Alex Cossor -
Ironman 70.3 Tiberias 2022
Quick facts
213/180/18All/Gender/AG
M30-34Age group
1581Bib number
GBRNationality
44:32 | 3:00:52 | 1:39:47 | 5:39:42 |
Compare Alex Cossor with other athletes!
1581 Cossor
1634 Attie ×
1745 Blach ×
1257 Toker ×
1999 Gulchin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | -00:51 (32.) ● | -01:39 (348.) ● | -01:59 (435.) ● |
Transition | 00:51:20 | 00:06:48 | - | -01:57 (17.) ● | -02:43 (169.) ● | -02:37 (260.) ● | |
Bike | 22.7 km | 01:34:23 | 00:43:03 | 31.64 km/h | -00:54 (26.) ● | -00:58 (304.) ● | -01:43 (353.) ● |
Bike | 45.5 km | 02:19:30 | 00:45:07 | 30.32 km/h | +00:22 (32.) ● | -00:57 (410.) ● | -01:59 (474.) ● |
Bike | 67.9 km | 03:08:10 | 00:48:40 | 27.62 km/h | -00:32 (29.) ● | -01:55 (304.) ● | -02:52 (344.) ● |
Bike | 89.3 km | 03:50:48 | 00:42:38 | 30.12 km/h | -02:40 (22.) ● | -02:41 (259.) ● | -03:33 (291.) ● |
Bike | 90 km | 03:52:12 | 00:01:24 | 30 km/h | -00:07 (15.) ● | -00:10 (154.) ● | -00:31 (182.) ● |
Bike | 90 km | 03:52:12 | 03:00:52 | 29.86 km/h | -03:51 (26.) ● | -06:41 (312.) ● | -10:38 (354.) ● |
Transition | 03:59:55 | 00:07:43 | - | -01:30 (24.) ● | -01:59 (237.) ● | -02:24 (335.) ● | |
Run | 0.1 km | 04:00:32 | 00:00:37 | 06:10 min/km | -00:04 (19.) ● | -00:06 (148.) ● | -00:06 (176.) ● |
Run | 5 km | 04:22:30 | 00:21:58 | 04:28 min/km | -03:03 (14.) ● | -04:13 (115.) ● | -04:36 (135.) ● |
Run | 7 km | 04:30:47 | 00:08:17 | 04:08 min/km | -01:24 (8.) ● | -01:56 (89.) ● | -02:04 (106.) ● |
Run | 10.6 km | 04:49:18 | 00:18:31 | 05:08 min/km | -03:22 (9.) ● | -04:26 (78.) ● | -04:43 (96.) ● |
Run | 14.9 km | 05:11:34 | 00:22:16 | 05:10 min/km | -04:25 (7.) ● | -06:04 (82.) ● | -06:21 (101.) ● |
Run | 16.9 km | 05:20:03 | 00:08:29 | 04:14 min/km | -01:56 (7.) ● | -02:37 (80.) ● | -02:43 (99.) ● |
Run | 21.1 km | 05:39:42 | 00:19:39 | 04:40 min/km | -03:37 (13.) ● | -05:23 (97.) ● | -05:38 (116.) ● |
Run | 21.1 km | 05:39:42 | 01:39:47 | 04:43 min/km | -17:51 (8.) ● | -24:45 (87.) ● | -26:11 (105.) ● |
Total | 113 km | 05:39:42 | 05:39:42 | 19.96 km/h | -26:00 (18.) ● | -37:47 (180.) ● | -43:49 (213.) ● |