Denis Smirnov -
Ironman Israel 2022

  Quick facts

145/127/24All/Gender/AG

M40-44Age group

870Bib number

Nationality

1:17:365:18:313:33:17 10:23:31

  Compare Denis Smirnov with other athletes!

870 Smirnov
197 Matityahoo × 
130 Vladan × 
585 Onea × 
751 Iacorossi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:57 00:36:5701:56 min/100m-04:30 (34.) -03:36 (197.) -03:50 (219.)
Swim3.8 km 01:17:36 00:40:3902:08 min/100m-05:45 (38.) -04:39 (210.) -04:54 (237.)
Swim3.8 km 01:17:36 01:17:3602:02 min/100m-10:15 (38.) -08:15 (208.) -08:44 (233.)
Transition 01:22:30 00:04:54 - -04:13 (18.) -04:38 (104.) -04:33 (125.)
Bike22.7 km 02:01:00 00:38:3035.38 km/h-03:45 (27.) -03:53 (148.) -04:10 (166.)
Bike45.5 km 02:39:46 00:38:4635.29 km/h-05:41 (23.) -05:57 (121.) -06:18 (138.)
Bike67.9 km 03:23:57 00:44:1130.42 km/h-03:26 (32.) -03:03 (185.) -03:22 (208.)
Bike89.3 km 04:03:52 00:39:5532.17 km/h-02:46 (42.) -02:35 (205.) -02:53 (229.)
Bike110.8 km 04:41:07 00:37:1534.63 km/h-05:42 (24.) -06:29 (132.) -06:48 (149.)
Bike133.6 km 05:18:57 00:37:5036.16 km/h-07:22 (10.) -07:36 (56.) -07:50 (63.)
Bike156 km 06:02:01 00:43:0431.21 km/h-09:53 (19.) -09:47 (112.) -10:04 (128.)
Bike177.4 km 06:39:44 00:37:4334.04 km/h-06:26 (19.) -06:22 (105.) -06:33 (122.)
Bike178.6 km 06:41:01 00:01:1756.1 km/h-00:14 (14.) -00:53 (91.) -00:49 (99.)
Bike178.6 km 06:41:01 05:18:3133.64 km/h-45:15 (24.) -46:35 (129.) -48:47 (146.)
Transition 06:50:14 00:09:13 - -02:30 (46.) -02:46 (232.) -02:48 (271.)
Run0.1 km 06:50:48 00:00:3405:40 min/km-00:11 (7.) -00:09 (63.) -00:10 (72.)
Run5 km 07:11:23 00:20:3504:12 min/km-05:19 (10.) -05:22 (68.) -05:33 (78.)
Run7 km 07:19:11 00:07:4803:54 min/km-02:42 (5.) -02:24 (52.) -02:28 (61.)
Run10.6 km 07:36:40 00:17:2904:51 min/km-05:23 (5.) -05:12 (56.) -05:21 (64.)
Run14.9 km 07:58:36 00:21:5605:06 min/km-05:46 (14.) -05:54 (85.) -06:02 (99.)
Run16.9 km 08:07:12 00:08:3604:18 min/km-02:17 (18.) -02:17 (100.) -02:19 (115.)
Run20.5 km 08:27:15 00:20:0305:34 min/km-04:14 (25.) -04:20 (133.) -04:26 (153.)
Run24.8 km 08:51:51 00:24:3605:43 min/km-05:18 (24.) -05:32 (139.) -05:37 (160.)
Run26.8 km 09:01:35 00:09:4404:52 min/km-02:00 (31.) -02:01 (164.) -02:02 (190.)
Run30.4 km 09:23:29 00:21:5406:05 min/km-03:46 (34.) -04:09 (159.) -04:12 (182.)
Run34.7 km 09:51:01 00:27:3206:24 min/km-03:43 (44.) -03:57 (206.) -04:03 (234.)
Run36.7 km 10:01:31 00:10:3005:15 min/km-01:33 (43.) -01:40 (200.) -01:42 (229.)
Run42.2 km 10:23:31 00:22:0004:00 min/km-04:29 (30.) -05:12 (150.) -05:12 (171.)
Run42.2 km 10:23:31 03:33:1705:03 min/km-46:41 (24.) -48:09 (121.) -49:07 (141.)
Total 224.6 km 10:23:31 10:23:3121.61 km/h-01:48:54 (24.) -01:50:23 (127.) -01:53:59 (145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance