Alex Westerholm -
Ironman 70.3 Tiberias 2022
Quick facts
255/218/50All/Gender/AG
M45-49Age group
1512Bib number
USANationality
41:14 | 2:59:33 | 1:48:12 | 5:46:09 |
Compare Alex Westerholm with other athletes!
1512 Westerholm
1998 Abuhazira ×
1675 Meir ×
2117 Pe'Er ×
1240 Tayah ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | -04:26 (44.) ● | -04:57 (202.) ● | -05:17 (259.) ● |
Transition | 00:50:17 | 00:09:03 | - | -00:41 (83.) ● | -00:28 (385.) ● | -00:22 (521.) ● | |
Bike | 22.7 km | 01:31:58 | 00:41:41 | 32.67 km/h | -01:45 (55.) ● | -02:20 (228.) ● | -03:05 (259.) ● |
Bike | 45.5 km | 02:15:58 | 00:44:00 | 31.09 km/h | -01:30 (76.) ● | -02:04 (324.) ● | -03:06 (371.) ● |
Bike | 67.9 km | 03:03:27 | 00:47:29 | 28.3 km/h | -02:47 (58.) ● | -03:06 (246.) ● | -04:03 (275.) ● |
Bike | 89.3 km | 03:48:01 | 00:44:34 | 28.81 km/h | +00:13 (100.) ● | -00:45 (367.) ● | -01:37 (424.) ● |
Bike | 90 km | 03:49:50 | 00:01:49 | 23.12 km/h | +00:16 (165.) ● | +00:15 (694.) ● | -00:06 (902.) ● |
Bike | 90 km | 03:49:50 | 02:59:33 | 30.08 km/h | -05:33 (70.) ● | -08:00 (287.) ● | -11:57 (325.) ● |
Transition | 03:57:57 | 00:08:07 | - | -01:32 (55.) ● | -01:35 (267.) ● | -02:00 (377.) ● | |
Run | 0.1 km | 03:58:35 | 00:00:38 | 06:20 min/km | -00:05 (44.) ● | -00:05 (197.) ● | -00:05 (237.) ● |
Run | 5 km | 04:20:36 | 00:22:01 | 04:29 min/km | -04:02 (22.) ● | -04:10 (118.) ● | -04:33 (138.) ● |
Run | 7 km | 04:29:08 | 00:08:32 | 04:16 min/km | -01:39 (32.) ● | -01:41 (131.) ● | -01:49 (156.) ● |
Run | 10.6 km | 04:48:33 | 00:19:25 | 05:23 min/km | -03:27 (36.) ● | -03:32 (153.) ● | -03:49 (180.) ● |
Run | 14.9 km | 05:13:10 | 00:24:37 | 05:43 min/km | -03:35 (47.) ● | -03:43 (205.) ● | -04:00 (249.) ● |
Run | 16.9 km | 05:23:10 | 00:10:00 | 05:00 min/km | -01:03 (64.) ● | -01:06 (285.) ● | -01:12 (345.) ● |
Run | 21.1 km | 05:46:09 | 00:22:59 | 05:28 min/km | -02:07 (64.) ● | -02:03 (287.) ● | -02:18 (353.) ● |
Run | 21.1 km | 05:46:09 | 01:48:12 | 05:07 min/km | -15:58 (40.) ● | -16:20 (185.) ● | -17:46 (226.) ● |
Total | 113 km | 05:46:09 | 05:46:09 | 19.59 km/h | -28:10 (50.) ● | -31:20 (218.) ● | -37:22 (255.) ● |