Natia van Heerden -
Ironman Israel 2022

Quick facts

58/11/11All/Gender/AG

FPROAge group

80Bib number

ZAFNationality


1:01:57	4:56:58	3:19:23	9:25:17

Compare Natia van Heerden with other athletes!

80 van Heerden

72 Roberts ×

78 Lucas ×

76 Derron ×

89 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-00:13 (12.) ●	-12:07 (12.) ●	-10:43 (64.) ●
Swim	3.8 km	01:01:57	00:31:53	01:40 min/100m	+00:08 (10.) ●	-15:12 (10.) ●	-13:40 (63.) ●
Swim	3.8 km	01:01:57	01:01:57	01:37 min/100m	-00:05 (12.) ●	-27:19 (12.) ●	-24:23 (65.) ●
Transition		01:04:42	00:02:45	-	-00:16 (7.) ●	-06:17 (7.) ●	-06:42 (26.) ●
Bike	22.7 km	01:40:40	00:35:58	37.87 km/h	+00:05 (9.) ●	-08:26 (9.) ●	-06:42 (80.) ●
Bike	45.5 km	02:19:21	00:38:41	35.36 km/h	+01:17 (14.) ●	-08:28 (17.) ●	-06:23 (137.) ●
Bike	67.9 km	02:58:56	00:39:35	33.95 km/h	+00:34 (11.) ●	-09:48 (11.) ●	-07:58 (75.) ●
Bike	89.3 km	03:32:42	00:33:46	38.03 km/h	-00:51 (12.) ●	-10:51 (12.) ●	-09:02 (70.) ●
Bike	110.8 km	04:07:34	00:34:52	37 km/h	-00:17 (9.) ●	-11:04 (9.) ●	-09:11 (72.) ●
Bike	133.6 km	04:45:53	00:38:19	35.7 km/h	-00:23 (9.) ●	-08:44 (9.) ●	-07:21 (77.) ●
Bike	156 km	05:23:32	00:37:39	35.7 km/h	-02:31 (8.) ●	-17:13 (8.) ●	-15:29 (57.) ●
Bike	177.4 km	06:00:24	00:36:52	34.83 km/h	+00:45 (14.) ●	-08:34 (15.) ●	-07:24 (89.) ●
Bike	178.6 km	06:01:40	00:01:16	56.84 km/h	-00:17 (5.) ●	-00:20 (7.) ●	-00:50 (81.) ●
Bike	178.6 km	06:01:40	04:56:58	36.08 km/h	-01:38 (11.) ●	-01:23:28 (11.) ●	-01:10:20 (72.) ●
Transition		06:05:54	00:04:14	-	-00:49 (1.) ●	-07:56 (1.) ●	-07:47 (6.) ●
Run	0.1 km	06:06:28	00:00:34	05:40 min/km	-00:01 (9.) ●	-00:11 (10.) ●	-00:10 (78.) ●
Run	5 km	06:26:43	00:20:15	04:07 min/km	-00:34 (9.) ●	-07:03 (9.) ●	-05:53 (67.) ●
Run	7 km	06:34:41	00:07:58	03:59 min/km	-00:08 (10.) ●	-02:39 (10.) ●	-02:18 (80.) ●
Run	10.6 km	06:53:42	00:19:01	05:16 min/km	+00:57 (12.) ●	-04:41 (16.) ●	-03:49 (131.) ●
Run	14.9 km	07:15:03	00:21:21	04:57 min/km	+00:17 (11.) ●	-07:21 (13.) ●	-06:37 (78.) ●
Run	16.9 km	07:23:12	00:08:09	04:04 min/km	-00:03 (12.) ●	-03:00 (13.) ●	-02:46 (72.) ●
Run	20.5 km	07:41:05	00:17:53	04:58 min/km	-01:07 (8.) ●	-07:12 (8.) ●	-06:36 (59.) ●
Run	24.8 km	08:03:23	00:22:18	05:11 min/km	-00:19 (10.) ●	-08:21 (12.) ●	-07:55 (79.) ●
Run	26.8 km	08:12:00	00:08:37	04:18 min/km	-00:05 (10.) ●	-03:11 (12.) ●	-03:09 (69.) ●
Run	30.4 km	08:32:06	00:20:06	05:35 min/km	-00:02 (13.) ●	-06:18 (15.) ●	-06:00 (106.) ●
Run	34.7 km	08:55:16	00:23:10	05:23 min/km	-00:27 (11.) ●	-08:55 (13.) ●	-08:25 (77.) ●
Run	36.7 km	09:04:02	00:08:46	04:23 min/km	-00:05 (10.) ●	-03:33 (11.) ●	-03:26 (75.) ●
Run	42.2 km	09:25:17	00:21:15	03:51 min/km	+00:58 (13.) ●	-05:55 (20.) ●	-05:57 (132.) ●
Run	42.2 km	09:25:17	03:19:23	04:43 min/km	-00:39 (12.) ●	-01:08:20 (14.) ●	-01:03:01 (83.) ●
Total	224.6 km	09:25:17	09:25:17	23.84 km/h	-03:27 (11.) ●	-03:13:20 (11.) ●	-02:52:13 (58.) ●

Ovr	Gen	Div	Name	#	AG
41	6	6	India Lee	73	FPRO	GBR	00:55:32	04:50:06	03:09:26	09:03:00
45	7	7	Agnieszka Jerzyk	90	FPRO	POL	00:59:42	04:44:57	03:16:33	09:08:44
48	8	8	Emma Bilham	84	FPRO	CHE	00:58:57	04:51:22	03:13:21	09:11:16
51	9	9	Jade Roberts	72	FPRO	ZAF	00:59:41	04:55:56	03:09:37	09:13:08
52	10	10	Lottie Lucas	78	FPRO	ARE	00:55:28	04:55:24	03:16:22	09:15:26
58	11	11	Natia van Heerden	80	FPRO	ZAF	01:01:57	04:56:58	03:19:23	09:25:17
75	12	12	Nina Derron	76	FPRO	CHE	00:59:44	05:01:34	03:32:24	09:40:48
82	13	13	Hilary Hughes	89	FPRO	IRL	01:18:33	05:05:04	03:09:51	09:43:20
87	14	14	Line Bonde	85	FPRO	DNK	01:06:18	05:07:54	03:26:24	09:49:05
97	15	15	Verena Walter	98	FPRO	DEU	01:06:29	05:00:24	03:38:15	09:54:14