 (564.) ● |
Transition | 01:54:41 | 00:14:10 | - | +02:41 (79.) ● | +04:38 (513.) ● | +04:43 (603.) ● | |
Bike | 22.7 km | 02:41:32 | 00:46:51 | 29.07 km/h | +02:48 (79.) ● | +04:28 (494.) ● | +04:11 (560.) ● |
Bike | 45.5 km | 03:32:43 | 00:51:11 | 26.73 km/h | +04:05 (75.) ● | +06:28 (486.) ● | +06:07 (554.) ● |
Bike | 67.9 km | 04:23:01 | 00:50:18 | 26.72 km/h | +01:27 (69.) ● | +03:04 (435.) ● | +02:45 (492.) ● |
Bike | 89.3 km | 05:11:51 | 00:48:50 | 26.29 km/h | +04:20 (85.) ● | +06:20 (515.) ● | +06:02 (589.) ● |
Bike | 110.8 km | 05:58:52 | 00:47:01 | 27.44 km/h | +01:42 (72.) ● | +03:17 (431.) ● | +02:58 (492.) ● |
Bike | 133.6 km | 06:50:11 | 00:51:19 | 26.66 km/h | +04:28 (94.) ● | +05:53 (521.) ● | +05:39 (599.) ● |
Bike | 156 km | 07:49:40 | 00:59:29 | 22.59 km/h | +03:48 (76.) ● | +06:38 (451.) ● | +06:21 (511.) ● |
Bike | 177.4 km | 08:40:24 | 00:50:44 | 25.31 km/h | +04:51 (93.) ● | +06:39 (537.) ● | +06:28 (622.) ● |
Bike | 178.6 km | 08:42:07 | 00:01:43 | 41.94 km/h | +00:09 (88.) ● | -00:27 (504.) ● | -00:23 (575.) ● |
Bike | 178.6 km | 08:42:07 | 06:47:26 | 26.3 km/h | +27:38 (78.) ● | +42:20 (475.) ● | +40:08 (542.) ● |
Transition | 08:58:36 | 00:16:29 | - | +02:43 (81.) ● | +04:30 (484.) ● | +04:28 (562.) ● | |
Run | 0.1 km | 08:59:28 | 00:00:52 | 08:40 min/km | +00:07 (101.) ● | +00:09 (559.) ● | +00:08 (646.) ● |
Run | 5 km | 09:30:28 | 00:31:00 | 06:19 min/km | +03:29 (95.) ● | +05:03 (537.) ● | +04:52 (617.) ● |
Run | 7 km | 09:44:03 | 00:13:35 | 06:47 min/km | +02:53 (105.) ● | +03:23 (579.) ● | +03:19 (676.) ● |
Run | 10.6 km | 10:13:03 | 00:29:00 | 08:03 min/km | +04:57 (99.) ● | +06:19 (562.) ● | +06:10 (654.) ● |
Run | 14.9 km | 10:49:15 | 00:36:12 | 08:25 min/km | +06:33 (99.) ● | +08:22 (558.) ● | +08:14 (648.) ● |
Run | 16.9 km | 11:03:46 | 00:14:31 | 07:15 min/km | +02:53 (98.) ● | +03:38 (555.) ● | +03:36 (650.) ● |
Run | 20.5 km | 11:35:39 | 00:31:53 | 08:51 min/km | +06:03 (99.) ● | +07:30 (555.) ● | +07:24 (647.) ● |
Run | 24.8 km | 12:17:08 | 00:41:29 | 09:38 min/km | +09:27 (104.) ● | +11:21 (573.) ● | +11:16 (669.) ● |
Run | 26.8 km | 12:32:52 | 00:15:44 | 07:52 min/km | +03:14 (100.) ● | +03:59 (555.) ● | +03:58 (649.) ● |
Run | 30.4 km | 13:07:27 | 00:34:35 | 09:36 min/km | +06:54 (98.) ● | +08:32 (560.) ● | +08:29 (656.) ● |
Run | 34.7 km | 13:52:38 | 00:45:11 | 10:30 min/km | +11:40 (107.) ● | +13:42 (590.) ● | +13:36 (689.) ● |
Run | 36.7 km | 14:10:09 | 00:17:31 | 08:45 min/km | +04:29 (106.) ● | +05:21 (585.) ● | +05:19 (682.) ● |
Run | 42.2 km | 14:46:21 | 00:36:12 | 06:34 min/km | +07:48 (101.) ● | +09:00 (559.) ● | +09:00 (653.) ● |
Run | 42.2 km | 14:46:21 | 05:47:45 | 08:14 min/km | +01:10:27 (102.) ● | +01:26:19 (575.) ● | +01:25:21 (669.) ● |
Total | 224.6 km | 14:46:21 | 14:46:21 | 15.2 km/h | +01:53:08 (91.) ● | +02:32:27 (545.) ● | +02:28:51 (630.) ● |