aidiagnostics

Ad

Sharon Shefer -
Ironman 70.3 Tiberias 2022

Quick facts

869/139/26All/Gender/AG

F50-54Age group

1102Bib number

ISRNationality


48:55	3:32:39	2:33:32	7:15:55

aidiagnostics

Ad

Compare Sharon Shefer with other athletes!

1102 Shefer

1239 Amir ×

1795 Hen-Kipnis ×

1254 Jones ×

1756 Benita ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:55	00:48:55	02:34 min/100m	-00:45 (18.) ●	+00:18 (100.) ●	+02:24 (650.) ●
Transition		00:58:43	00:09:48	-	-00:56 (16.) ●	-00:12 (100.) ●	+00:23 (606.) ●
Bike	22.7 km	01:47:42	00:48:59	27.81 km/h	+00:25 (25.) ●	+01:22 (126.) ●	+04:13 (841.) ●
Bike	45.5 km	02:39:24	00:51:42	26.46 km/h	-00:30 (22.) ●	+00:48 (115.) ●	+04:36 (787.) ●
Bike	67.9 km	03:38:59	00:59:35	22.56 km/h	+03:51 (32.) ●	+05:06 (164.) ●	+08:03 (918.) ●
Bike	89.3 km	04:29:37	00:50:38	25.36 km/h	+00:34 (22.) ●	+01:40 (121.) ●	+04:27 (795.) ●
Bike	90 km	04:31:22	00:01:45	24 km/h	+00:03 (25.) ●	±00:00 (125.) ●	-00:10 (814.) ●
Bike	90 km	04:31:22	03:32:39	25.39 km/h	+04:23 (26.) ●	+08:56 (131.) ●	+21:09 (848.) ●
Transition		04:42:23	00:11:01	-	-00:35 (18.) ●	-01:04 (115.) ●	+00:54 (720.) ●
Run	0.1 km	04:43:14	00:00:51	08:30 min/km	+00:03 (25.) ●	+00:05 (151.) ●	+00:08 (892.) ●
Run	5 km	05:14:32	00:31:18	06:23 min/km	+01:25 (27.) ●	+02:47 (146.) ●	+04:44 (873.) ●
Run	7 km	05:27:08	00:12:36	06:18 min/km	+01:04 (31.) ●	+01:30 (153.) ●	+02:15 (892.) ●
Run	10.6 km	05:54:48	00:27:40	07:41 min/km	+01:48 (28.) ●	+02:55 (152.) ●	+04:26 (878.) ●
Run	14.9 km	06:31:43	00:36:55	08:35 min/km	+04:51 (32.) ●	+06:40 (178.) ●	+08:18 (942.) ●
Run	16.9 km	06:45:16	00:13:33	06:46 min/km	+01:15 (30.) ●	+01:49 (160.) ●	+02:21 (865.) ●
Run	21.1 km	07:15:55	00:30:39	07:17 min/km	+03:15 (29.) ●	+04:25 (164.) ●	+05:22 (882.) ●
Run	21.1 km	07:15:55	02:33:32	07:16 min/km	+13:41 (29.) ●	+20:11 (161.) ●	+27:34 (900.) ●
Total	113 km	07:15:55	07:15:55	15.55 km/h	+15:48 (26.) ●	+28:09 (139.) ●	+52:24 (869.) ●

Ovr	Gen	Div	Name	#	AG
827	125	21	Sivan Lachman	1261	F50-54	ISR	00:49:05	03:21:29	02:41:02	07:07:25
828	126	22	Vered Israeli	1476	F50-54	ISR	00:57:36	03:25:57	02:17:46	07:07:37
833	127	23	Mati Allalouf	1194	F50-54	ISR	00:44:06	03:22:33	02:42:28	07:08:52
834	128	24	Aya Amir	1239	F50-54	ISR	00:54:16	03:31:00	02:07:04	07:09:09
863	135	25	Sari Hen-Kipnis	1795	F50-54	ISR	01:04:46	03:37:04	02:09:40	07:14:46
869	139	26	Sharon Shefer	1102	F50-54	ISR	00:48:55	03:32:39	02:33:32	07:15:55
884	144	27	Christy Jones	1254	F50-54	USA	00:55:44	03:18:30	02:44:35	07:22:17
889	146	28	Neomi Benita	1756	F50-54	ISR	00:53:32	03:41:11	02:15:35	07:22:56
891	147	29	Batami Krigman	1556	F50-54	ISR	00:50:17	03:29:59	02:32:49	07:23:20
905	151	30	Hadar Sharon	2054	F50-54	ISR	00:51:31	03:57:46	02:14:36	07:26:38

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read