Ron Karo -
Ironman Israel 2022

Quick facts

202/179/26All/Gender/AG

M30-34Age group

618Bib number

ESPNationality


1:25:57	5:46:23	3:27:12	10:57:45

Compare Ron Karo with other athletes!

618 Karo

175 Cuni ×

211 Joselson ×

540 Rai ×

160 Kearley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:51	00:40:51	02:09 min/100m	+03:34 (35.) ●	+00:18 (325.) ●	+00:04 (372.) ●
Swim	3.8 km	01:25:57	00:45:06	02:22 min/100m	+03:27 (35.) ●	-00:12 (323.) ●	-00:27 (367.) ●
Swim	3.8 km	01:25:57	01:25:57	02:15 min/100m	+07:01 (34.) ●	+00:06 (317.) ●	-00:23 (363.) ●
Transition		01:33:40	00:07:43	-	+00:33 (33.) ●	-01:49 (250.) ●	-01:44 (294.) ●
Bike	22.7 km	02:13:22	00:39:42	34.31 km/h	+00:01 (25.) ●	-02:41 (192.) ●	-02:58 (213.) ●
Bike	45.5 km	02:53:23	00:40:01	34.19 km/h	-02:48 (24.) ●	-04:42 (173.) ●	-05:03 (194.) ●
Bike	67.9 km	03:38:37	00:45:14	29.71 km/h	-00:20 (26.) ●	-02:00 (221.) ●	-02:19 (246.) ●
Bike	89.3 km	04:20:37	00:42:00	30.57 km/h	+02:05 (33.) ●	-00:30 (287.) ●	-00:48 (322.) ●
Bike	110.8 km	05:00:00	00:39:23	32.75 km/h	-00:54 (27.) ●	-04:21 (206.) ●	-04:40 (230.) ●
Bike	133.6 km	05:44:02	00:44:02	31.07 km/h	+00:53 (31.) ●	-01:24 (247.) ●	-01:38 (278.) ●
Bike	156 km	06:36:19	00:52:17	25.71 km/h	+03:27 (30.) ●	-00:34 (275.) ●	-00:51 (310.) ●
Bike	177.4 km	07:18:40	00:42:21	30.32 km/h	+01:00 (29.) ●	-01:44 (234.) ●	-01:55 (262.) ●
Bike	178.6 km	07:20:03	00:01:23	52.05 km/h	-08:46 (22.) ●	-00:47 (185.) ●	-00:43 (203.) ●
Bike	178.6 km	07:20:03	05:46:23	30.94 km/h	-05:22 (26.) ●	-18:43 (227.) ●	-20:55 (254.) ●
Transition		07:30:33	00:10:30	-	+01:21 (34.) ●	-01:29 (290.) ●	-01:31 (337.) ●
Run	0.1 km	07:31:15	00:00:42	07:00 min/km	+00:03 (35.) ●	-00:01 (302.) ●	-00:02 (338.) ●
Run	5 km	07:52:13	00:20:58	04:16 min/km	-02:44 (12.) ●	-04:59 (80.) ●	-05:10 (94.) ●
Run	7 km	08:00:16	00:08:03	04:01 min/km	-01:12 (11.) ●	-02:09 (73.) ●	-02:13 (84.) ●
Run	10.6 km	08:18:55	00:18:39	05:10 min/km	-01:55 (12.) ●	-04:02 (90.) ●	-04:11 (104.) ●
Run	14.9 km	08:40:10	00:21:15	04:56 min/km	-04:04 (5.) ●	-06:35 (63.) ●	-06:43 (75.) ●
Run	16.9 km	08:48:25	00:08:15	04:07 min/km	-01:34 (7.) ●	-02:38 (68.) ●	-02:40 (82.) ●
Run	20.5 km	09:07:53	00:19:28	05:24 min/km	-02:32 (14.) ●	-04:55 (103.) ●	-05:01 (119.) ●
Run	24.8 km	09:33:16	00:25:23	05:54 min/km	-01:31 (26.) ●	-04:45 (169.) ●	-04:50 (191.) ●
Run	26.8 km	09:42:21	00:09:05	04:32 min/km	-01:17 (12.) ●	-02:40 (101.) ●	-02:41 (118.) ●
Run	30.4 km	10:03:57	00:21:36	06:00 min/km	-01:44 (19.) ●	-04:27 (147.) ●	-04:30 (170.) ●
Run	34.7 km	10:27:06	00:23:09	05:23 min/km	-04:47 (9.) ●	-08:20 (64.) ●	-08:26 (76.) ●
Run	36.7 km	10:36:01	00:08:55	04:27 min/km	-01:39 (12.) ●	-03:15 (75.) ●	-03:17 (89.) ●
Run	42.2 km	10:57:45	00:21:44	03:57 min/km	-08:26 (21.) ●	-05:28 (135.) ●	-05:28 (155.) ●
Run	42.2 km	10:57:45	03:27:12	04:54 min/km	-33:22 (12.) ●	-54:14 (90.) ●	-55:12 (106.) ●
Total	224.6 km	10:57:45	10:57:45	20.49 km/h	-29:49 (26.) ●	-01:16:09 (179.) ●	-01:19:45 (202.) ●

Ovr	Gen	Div	Name	#	AG
153	135	21	Evgeniy Rodnyanskiy	706	M30-34		01:20:49	05:14:48	03:40:10	10:27:38
168	149	22	Alon Diamant	137	M30-34	ISR	01:19:16	05:25:18	03:38:13	10:35:51
173	153	23	Tijn Huberts	142	M30-34	NLD	01:31:50	05:06:26	03:51:10	10:41:19
195	173	24	Simone Cuni	175	M30-34	ITA	01:21:47	05:45:25	03:34:33	10:53:43
197	175	25	Guy Joselson	211	M30-34	ISR	01:13:17	05:54:27	03:32:55	10:55:13
202	179	26	Ron Karo	618	M30-34	ESP	01:25:57	05:46:23	03:27:12	10:57:45
218	195	27	Kumar Kishlay Rai	540	M30-34	IND	01:16:51	05:49:37	03:48:03	11:09:30
245	219	28	Sam Kearley	160	M30-34	UKR	01:19:38	05:50:51	03:58:51	11:20:54
272	242	29	Nathan Ladovsky	659	M30-34	CAN	01:26:44	06:08:21	03:45:09	11:40:04
290	257	30	Amit Pinto	316	M30-34	ISR	01:13:50	06:21:41	03:48:09	11:48:37