Lior Cohen -
Ironman 70.3 Tiberias 2022
Quick facts
534/431/107All/Gender/AG
M45-49Age group
1550Bib number
ISRNationality
52:00 | 3:16:34 | 1:58:11 | 6:24:56 |
Compare Lior Cohen with other athletes!
1550 Cohen
1816 Shalem ×
1495 Steiner ×
1088 Argaman ×
1694 Varman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:00 | 00:52:00 | 02:44 min/100m | +06:20 (146.) ● | +05:49 (601.) ● | +05:29 (785.) ● |
Transition | 01:01:33 | 00:09:33 | - | -00:11 (100.) ● | +00:02 (432.) ● | +00:08 (584.) ● | |
Bike | 22.7 km | 01:48:52 | 00:47:19 | 28.78 km/h | +03:53 (148.) ● | +03:18 (605.) ● | +02:33 (739.) ● |
Bike | 45.5 km | 02:35:47 | 00:46:55 | 29.16 km/h | +01:25 (126.) ● | +00:51 (514.) ● | -00:11 (612.) ● |
Bike | 67.9 km | 03:29:54 | 00:54:07 | 24.84 km/h | +03:51 (138.) ● | +03:32 (583.) ● | +02:35 (705.) ● |
Bike | 89.3 km | 04:16:28 | 00:46:34 | 27.57 km/h | +02:13 (122.) ● | +01:15 (469.) ● | +00:23 (561.) ● |
Bike | 90 km | 04:18:07 | 00:01:39 | 25.45 km/h | +00:06 (128.) ● | +00:05 (542.) ● | -00:16 (674.) ● |
Bike | 90 km | 04:18:07 | 03:16:34 | 27.47 km/h | +11:28 (133.) ● | +09:01 (526.) ● | +05:04 (635.) ● |
Transition | 04:26:45 | 00:08:38 | - | -01:01 (71.) ● | -01:04 (320.) ● | -01:29 (441.) ● | |
Run | 0.1 km | 04:27:28 | 00:00:43 | 07:10 min/km | ±00:00 (93.) ● | ±00:00 (394.) ● | ±00:00 (500.) ● |
Run | 5 km | 04:53:02 | 00:25:34 | 05:13 min/km | -00:29 (90.) ● | -00:37 (362.) ● | -01:00 (444.) ● |
Run | 7 km | 05:02:41 | 00:09:39 | 04:49 min/km | -00:32 (80.) ● | -00:34 (326.) ● | -00:42 (387.) ● |
Run | 10.6 km | 05:24:47 | 00:22:06 | 06:08 min/km | -00:46 (85.) ● | -00:51 (349.) ● | -01:08 (427.) ● |
Run | 14.9 km | 05:51:15 | 00:26:28 | 06:09 min/km | -01:44 (77.) ● | -01:52 (316.) ● | -02:09 (385.) ● |
Run | 16.9 km | 06:01:18 | 00:10:03 | 05:01 min/km | -01:00 (66.) ● | -01:03 (292.) ● | -01:09 (353.) ● |
Run | 21.1 km | 06:24:56 | 00:23:38 | 05:37 min/km | -01:28 (80.) ● | -01:24 (342.) ● | -01:39 (422.) ● |
Run | 21.1 km | 06:24:56 | 01:58:11 | 05:36 min/km | -05:59 (83.) ● | -06:21 (335.) ● | -07:47 (404.) ● |
Total | 113 km | 06:24:56 | 06:24:56 | 17.61 km/h | +10:37 (107.) ● | +07:27 (431.) ● | +01:25 (534.) ● |