Amir Ben-Refael -
Ironman 70.3 Tiberias 2022
Quick facts
345/297/69All/Gender/AG
M45-49Age group
1410Bib number
ISRNationality
49:19 | 3:06:57 | 1:48:37 | 6:01:05 |
Compare Amir Ben-Refael with other athletes!
1410 Ben-Refael
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +03:39 (129.) ● | +03:08 (517.) ● | +02:48 (671.) ● |
Transition | 00:58:08 | 00:08:49 | - | -00:55 (73.) ● | -00:42 (356.) ● | -00:36 (489.) ● | |
Bike | 22.7 km | 01:42:00 | 00:43:52 | 31.05 km/h | +00:26 (97.) ● | -00:09 (364.) ● | -00:54 (421.) ● |
Bike | 45.5 km | 02:27:14 | 00:45:14 | 30.24 km/h | -00:16 (104.) ● | -00:50 (416.) ● | -01:52 (484.) ● |
Bike | 67.9 km | 03:19:07 | 00:51:53 | 25.9 km/h | +01:37 (116.) ● | +01:18 (459.) ● | +00:21 (545.) ● |
Bike | 89.3 km | 04:03:32 | 00:44:25 | 28.91 km/h | +00:04 (95.) ● | -00:54 (358.) ● | -01:46 (412.) ● |
Bike | 90 km | 04:05:05 | 00:01:33 | 27.1 km/h | ±00:00 (94.) ● | -00:01 (395.) ● | -00:22 (467.) ● |
Bike | 90 km | 04:05:05 | 03:06:57 | 28.88 km/h | +01:51 (96.) ● | -00:36 (386.) ● | -04:33 (446.) ● |
Transition | 04:12:28 | 00:07:23 | - | -02:16 (46.) ● | -02:19 (201.) ● | -02:44 (291.) ● | |
Run | 0.1 km | 04:13:04 | 00:00:36 | 06:00 min/km | -00:07 (21.) ● | -00:07 (111.) ● | -00:07 (131.) ● |
Run | 5 km | 04:36:05 | 00:23:01 | 04:41 min/km | -03:02 (39.) ● | -03:10 (187.) ● | -03:33 (222.) ● |
Run | 7 km | 04:44:59 | 00:08:54 | 04:27 min/km | -01:17 (43.) ● | -01:19 (193.) ● | -01:27 (231.) ● |
Run | 10.6 km | 05:04:37 | 00:19:38 | 05:27 min/km | -03:14 (38.) ● | -03:19 (166.) ● | -03:36 (198.) ● |
Run | 14.9 km | 05:29:37 | 00:25:00 | 05:48 min/km | -03:12 (51.) ● | -03:20 (234.) ● | -03:37 (284.) ● |
Run | 16.9 km | 05:39:00 | 00:09:23 | 04:41 min/km | -01:40 (44.) ● | -01:43 (184.) ● | -01:49 (226.) ● |
Run | 21.1 km | 06:01:05 | 00:22:05 | 05:15 min/km | -03:01 (53.) ● | -02:57 (228.) ● | -03:12 (280.) ● |
Run | 21.1 km | 06:01:05 | 01:48:37 | 05:08 min/km | -15:33 (42.) ● | -15:55 (192.) ● | -17:21 (233.) ● |
Total | 113 km | 06:01:05 | 06:01:05 | 18.78 km/h | -13:14 (69.) ● | -16:24 (297.) ● | -22:26 (345.) ● |