Nimrod Elgressy -
Ironman Israel 2022

Quick facts

464/405/83All/Gender/AG

M45-49Age group

723Bib number

ISRNationality


1:46:31	6:19:08	4:36:27	13:10:15

Compare Nimrod Elgressy with other athletes!

723 Elgressy

606 Haviv ×

315 Alaluf ×

510 Ben David ×

758 Storck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:40	00:48:40	02:33 min/100m	+06:28 (114.) ●	+08:07 (529.) ●	+07:53 (612.) ●
Swim	3.8 km	01:46:31	00:57:51	03:02 min/100m	+10:43 (117.) ●	+12:33 (542.) ●	+12:18 (629.) ●
Swim	3.8 km	01:46:31	01:46:31	02:48 min/100m	+17:11 (114.) ●	+20:40 (537.) ●	+20:11 (622.) ●
Transition		01:59:35	00:13:04	-	+02:24 (98.) ●	+03:32 (483.) ●	+03:37 (564.) ●
Bike	22.7 km	02:43:51	00:44:16	30.77 km/h	+01:13 (86.) ●	+01:53 (403.) ●	+01:36 (457.) ●
Bike	45.5 km	03:31:28	00:47:37	28.73 km/h	+01:51 (84.) ●	+02:54 (418.) ●	+02:33 (476.) ●
Bike	67.9 km	04:18:15	00:46:47	28.73 km/h	-01:22 (48.) ●	-00:27 (281.) ●	-00:46 (315.) ●
Bike	89.3 km	05:05:34	00:47:19	27.14 km/h	+04:03 (104.) ●	+04:49 (463.) ●	+04:31 (529.) ●
Bike	110.8 km	05:50:11	00:44:37	28.91 km/h	-01:32 (70.) ●	+00:53 (356.) ●	+00:34 (404.) ●
Bike	133.6 km	06:37:12	00:47:01	29.1 km/h	+00:36 (74.) ●	+01:35 (362.) ●	+01:21 (411.) ●
Bike	156 km	07:32:26	00:55:14	24.33 km/h	+00:57 (66.) ●	+02:23 (340.) ●	+02:06 (385.) ●
Bike	177.4 km	08:17:10	00:44:44	28.7 km/h	-00:11 (60.) ●	+00:39 (300.) ●	+00:28 (339.) ●
Bike	178.6 km	08:18:43	00:01:33	46.45 km/h	+00:01 (72.) ●	-00:37 (345.) ●	-00:33 (386.) ●
Bike	178.6 km	08:18:43	06:19:08	28.26 km/h	+05:36 (72.) ●	+14:02 (361.) ●	+11:50 (409.) ●
Transition		08:33:48	00:15:05	-	+02:32 (89.) ●	+03:06 (451.) ●	+03:04 (524.) ●
Run	0.1 km	08:34:28	00:00:40	06:40 min/km	-00:04 (40.) ●	-00:03 (246.) ●	-00:04 (273.) ●
Run	5 km	09:00:32	00:26:04	05:19 min/km	-00:34 (64.) ●	+00:07 (331.) ●	-00:04 (372.) ●
Run	7 km	09:10:18	00:09:46	04:53 min/km	-00:41 (47.) ●	-00:26 (277.) ●	-00:30 (310.) ●
Run	10.6 km	09:32:15	00:21:57	06:05 min/km	-01:16 (53.) ●	-00:44 (289.) ●	-00:53 (324.) ●
Run	14.9 km	10:01:05	00:28:50	06:42 min/km	+00:13 (78.) ●	+01:00 (383.) ●	+00:52 (434.) ●
Run	16.9 km	10:11:53	00:10:48	05:24 min/km	-00:26 (67.) ●	-00:05 (343.) ●	-00:07 (393.) ●
Run	20.5 km	10:37:11	00:25:18	07:01 min/km	+00:15 (78.) ●	+00:55 (371.) ●	+00:49 (426.) ●
Run	24.8 km	11:10:41	00:33:30	07:47 min/km	+02:07 (93.) ●	+03:22 (429.) ●	+03:17 (498.) ●
Run	26.8 km	11:25:51	00:15:10	07:35 min/km	+02:58 (116.) ●	+03:25 (533.) ●	+03:24 (625.) ●
Run	30.4 km	11:58:27	00:32:36	09:03 min/km	+05:31 (114.) ●	+06:33 (528.) ●	+06:30 (616.) ●
Run	34.7 km	12:34:18	00:35:51	08:20 min/km	+03:11 (98.) ●	+04:22 (451.) ●	+04:16 (524.) ●
Run	36.7 km	12:45:23	00:11:05	05:32 min/km	-01:34 (32.) ●	-01:05 (248.) ●	-01:07 (285.) ●
Run	42.2 km	13:10:15	00:24:52	04:31 min/km	-02:30 (44.) ●	-02:20 (279.) ●	-02:20 (319.) ●
Run	42.2 km	13:10:15	04:36:27	06:33 min/km	+07:10 (81.) ●	+15:01 (387.) ●	+14:03 (443.) ●
Total	224.6 km	13:10:15	13:10:15	17.05 km/h	+34:53 (83.) ●	+56:21 (405.) ●	+52:45 (464.) ●

Ovr	Gen	Div	Name	#	AG
451	393	78	Pavel Semchenkov	722	M45-49		01:21:21	06:22:44	04:44:47	13:04:13
453	395	79	Shai Shornik	485	M45-49	ISR	01:08:43	06:41:57	04:48:17	13:05:33
454	396	80	Aviel Roitshtein	795	M45-49	ISR	01:36:54	06:29:00	04:31:38	13:05:36
459	400	81	Rami Haviv	606	M45-49	ISR	01:35:06	06:34:10	04:32:42	13:06:59
460	401	82	Itzhak Alaluf	315	M45-49	ISR	01:31:26	06:32:19	04:27:39	13:08:02
464	405	83	Nimrod Elgressy	723	M45-49	ISR	01:46:31	06:19:08	04:36:27	13:10:15
470	411	84	Gil Ben David	510	M45-49	ISR	01:21:20	07:24:30	04:09:53	13:12:47
471	412	85	Thorsten Storck	758	M45-49	DEU	01:32:12	06:26:29	04:57:10	13:14:20
475	416	86	Gal Feist	376	M45-49	ISR	01:29:05	06:42:00	04:36:00	13:17:03
477	418	87	Guy Neuman	840	M45-49	ISR	01:24:42	06:30:29	04:49:53	13:17:54