Roman Volohov -
Ironman 70.3 Tiberias 2022
Quick facts
530/429/70All/Gender/AG
M40-44Age group
1164Bib number
ISRNationality
45:48 | 3:09:53 | 2:07:47 | 6:24:29 |
Compare Roman Volohov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | -01:03 (61.) ● | -00:23 (402.) ● | -00:43 (501.) ● |
Transition | 00:56:37 | 00:10:49 | - | +01:53 (87.) ● | +01:18 (530.) ● | +01:24 (701.) ● | |
Bike | 22.7 km | 01:40:42 | 00:44:05 | 30.9 km/h | +00:30 (65.) ● | +00:04 (386.) ● | -00:41 (448.) ● |
Bike | 45.5 km | 02:26:23 | 00:45:41 | 29.95 km/h | -00:25 (74.) ● | -00:23 (442.) ● | -01:25 (519.) ● |
Bike | 67.9 km | 03:18:10 | 00:51:47 | 25.95 km/h | +01:39 (71.) ● | +01:12 (455.) ● | +00:15 (541.) ● |
Bike | 89.3 km | 04:04:42 | 00:46:32 | 27.59 km/h | +01:06 (71.) ● | +01:13 (466.) ● | +00:21 (557.) ● |
Bike | 90 km | 04:06:30 | 00:01:48 | 23.33 km/h | +00:15 (108.) ● | +00:14 (676.) ● | -00:07 (871.) ● |
Bike | 90 km | 04:06:30 | 03:09:53 | 28.44 km/h | +03:05 (70.) ● | +02:20 (425.) ● | -01:37 (503.) ● |
Transition | 04:16:42 | 00:10:12 | - | +00:59 (81.) ● | +00:30 (466.) ● | +00:05 (620.) ● | |
Run | 0.1 km | 04:17:27 | 00:00:45 | 07:30 min/km | +00:04 (87.) ● | +00:02 (487.) ● | +00:02 (617.) ● |
Run | 5 km | 04:45:09 | 00:27:42 | 05:39 min/km | +02:22 (92.) ● | +01:31 (527.) ● | +01:08 (664.) ● |
Run | 7 km | 04:55:34 | 00:10:25 | 05:12 min/km | +00:40 (81.) ● | +00:12 (449.) ● | +00:04 (565.) ● |
Run | 10.6 km | 05:19:09 | 00:23:35 | 06:33 min/km | +01:33 (82.) ● | +00:38 (462.) ● | +00:21 (578.) ● |
Run | 14.9 km | 05:47:55 | 00:28:46 | 06:41 min/km | +01:30 (82.) ● | +00:26 (452.) ● | +00:09 (571.) ● |
Run | 16.9 km | 05:59:13 | 00:11:18 | 05:39 min/km | +00:39 (79.) ● | +00:12 (444.) ● | +00:06 (568.) ● |
Run | 21.1 km | 06:24:29 | 00:25:16 | 06:00 min/km | +01:24 (82.) ● | +00:14 (432.) ● | -00:01 (550.) ● |
Run | 21.1 km | 06:24:29 | 02:07:47 | 06:03 min/km | +08:12 (82.) ● | +03:15 (458.) ● | +01:49 (583.) ● |
Total | 113 km | 06:24:29 | 06:24:29 | 17.63 km/h | +13:06 (70.) ● | +07:00 (429.) ● | +00:58 (530.) ● |