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Smadar Grundland -
Ironman 70.3 Tiberias 2022

Quick facts

969/178/16All/Gender/AG

F55-59Age group

1295Bib number

ISRNationality


56:16	3:57:53	2:22:05	7:47:52

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Compare Smadar Grundland with other athletes!

1295 Grundland

1614 Sierre ×

1576 Nahon ×

1886 Kenan ×

1965 Ran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:16	00:56:16	02:57 min/100m	+06:57 (17.) ●	+07:39 (158.) ●	+09:45 (899.) ●
Transition		01:13:13	00:16:57	-	+04:45 (18.) ●	+06:57 (185.) ●	+07:32 (977.) ●
Bike	22.7 km	02:06:36	00:53:23	25.51 km/h	+03:51 (17.) ●	+05:46 (172.) ●	+08:37 (973.) ●
Bike	45.5 km	03:10:07	01:03:31	21.54 km/h	+09:38 (19.) ●	+12:37 (187.) ●	+16:25 (994.) ●
Bike	67.9 km	04:12:32	01:02:25	21.53 km/h	+06:33 (19.) ●	+07:56 (182.) ●	+10:53 (969.) ●
Bike	89.3 km	05:09:15	00:56:43	22.64 km/h	+04:55 (17.) ●	+07:45 (179.) ●	+10:32 (964.) ●
Bike	90 km	05:11:06	00:01:51	22.7 km/h	+00:06 (17.) ●	+00:06 (166.) ●	-00:04 (932.) ●
Bike	90 km	05:11:06	03:57:53	22.7 km/h	+25:03 (19.) ●	+34:10 (181.) ●	+46:23 (984.) ●
Transition		05:25:47	00:14:41	-	+01:57 (15.) ●	+02:36 (173.) ●	+04:34 (939.) ●
Run	0.1 km	05:26:38	00:00:51	08:30 min/km	+00:02 (14.) ●	+00:05 (156.) ●	+00:08 (905.) ●
Run	5 km	05:58:18	00:31:40	06:27 min/km	+00:55 (11.) ●	+03:09 (147.) ●	+05:06 (889.) ●
Run	7 km	06:10:20	00:12:02	06:01 min/km	+00:04 (11.) ●	+00:56 (140.) ●	+01:41 (842.) ●
Run	10.6 km	06:38:08	00:27:48	07:43 min/km	+00:41 (12.) ●	+03:03 (155.) ●	+04:34 (884.) ●
Run	14.9 km	07:08:56	00:30:48	07:09 min/km	-02:21 (7.) ●	+00:33 (111.) ●	+02:11 (701.) ●
Run	16.9 km	07:21:22	00:12:26	06:13 min/km	-00:23 (9.) ●	+00:42 (132.) ●	+01:14 (746.) ●
Run	21.1 km	07:47:52	00:26:30	06:18 min/km	-02:26 (7.) ●	+00:16 (110.) ●	+01:13 (671.) ●
Run	21.1 km	07:47:52	02:22:05	06:44 min/km	-03:28 (10.) ●	+08:44 (139.) ●	+16:07 (796.) ●
Total	113 km	07:47:52	07:47:52	14.49 km/h	+35:14 (16.) ●	+01:00:06 (178.) ●	+01:24:21 (969.) ●

Ovr	Gen	Div	Name	#	AG
904	150	11	Irit Karniel	1832	F55-59	ISR	00:43:07	03:41:41	02:37:45	07:26:36
910	153	12	Dalia Eltahan	1785	F55-59	ISR	00:46:52	03:34:06	02:38:28	07:27:17
915	158	13	Vered Schimmel Lifschitz	1436	F55-59	ISR	00:49:34	03:45:34	02:23:35	07:28:56
924	161	14	Victoria Sierre	1614	F55-59	ISR	00:58:33	03:50:10	02:21:33	07:32:01
968	177	15	Kineret Nahon	1576	F55-59	ISR	00:43:48	03:42:05	02:53:40	07:46:49
969	178	16	Smadar Grundland	1295	F55-59	ISR	00:56:16	03:57:53	02:22:05	07:47:52
974	181	17	Iris Kenan	1886	F55-59	ISR	00:55:01	03:50:53	02:36:01	07:52:32
1000	190	18	Gilit Ran	1965	F55-59	ISR	00:59:19	03:32:25	03:10:40	08:05:41
1001	191	19	Orit Fatal	1297	F55-59	ISR	00:53:48	03:47:57	02:45:29	08:05:48

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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