Arek Podziewski -
Ironman Israel 2022

Quick facts

73/62/2All/Gender/AG

M50-54Age group

649Bib number

POLNationality


1:13:42	4:47:24	3:28:27	9:39:52

Compare Arek Podziewski with other athletes!

649 Podziewski

157 Flachowsky ×

416 Goldner ×

466 Berrios ×

515 Gröbli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-07:27 (13.) ●	-05:16 (139.) ●	-05:30 (158.) ●
Swim	3.8 km	01:13:42	00:38:25	02:01 min/100m	-09:43 (15.) ●	-06:53 (144.) ●	-07:08 (165.) ●
Swim	3.8 km	01:13:42	01:13:42	01:56 min/100m	-17:10 (15.) ●	-12:09 (143.) ●	-12:38 (164.) ●
Transition		01:18:13	00:04:31	-	-06:58 (6.) ●	-05:01 (83.) ●	-04:56 (102.) ●
Bike	22.7 km	01:52:22	00:34:09	39.88 km/h	-09:54 (1.) ●	-08:14 (39.) ●	-08:31 (41.) ●
Bike	45.5 km	02:27:50	00:35:28	38.57 km/h	-11:38 (1.) ●	-09:15 (38.) ●	-09:36 (39.) ●
Bike	67.9 km	03:06:30	00:38:40	34.76 km/h	-10:11 (2.) ●	-08:34 (52.) ●	-08:53 (62.) ●
Bike	89.3 km	03:39:35	00:33:05	38.81 km/h	-11:25 (1.) ●	-09:25 (49.) ●	-09:43 (59.) ●
Bike	110.8 km	04:13:21	00:33:46	38.2 km/h	-11:33 (1.) ●	-09:58 (44.) ●	-10:17 (50.) ●
Bike	133.6 km	04:51:19	00:37:58	36.03 km/h	-08:53 (4.) ●	-07:28 (61.) ●	-07:42 (68.) ●
Bike	156 km	05:28:37	00:37:18	36.03 km/h	-18:23 (2.) ●	-15:33 (47.) ●	-15:50 (53.) ●
Bike	177.4 km	06:04:15	00:35:38	36.03 km/h	-10:15 (3.) ●	-08:27 (55.) ●	-08:38 (62.) ●
Bike	178.6 km	06:05:37	00:01:22	52.68 km/h	-00:12 (26.) ●	-00:48 (169.) ●	-00:44 (186.) ●
Bike	178.6 km	06:05:37	04:47:24	37.29 km/h	-01:32:24 (1.) ●	-01:17:42 (43.) ●	-01:19:54 (48.) ●
Transition		06:11:25	00:05:48	-	-07:58 (3.) ●	-06:11 (74.) ●	-06:13 (92.) ●
Run	0.1 km	06:12:08	00:00:43	07:10 min/km	-00:02 (44.) ●	±00:00 (351.) ●	-00:01 (391.) ●
Run	5 km	06:34:41	00:22:33	04:36 min/km	-04:58 (15.) ●	-03:24 (144.) ●	-03:35 (163.) ●
Run	7 km	06:43:26	00:08:45	04:22 min/km	-01:57 (16.) ●	-01:27 (145.) ●	-01:31 (164.) ●
Run	10.6 km	07:02:55	00:19:29	05:24 min/km	-04:34 (16.) ●	-03:12 (142.) ●	-03:21 (163.) ●
Run	14.9 km	07:25:55	00:23:00	05:20 min/km	-06:39 (13.) ●	-04:50 (126.) ●	-04:58 (146.) ●
Run	16.9 km	07:34:37	00:08:42	04:21 min/km	-02:56 (9.) ●	-02:11 (110.) ●	-02:13 (127.) ●
Run	20.5 km	07:53:57	00:19:20	05:22 min/km	-06:30 (9.) ●	-05:03 (98.) ●	-05:09 (114.) ●
Run	24.8 km	08:17:05	00:23:08	05:22 min/km	-08:54 (9.) ●	-07:00 (86.) ●	-07:05 (101.) ●
Run	26.8 km	08:25:54	00:08:49	04:24 min/km	-03:41 (7.) ●	-02:56 (74.) ●	-02:57 (89.) ●
Run	30.4 km	08:45:47	00:19:53	05:31 min/km	-07:48 (6.) ●	-06:10 (82.) ●	-06:13 (95.) ●
Run	34.7 km	09:09:25	00:23:38	05:29 min/km	-09:53 (6.) ●	-07:51 (80.) ●	-07:57 (93.) ●
Run	36.7 km	09:18:30	00:09:05	04:32 min/km	-03:57 (4.) ●	-03:05 (84.) ●	-03:07 (100.) ●
Run	42.2 km	09:39:52	00:21:22	03:53 min/km	-07:02 (10.) ●	-05:50 (117.) ●	-05:50 (137.) ●
Run	42.2 km	09:39:52	03:28:27	04:56 min/km	-01:08:51 (7.) ●	-52:59 (94.) ●	-53:57 (110.) ●
Total	224.6 km	09:39:52	09:39:52	23.24 km/h	-03:13:21 (2.) ●	-02:34:02 (62.) ●	-02:37:38 (73.) ●

Ovr	Gen	Div	Name	#	AG
56	46	1	Stefan Flachowsky	157	M50-54	DEU	01:06:03	04:51:51	03:13:34	09:22:34
73	62	2	Arek Podziewski	649	M50-54	POL	01:13:42	04:47:24	03:28:27	09:39:52
96	82	3	Josh Goldner	416	M50-54	ISR	01:13:16	05:03:48	03:24:33	09:52:47
98	83	4	Jimmy Berrios	466	M50-54	ISR	01:09:24	05:12:47	03:18:55	09:54:17
106	91	5	Alexander Gröbli	515	M50-54	CHE	01:16:27	04:55:40	03:34:54	09:58:36
122	105	6	Jan Dannehl	112	M50-54	DEU	01:27:39	05:15:01	03:15:45	10:09:24
128	111	7	Huw Jones	114	M50-54	GBR	01:19:35	05:04:19	03:40:27	10:14:03
134	117	8	Mauro Giaconia	368	M50-54	ITA	01:00:08	05:32:56	03:28:42	10:15:44
136	119	9	Shay Shalom	302	M50-54	ISR	01:15:31	05:20:21	03:24:26	10:17:37
142	125	10	Miguel Escribano Giraldo	536	M50-54	ESP	01:17:26	05:19:57	03:30:48	10:21:54