Orly Grosman Cohen -
Ironman 70.3 Tiberias 2022
Quick facts
636/81/11All/Gender/AG
F50-54Age group
1345Bib number
ISRNationality
38:59 | 3:22:41 | 2:20:46 | 6:37:35 |
Compare Orly Grosman Cohen with other athletes!
1345 Grosman Cohen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | -10:41 (4.) ● | -09:38 (26.) ● | -07:32 (164.) ● |
Transition | 00:45:47 | 00:06:48 | - | -03:56 (4.) ● | -03:12 (42.) ● | -02:37 (258.) ● | |
Bike | 22.7 km | 01:34:29 | 00:48:42 | 27.97 km/h | +00:08 (22.) ● | +01:05 (118.) ● | +03:56 (827.) ● |
Bike | 45.5 km | 02:24:00 | 00:49:31 | 27.63 km/h | -02:41 (20.) ● | -01:23 (109.) ● | +02:25 (748.) ● |
Bike | 67.9 km | 03:19:37 | 00:55:37 | 24.17 km/h | -00:07 (20.) ● | +01:08 (120.) ● | +04:05 (787.) ● |
Bike | 89.3 km | 04:06:47 | 00:47:10 | 27.22 km/h | -02:54 (13.) ● | -01:48 (74.) ● | +00:59 (599.) ● |
Bike | 90 km | 04:08:28 | 00:01:41 | 24.95 km/h | -00:01 (20.) ● | -00:04 (107.) ● | -00:14 (731.) ● |
Bike | 90 km | 04:08:28 | 03:22:41 | 26.64 km/h | -05:35 (16.) ● | -01:02 (95.) ● | +11:11 (725.) ● |
Transition | 04:16:49 | 00:08:21 | - | -03:15 (8.) ● | -03:44 (53.) ● | -01:46 (406.) ● | |
Run | 0.1 km | 04:17:37 | 00:00:48 | 08:00 min/km | ±00:00 (20.) ● | +00:02 (123.) ● | +00:05 (782.) ● |
Run | 5 km | 04:47:56 | 00:30:19 | 06:11 min/km | +00:26 (23.) ● | +01:48 (133.) ● | +03:45 (832.) ● |
Run | 7 km | 04:59:03 | 00:11:07 | 05:33 min/km | -00:25 (17.) ● | +00:01 (106.) ● | +00:46 (708.) ● |
Run | 10.6 km | 05:24:03 | 00:25:00 | 06:56 min/km | -00:52 (18.) ● | +00:15 (108.) ● | +01:46 (721.) ● |
Run | 14.9 km | 05:56:55 | 00:32:52 | 07:38 min/km | +00:48 (24.) ● | +02:37 (142.) ● | +04:15 (809.) ● |
Run | 16.9 km | 06:09:10 | 00:12:15 | 06:07 min/km | -00:03 (22.) ● | +00:31 (125.) ● | +01:03 (731.) ● |
Run | 21.1 km | 06:37:35 | 00:28:25 | 06:45 min/km | +01:01 (26.) ● | +02:11 (142.) ● | +03:08 (787.) ● |
Run | 21.1 km | 06:37:35 | 02:20:46 | 06:40 min/km | +00:55 (25.) ● | +07:25 (135.) ● | +14:48 (783.) ● |
Total | 113 km | 06:37:35 | 06:37:35 | 17.05 km/h | -22:32 (11.) ● | -10:11 (81.) ● | +14:04 (636.) ● |