Paola Frenkel -
Ironman 70.3 Tiberias 2022
Quick facts
912/155/37All/Gender/AG
F45-49Age group
1378Bib number
ISRNationality
45:59 | 3:39:58 | 2:28:55 | 7:27:38 |
Compare Paola Frenkel with other athletes!
1378 Frenkel
1433 Keidar ×
2110 Raccah ×
1330 Reuveni Tager ×
2032 Aruci ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | -06:08 (11.) ● | -02:38 (68.) ● | -00:32 (512.) ● |
Transition | 01:03:21 | 00:17:22 | - | +05:39 (48.) ● | +07:22 (187.) ● | +07:57 (985.) ● | |
Bike | 22.7 km | 01:53:50 | 00:50:29 | 26.98 km/h | +01:11 (37.) ● | +02:52 (150.) ● | +05:43 (915.) ● |
Bike | 45.5 km | 02:53:11 | 00:59:21 | 23.05 km/h | +06:27 (43.) ● | +08:27 (167.) ● | +12:15 (941.) ● |
Bike | 67.9 km | 03:51:30 | 00:58:19 | 23.05 km/h | +02:53 (40.) ● | +03:50 (156.) ● | +06:47 (894.) ● |
Bike | 89.3 km | 04:41:45 | 00:50:15 | 25.55 km/h | +00:24 (29.) ● | +01:17 (117.) ● | +04:04 (779.) ● |
Bike | 90 km | 04:43:19 | 00:01:34 | 26.81 km/h | -00:24 (9.) ● | -00:11 (53.) ● | -00:21 (495.) ● |
Bike | 90 km | 04:43:19 | 03:39:58 | 24.55 km/h | +10:31 (37.) ● | +16:15 (150.) ● | +28:28 (911.) ● |
Transition | 04:58:43 | 00:15:24 | - | +03:58 (46.) ● | +03:19 (177.) ● | +05:17 (955.) ● | |
Run | 0.1 km | 04:59:40 | 00:00:57 | 09:30 min/km | +00:10 (49.) ● | +00:11 (190.) ● | +00:14 (986.) ● |
Run | 5 km | 05:31:35 | 00:31:55 | 06:30 min/km | +03:06 (39.) ● | +03:24 (149.) ● | +05:21 (894.) ● |
Run | 7 km | 05:45:36 | 00:14:01 | 07:00 min/km | +02:51 (49.) ● | +02:55 (182.) ● | +03:40 (983.) ● |
Run | 10.6 km | 06:12:58 | 00:27:22 | 07:36 min/km | +02:27 (39.) ● | +02:37 (147.) ● | +04:08 (858.) ● |
Run | 14.9 km | 06:46:30 | 00:33:32 | 07:47 min/km | +03:22 (40.) ● | +03:17 (152.) ● | +04:55 (842.) ● |
Run | 16.9 km | 06:59:48 | 00:13:18 | 06:39 min/km | +01:32 (41.) ● | +01:34 (153.) ● | +02:06 (848.) ● |
Run | 21.1 km | 07:27:38 | 00:27:50 | 06:37 min/km | +01:37 (37.) ● | +01:36 (134.) ● | +02:33 (753.) ● |
Run | 21.1 km | 07:27:38 | 02:28:55 | 07:03 min/km | +15:05 (40.) ● | +15:34 (152.) ● | +22:57 (865.) ● |
Total | 113 km | 07:27:38 | 07:27:38 | 15.15 km/h | +29:05 (37.) ● | +39:52 (155.) ● | +01:04:07 (912.) ● |