Alon Bar -
Ironman Israel 2022

  Quick facts

607/527/66All/Gender/AG

M35-39Age group

667Bib number

ISRNationality

1:35:017:04:045:29:04 14:32:02

  Compare Alon Bar with other athletes!

667 Bar
360 Chauhan × 
247 Cohen × 
310 Chen × 
726 Sharon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:17 00:43:1702:16 min/100m+03:15 (55.) +02:44 (400.) +02:30 (458.)
Swim3.8 km 01:35:01 00:51:4402:43 min/100m+07:08 (58.) +06:26 (460.) +06:11 (523.)
Swim3.8 km 01:35:01 01:35:0102:30 min/100m+10:23 (56.) +09:10 (431.) +08:41 (494.)
Transition 01:46:21 00:11:20 - +02:50 (56.) +01:48 (417.) +01:53 (487.)
Bike22.7 km 02:31:27 00:45:0630.2 km/h+03:20 (56.) +02:43 (438.) +02:26 (496.)
Bike45.5 km 03:24:35 00:53:0825.75 km/h+09:13 (62.) +08:25 (518.) +08:04 (591.)
Bike67.9 km 04:16:47 00:52:1225.75 km/h+05:31 (56.) +04:58 (480.) +04:39 (548.)
Bike89.3 km 05:06:21 00:49:3425.9 km/h+06:58 (62.) +07:04 (530.) +06:46 (605.)
Bike110.8 km 05:58:42 00:52:2124.64 km/h+08:24 (64.) +08:37 (549.) +08:18 (634.)
Bike133.6 km 06:51:02 00:52:2026.14 km/h+07:27 (69.) +06:54 (548.) +06:40 (632.)
Bike156 km 07:57:28 01:06:2620.23 km/h+14:34 (70.) +13:35 (574.) +13:18 (670.)
Bike177.4 km 08:48:47 00:51:1925.02 km/h+07:40 (67.) +07:14 (552.) +07:03 (642.)
Bike178.6 km 08:50:25 00:01:3844.08 km/h+00:07 (50.) -00:32 (435.) -00:28 (493.)
Bike178.6 km 08:50:25 07:04:0425.27 km/h+01:03:14 (64.) +58:58 (533.) +56:46 (611.)
Transition 09:02:58 00:12:33 - +01:22 (49.) +00:34 (381.) +00:32 (437.)
Run0.1 km 09:03:44 00:00:4607:40 min/km+00:05 (58.) +00:03 (434.) +00:02 (491.)
Run5 km 09:35:08 00:31:2406:24 min/km+05:54 (68.) +05:27 (548.) +05:16 (633.)
Run7 km 09:46:50 00:11:4205:51 min/km+01:46 (66.) +01:30 (503.) +01:26 (578.)
Run10.6 km 10:14:44 00:27:5407:45 min/km+05:36 (69.) +05:13 (545.) +05:04 (634.)
Run14.9 km 10:50:38 00:35:5408:20 min/km+08:43 (69.) +08:04 (552.) +07:56 (642.)
Run16.9 km 11:04:14 00:13:3606:48 min/km+02:59 (66.) +02:43 (528.) +02:41 (617.)
Run20.5 km 11:33:11 00:28:5708:02 min/km+04:21 (57.) +04:34 (499.) +04:28 (576.)
Run24.8 km 12:11:55 00:38:4409:00 min/km+09:09 (67.) +08:36 (536.) +08:31 (627.)
Run26.8 km 12:27:31 00:15:3607:48 min/km+04:08 (68.) +03:51 (548.) +03:50 (642.)
Run30.4 km 12:59:34 00:32:0308:54 min/km+06:24 (62.) +06:00 (520.) +05:57 (603.)
Run34.7 km 13:39:48 00:40:1409:21 min/km+09:25 (63.) +08:45 (532.) +08:39 (619.)
Run36.7 km 13:56:34 00:16:4608:23 min/km+04:56 (69.) +04:36 (559.) +04:34 (651.)
Run42.2 km 14:32:02 00:35:2806:26 min/km+09:33 (68.) +08:16 (553.) +08:16 (647.)
Run42.2 km 14:32:02 05:29:0407:47 min/km+01:12:59 (69.) +01:07:38 (544.) +01:06:40 (635.)
Total 224.6 km 14:32:02 14:32:0215.45 km/h+02:30:48 (66.) +02:18:08 (527.) +02:14:32 (607.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance