Varvara Zverkova -
Ironman Israel 2022

  Quick facts

241/26/5All/Gender/AG

F30-34Age group

636Bib number

TURNationality

1:30:475:33:324:03:20 11:18:48

  Compare Varvara Zverkova with other athletes!

636 Zverkova
145 Korzunina × 
498 Nowak × 
681 Naot × 
476 Papadopoulou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:18 00:43:1802:16 min/100m+03:55 (8.) +01:07 (59.) +02:31 (459.)
Swim3.8 km 01:30:47 00:47:2902:29 min/100m+04:37 (8.) +00:24 (58.) +01:56 (431.)
Swim3.8 km 01:30:47 01:30:4702:23 min/100m+08:32 (8.) +01:31 (58.) +04:27 (443.)
Transition 01:36:13 00:05:26 - -02:44 (3.) -03:36 (27.) -04:01 (162.)
Bike22.7 km 02:16:37 00:40:2433.71 km/h-01:28 (2.) -04:00 (27.) -02:16 (250.)
Bike45.5 km 02:57:37 00:41:0033.37 km/h-01:29 (2.) -06:09 (25.) -04:04 (243.)
Bike67.9 km 03:39:58 00:42:2131.74 km/h-04:02 (1.) -07:02 (19.) -05:12 (149.)
Bike89.3 km 04:17:42 00:37:4434.03 km/h-06:14 (1.) -06:53 (19.) -05:04 (174.)
Bike110.8 km 04:55:17 00:37:3534.32 km/h-03:19 (1.) -08:21 (18.) -06:28 (171.)
Bike133.6 km 05:36:44 00:41:2733 km/h-02:42 (1.) -05:36 (19.) -04:13 (187.)
Bike156 km 06:26:40 00:49:5626.92 km/h-01:46 (3.) -04:56 (25.) -03:12 (244.)
Bike177.4 km 07:08:30 00:41:5030.69 km/h-01:12 (3.) -03:36 (26.) -02:26 (244.)
Bike178.6 km 07:09:45 00:01:1557.6 km/h-00:13 (1.) -00:21 (4.) -00:51 (65.)
Bike178.6 km 07:09:45 05:33:3232.13 km/h-22:25 (1.) -46:54 (21.) -33:46 (195.)
Transition 07:15:28 00:05:43 - -03:28 (2.) -06:27 (18.) -06:18 (89.)
Run0.1 km 07:16:09 00:00:4106:50 min/km+00:01 (5.) -00:04 (30.) -00:03 (283.)
Run5 km 07:40:37 00:24:2804:59 min/km+00:25 (5.) -02:50 (30.) -01:40 (270.)
Run7 km 07:50:33 00:09:5604:58 min/km+00:33 (6.) -00:41 (36.) -00:20 (335.)
Run10.6 km 08:15:32 00:24:5906:56 min/km+03:39 (7.) +01:17 (64.) +02:09 (517.)
Run14.9 km 08:40:22 00:24:5005:46 min/km+00:18 (6.) -03:52 (29.) -03:08 (237.)
Run16.9 km 08:49:46 00:09:2404:42 min/km-00:21 (6.) -01:45 (27.) -01:31 (217.)
Run20.5 km 09:11:34 00:21:4806:03 min/km-00:15 (6.) -03:17 (29.) -02:41 (243.)
Run24.8 km 09:38:19 00:26:4506:13 min/km-00:45 (6.) -03:54 (32.) -03:28 (250.)
Run26.8 km 09:48:07 00:09:4804:54 min/km-00:29 (6.) -02:00 (27.) -01:58 (200.)
Run30.4 km 10:12:18 00:24:1106:43 min/km+00:53 (6.) -02:13 (40.) -01:55 (299.)
Run34.7 km 10:44:50 00:32:3207:33 min/km+03:55 (7.) +00:27 (58.) +00:57 (419.)
Run36.7 km 10:55:28 00:10:3805:19 min/km-00:14 (6.) -01:41 (31.) -01:34 (247.)
Run42.2 km 11:18:48 00:23:2004:14 min/km-01:22 (6.) -03:50 (30.) -03:52 (241.)
Run42.2 km 11:18:48 04:03:2005:45 min/km+06:18 (6.) -24:23 (34.) -19:04 (284.)
Total 224.6 km 11:18:48 11:18:4819.85 km/h-13:47 (5.) -01:19:49 (26.) -58:42 (241.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance