Kineret Nahon -
Ironman 70.3 Tiberias 2022
Quick facts
968/177/15All/Gender/AG
F55-59Age group
1576Bib number
ISRNationality
43:48 | 3:42:05 | 2:53:40 | 7:46:49 |
Compare Kineret Nahon with other athletes!
1576 Nahon
1436 Schimmel Lifschitz ×
1614 Sierre ×
1295 Grundland ×
1886 Kenan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | -05:31 (4.) ● | -04:49 (48.) ● | -02:43 (388.) ● |
Transition | 00:55:47 | 00:11:59 | - | -00:13 (12.) ● | +01:59 (145.) ● | +02:34 (809.) ● | |
Bike | 22.7 km | 01:47:17 | 00:51:30 | 26.45 km/h | +01:58 (13.) ● | +03:53 (158.) ● | +06:44 (941.) ● |
Bike | 45.5 km | 02:44:34 | 00:57:17 | 23.88 km/h | +03:24 (12.) ● | +06:23 (152.) ● | +10:11 (909.) ● |
Bike | 67.9 km | 03:40:50 | 00:56:16 | 23.89 km/h | +00:24 (11.) ● | +01:47 (129.) ● | +04:44 (822.) ● |
Bike | 89.3 km | 04:36:04 | 00:55:14 | 23.25 km/h | +03:26 (16.) ● | +06:16 (169.) ● | +09:03 (940.) ● |
Bike | 90 km | 04:37:52 | 00:01:48 | 23.33 km/h | +00:03 (15.) ● | +00:03 (144.) ● | -00:07 (872.) ● |
Bike | 90 km | 04:37:52 | 03:42:05 | 24.32 km/h | +09:15 (13.) ● | +18:22 (156.) ● | +30:35 (924.) ● |
Transition | 04:53:09 | 00:15:17 | - | +02:33 (16.) ● | +03:12 (175.) ● | +05:10 (951.) ● | |
Run | 0.1 km | 04:54:09 | 00:01:00 | 10:00 min/km | +00:11 (19.) ● | +00:14 (192.) ● | +00:17 (1000.) ● |
Run | 5 km | 05:30:44 | 00:36:35 | 07:27 min/km | +05:50 (18.) ● | +08:04 (187.) ● | +10:01 (992.) ● |
Run | 7 km | 05:45:31 | 00:14:47 | 07:23 min/km | +02:49 (19.) ● | +03:41 (192.) ● | +04:26 (1002.) ● |
Run | 10.6 km | 06:17:49 | 00:32:18 | 08:58 min/km | +05:11 (18.) ● | +07:33 (191.) ● | +09:04 (994.) ● |
Run | 14.9 km | 06:58:43 | 00:40:54 | 09:30 min/km | +07:45 (18.) ● | +10:39 (191.) ● | +12:17 (993.) ● |
Run | 16.9 km | 07:13:41 | 00:14:58 | 07:29 min/km | +02:09 (17.) ● | +03:14 (182.) ● | +03:46 (952.) ● |
Run | 21.1 km | 07:46:49 | 00:33:08 | 07:53 min/km | +04:12 (17.) ● | +06:54 (185.) ● | +07:51 (950.) ● |
Run | 21.1 km | 07:46:49 | 02:53:40 | 08:13 min/km | +28:07 (18.) ● | +40:19 (192.) ● | +47:42 (995.) ● |
Total | 113 km | 07:46:49 | 07:46:49 | 14.52 km/h | +34:11 (15.) ● | +59:03 (177.) ● | +01:23:18 (968.) ● |