Oshrat Shpunt -
Ironman 70.3 Tiberias 2022
Quick facts
575/74/12All/Gender/AG
F40-44Age group
1275Bib number
ISRNationality
54:16 | 3:08:59 | 2:02:05 | 6:30:32 |
Compare Oshrat Shpunt with other athletes!
1275 Shpunt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:16 | 00:54:16 | 02:51 min/100m | +05:31 (22.) ● | +05:39 (147.) ● | +07:45 (855.) ● |
Transition | 01:04:36 | 00:10:20 | - | +00:54 (15.) ● | +00:20 (108.) ● | +00:55 (660.) ● | |
Bike | 22.7 km | 01:48:41 | 00:44:05 | 30.9 km/h | -03:20 (8.) ● | -03:32 (39.) ● | -00:41 (449.) ● |
Bike | 45.5 km | 02:32:37 | 00:43:56 | 31.14 km/h | -06:33 (5.) ● | -06:58 (27.) ● | -03:10 (366.) ● |
Bike | 67.9 km | 03:24:41 | 00:52:04 | 25.81 km/h | -02:09 (9.) ● | -02:25 (66.) ● | +00:32 (557.) ● |
Bike | 89.3 km | 04:12:05 | 00:47:24 | 27.09 km/h | -01:44 (12.) ● | -01:34 (76.) ● | +01:13 (618.) ● |
Bike | 90 km | 04:13:35 | 00:01:30 | 28 km/h | -00:13 (5.) ● | -00:15 (35.) ● | -00:25 (371.) ● |
Bike | 90 km | 04:13:35 | 03:08:59 | 28.57 km/h | -13:59 (9.) ● | -14:44 (47.) ● | -02:31 (482.) ● |
Transition | 04:28:27 | 00:14:52 | - | +04:24 (23.) ● | +02:47 (174.) ● | +04:45 (943.) ● | |
Run | 0.1 km | 04:29:10 | 00:00:43 | 07:10 min/km | -00:03 (10.) ● | -00:03 (70.) ● | ±00:00 (528.) ● |
Run | 5 km | 04:54:55 | 00:25:45 | 05:15 min/km | -02:40 (9.) ● | -02:46 (49.) ● | -00:49 (457.) ● |
Run | 7 km | 05:04:56 | 00:10:01 | 05:00 min/km | -01:08 (7.) ● | -01:05 (50.) ● | -00:20 (482.) ● |
Run | 10.6 km | 05:27:40 | 00:22:44 | 06:18 min/km | -02:01 (9.) ● | -02:01 (53.) ● | -00:30 (506.) ● |
Run | 14.9 km | 05:56:01 | 00:28:21 | 06:35 min/km | -01:47 (10.) ● | -01:54 (69.) ● | -00:16 (547.) ● |
Run | 16.9 km | 06:06:44 | 00:10:43 | 05:21 min/km | -01:01 (8.) ● | -01:01 (55.) ● | -00:29 (459.) ● |
Run | 21.1 km | 06:30:32 | 00:23:48 | 05:39 min/km | -02:38 (7.) ● | -02:26 (53.) ● | -01:29 (436.) ● |
Run | 21.1 km | 06:30:32 | 02:02:05 | 05:47 min/km | -11:18 (8.) ● | -11:16 (54.) ● | -03:53 (475.) ● |
Total | 113 km | 06:30:32 | 06:30:32 | 17.36 km/h | -14:28 (12.) ● | -17:14 (74.) ● | +07:01 (575.) ● |