Harry Russell -
Ironman 70.3 Tiberias 2022
Quick facts
386/329/11All/Gender/AG
M18-24Age group
1356Bib number
GBRNationality
47:34 | 3:06:07 | 1:59:42 | 6:08:08 |
Compare Harry Russell with other athletes!
1356 Russell
1231 Meytamar ×
1744 Mor ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +00:54 (14.) ● | +01:23 (465.) ● | +01:03 (594.) ● |
Transition | 00:55:15 | 00:07:41 | - | -00:31 (15.) ● | -01:50 (242.) ● | -01:44 (346.) ● | |
Bike | 22.7 km | 01:39:08 | 00:43:53 | 31.04 km/h | -00:36 (9.) ● | -00:08 (365.) ● | -00:53 (422.) ● |
Bike | 45.5 km | 02:24:10 | 00:45:02 | 30.38 km/h | -01:20 (13.) ● | -01:02 (404.) ● | -02:04 (467.) ● |
Bike | 67.9 km | 03:15:58 | 00:51:48 | 25.95 km/h | -01:13 (12.) ● | +01:13 (457.) ● | +00:16 (543.) ● |
Bike | 89.3 km | 03:59:46 | 00:43:48 | 29.32 km/h | -03:20 (8.) ● | -01:31 (316.) ● | -02:23 (363.) ● |
Bike | 90 km | 04:01:22 | 00:01:36 | 26.25 km/h | +00:01 (16.) ● | +00:02 (461.) ● | -00:19 (558.) ● |
Bike | 90 km | 04:01:22 | 03:06:07 | 29.01 km/h | -06:28 (11.) ● | -01:26 (378.) ● | -05:23 (435.) ● |
Transition | 04:08:26 | 00:07:04 | - | -01:45 (10.) ● | -02:38 (168.) ● | -03:03 (256.) ● | |
Run | 0.1 km | 04:09:05 | 00:00:39 | 06:30 min/km | -00:01 (13.) ● | -00:04 (207.) ● | -00:04 (252.) ● |
Run | 5 km | 04:39:25 | 00:30:20 | 06:11 min/km | +05:05 (23.) ● | +04:09 (645.) ● | +03:46 (833.) ● |
Run | 7 km | 04:48:58 | 00:09:33 | 04:46 min/km | -00:22 (13.) ● | -00:40 (304.) ● | -00:48 (363.) ● |
Run | 10.6 km | 05:10:28 | 00:21:30 | 05:58 min/km | -00:35 (12.) ● | -01:27 (307.) ● | -01:44 (366.) ● |
Run | 14.9 km | 05:35:39 | 00:25:11 | 05:51 min/km | -02:35 (9.) ● | -03:09 (244.) ● | -03:26 (296.) ● |
Run | 16.9 km | 05:45:21 | 00:09:42 | 04:51 min/km | -01:12 (10.) ● | -01:24 (226.) ● | -01:30 (275.) ● |
Run | 21.1 km | 06:08:08 | 00:22:47 | 05:25 min/km | -01:36 (10.) ● | -02:15 (260.) ● | -02:30 (322.) ● |
Run | 21.1 km | 06:08:08 | 01:59:42 | 05:40 min/km | -01:16 (12.) ● | -04:50 (357.) ● | -06:16 (435.) ● |
Total | 113 km | 06:08:08 | 06:08:08 | 18.42 km/h | -09:06 (11.) ● | -09:21 (329.) ● | -15:23 (386.) ● |