Duncan Starnes -
Ironman Israel 2022

Quick facts

359/314/58All/Gender/AG

M45-49Age group

702Bib number

ZAFNationality


1:25:21	6:05:02	4:32:11	12:19:02

Compare Duncan Starnes with other athletes!

702 Starnes

818 Cohen ×

356 Eitan ×

331 Darmon ×

550 Abargel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	-00:44 (62.) ●	+00:55 (342.) ●	+00:41 (393.) ●
Swim	3.8 km	01:25:21	00:43:53	02:18 min/100m	-03:15 (56.) ●	-01:25 (296.) ●	-01:40 (336.) ●
Swim	3.8 km	01:25:21	01:25:21	02:14 min/100m	-03:59 (59.) ●	-00:30 (313.) ●	-00:59 (358.) ●
Transition		01:33:15	00:07:54	-	-02:46 (38.) ●	-01:38 (259.) ●	-01:33 (303.) ●
Bike	22.7 km	02:16:21	00:43:06	31.6 km/h	+00:03 (66.) ●	+00:43 (351.) ●	+00:26 (395.) ●
Bike	45.5 km	03:00:16	00:43:55	31.15 km/h	-01:51 (64.) ●	-00:48 (331.) ●	-01:09 (373.) ●
Bike	67.9 km	03:47:43	00:47:27	28.32 km/h	-00:42 (58.) ●	+00:13 (307.) ●	-00:06 (344.) ●
Bike	89.3 km	04:30:49	00:43:06	29.79 km/h	-00:10 (63.) ●	+00:36 (334.) ●	+00:18 (376.) ●
Bike	110.8 km	05:13:37	00:42:48	30.14 km/h	-03:21 (53.) ●	-00:56 (299.) ●	-01:15 (340.) ●
Bike	133.6 km	05:59:33	00:45:56	29.78 km/h	-00:29 (63.) ●	+00:30 (313.) ●	+00:16 (354.) ●
Bike	156 km	06:51:35	00:52:02	25.83 km/h	-02:15 (48.) ●	-00:49 (268.) ●	-01:06 (303.) ●
Bike	177.4 km	07:36:47	00:45:12	28.41 km/h	+00:17 (67.) ●	+01:07 (326.) ●	+00:56 (370.) ●
Bike	178.6 km	07:38:17	00:01:30	48 km/h	-00:02 (57.) ●	-00:40 (304.) ●	-00:36 (339.) ●
Bike	178.6 km	07:38:17	06:05:02	29.36 km/h	-08:30 (54.) ●	-00:04 (294.) ●	-02:16 (334.) ●
Transition		07:46:51	00:08:34	-	-03:59 (37.) ●	-03:25 (209.) ●	-03:27 (244.) ●
Run	0.1 km	07:47:36	00:00:45	07:30 min/km	+00:01 (84.) ●	+00:02 (427.) ●	+00:01 (482.) ●
Run	5 km	08:14:01	00:26:25	05:23 min/km	-00:13 (71.) ●	+00:28 (354.) ●	+00:17 (395.) ●
Run	7 km	08:24:02	00:10:01	05:00 min/km	-00:26 (55.) ●	-00:11 (310.) ●	-00:15 (347.) ●
Run	10.6 km	08:47:06	00:23:04	06:24 min/km	-00:09 (69.) ●	+00:23 (346.) ●	+00:14 (393.) ●
Run	14.9 km	09:14:58	00:27:52	06:28 min/km	-00:45 (63.) ●	+00:02 (333.) ●	-00:06 (381.) ●
Run	16.9 km	09:25:32	00:10:34	05:17 min/km	-00:40 (61.) ●	-00:19 (313.) ●	-00:21 (359.) ●
Run	20.5 km	09:49:20	00:23:48	06:36 min/km	-01:15 (61.) ●	-00:35 (312.) ●	-00:41 (357.) ●
Run	24.8 km	10:19:33	00:30:13	07:01 min/km	-01:10 (61.) ●	+00:05 (334.) ●	±00:00 (385.) ●
Run	26.8 km	10:32:39	00:13:06	06:33 min/km	+00:54 (89.) ●	+01:21 (427.) ●	+01:20 (495.) ●
Run	30.4 km	11:00:16	00:27:37	07:40 min/km	+00:32 (77.) ●	+01:34 (385.) ●	+01:31 (446.) ●
Run	34.7 km	11:35:44	00:35:28	08:14 min/km	+02:48 (95.) ●	+03:59 (443.) ●	+03:53 (515.) ●
Run	36.7 km	11:48:45	00:13:01	06:30 min/km	+00:22 (87.) ●	+00:51 (402.) ●	+00:49 (468.) ●
Run	42.2 km	12:19:02	00:30:17	05:30 min/km	+02:55 (101.) ●	+03:05 (459.) ●	+03:05 (532.) ●
Run	42.2 km	12:19:02	04:32:11	06:26 min/km	+02:54 (77.) ●	+10:45 (374.) ●	+09:47 (428.) ●
Total	224.6 km	12:19:02	12:19:02	18.23 km/h	-16:20 (58.) ●	+05:08 (314.) ●	+01:32 (359.) ●

Ovr	Gen	Div	Name	#	AG
339	297	53	Einav Shmaryah	773	M45-49	ISR	01:11:18	06:20:27	04:19:15	12:10:34
344	301	54	Moshiko Haham	584	M45-49	ISR	01:19:00	06:14:59	04:14:19	12:11:29
350	305	55	Guillermo Bechar	590	M45-49	COL	01:21:24	06:20:04	04:16:47	12:15:11
354	309	56	Asaf Cohen	818	M45-49	ISR	01:25:01	06:13:29	04:16:56	12:17:53
358	313	57	Ruslan Eitan	356	M45-49	ISR	01:40:26	06:14:07	04:06:32	12:18:48
359	314	58	Duncan Starnes	702	M45-49	ZAF	01:25:21	06:05:02	04:32:11	12:19:02
362	317	59	Meir Darmon	331	M45-49	ISR	01:29:19	05:56:23	04:41:31	12:20:23
363	318	60	Israel Abargel	550	M45-49	ISR	01:41:50	06:13:41	04:00:17	12:21:28
367	320	61	Yuval Inditzky	549	M45-49	ISR	01:29:24	05:49:05	04:41:23	12:22:40
377	330	62	Yaniv Gilad	811	M45-49	ISR	01:19:31	06:10:43	04:42:27	12:27:32