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Irit Efrati -
Ironman 70.3 Tiberias 2022

Quick facts

311/24/3All/Gender/AG

F50-54Age group

1248Bib number

ISRNationality


31:40	3:06:40	2:02:02	5:55:40

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Compare Irit Efrati with other athletes!

1248 Efrati

1324 Knijnenburg van Gelder ×

1349 Ariely ×

1857 Malchi ×

1474 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-18:00 (1.) ●	-16:57 (6.) ●	-14:51 (21.) ●
Transition		00:38:58	00:07:18	-	-03:26 (5.) ●	-02:42 (47.) ●	-02:07 (309.) ●
Bike	22.7 km	01:21:48	00:42:50	31.8 km/h	-05:44 (3.) ●	-04:47 (25.) ●	-01:56 (334.) ●
Bike	45.5 km	02:07:18	00:45:30	30.07 km/h	-06:42 (6.) ●	-05:24 (45.) ●	-01:36 (506.) ●
Bike	67.9 km	02:58:07	00:50:49	26.45 km/h	-04:55 (8.) ●	-03:40 (54.) ●	-00:43 (487.) ●
Bike	89.3 km	03:44:03	00:45:56	27.95 km/h	-04:08 (9.) ●	-03:02 (59.) ●	-00:15 (518.) ●
Bike	90 km	03:45:38	00:01:35	26.53 km/h	-00:07 (8.) ●	-00:10 (61.) ●	-00:20 (550.) ●
Bike	90 km	03:45:38	03:06:40	28.93 km/h	-21:36 (5.) ●	-17:03 (37.) ●	-04:50 (440.) ●
Transition		03:53:38	00:08:00	-	-03:36 (6.) ●	-04:05 (46.) ●	-02:07 (364.) ●
Run	0.1 km	03:54:22	00:00:44	07:20 min/km	-00:04 (11.) ●	-00:02 (85.) ●	+00:01 (604.) ●
Run	5 km	04:20:26	00:26:04	05:19 min/km	-03:49 (6.) ●	-02:27 (60.) ●	-00:30 (493.) ●
Run	7 km	04:30:34	00:10:08	05:04 min/km	-01:24 (6.) ●	-00:58 (58.) ●	-00:13 (510.) ●
Run	10.6 km	04:53:27	00:22:53	06:21 min/km	-02:59 (5.) ●	-01:52 (58.) ●	-00:21 (515.) ●
Run	14.9 km	05:20:50	00:27:23	06:22 min/km	-04:41 (7.) ●	-02:52 (53.) ●	-01:14 (465.) ●
Run	16.9 km	05:31:27	00:10:37	05:18 min/km	-01:41 (7.) ●	-01:07 (50.) ●	-00:35 (444.) ●
Run	21.1 km	05:55:40	00:24:13	05:45 min/km	-03:11 (8.) ●	-02:01 (60.) ●	-01:04 (467.) ●
Run	21.1 km	05:55:40	02:02:02	05:47 min/km	-17:49 (6.) ●	-11:19 (53.) ●	-03:56 (474.) ●
Total	113 km	05:55:40	05:55:40	19.06 km/h	-01:04:27 (3.) ●	-52:06 (24.) ●	-27:51 (311.) ●

Ovr	Gen	Div	Name	#	AG
146	13	1	Corina Knijnenburg van Gelder	1324	F50-54	NLD	00:37:47	02:54:01	01:45:08	05:28:41
292	23	2	Sonya Ariely	1349	F50-54	ISR	00:44:34	03:02:47	01:51:59	05:52:59
311	24	3	Irit Efrati	1248	F50-54	ISR	00:31:40	03:06:40	02:02:02	05:55:40
358	29	4	Avishag Malchi	1857	F50-54	ISR	00:45:21	03:02:53	01:57:10	06:02:13
381	33	5	Daphne Brown	1474	F50-54	CAN	00:40:07	03:09:54	02:03:31	06:07:18
469	51	6	Dana Greenfield	1092	F50-54	ISR	00:44:09	03:14:06	02:00:16	06:18:03
520	59	7	Meirav Zemer	1747	F50-54	ISR	00:47:43	03:07:44	02:05:18	06:23:36
523	61	8	Dana Bar	1516	F50-54	ISR	00:50:34	03:04:07	02:12:03	06:23:48
544	66	9	Osnat Levtzion - Korach	2013	F50-54	ISR	00:37:35	03:18:32	02:10:12	06:26:18
553	69	10	Tal Priva	1771	F50-54	ISR	00:41:34	03:26:50	01:59:21	06:27:41

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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