Ilan Ben Shimol -
Ironman 70.3 Tiberias 2022
Quick facts
908/693/69All/Gender/AG
M55-59Age group
1612Bib number
ISRNationality
57:03 | 3:38:49 | 2:30:39 | 7:26:58 |
Compare Ilan Ben Shimol with other athletes!
1612 Ben Shimol
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:03 | 00:57:03 | 03:00 min/100m | +09:38 (68.) ● | +10:52 (688.) ● | +10:32 (914.) ● |
Transition | 01:07:52 | 00:10:49 | - | -00:11 (39.) ● | +01:18 (529.) ● | +01:24 (700.) ● | |
Bike | 22.7 km | 01:59:11 | 00:51:19 | 26.54 km/h | +05:48 (70.) ● | +07:18 (725.) ● | +06:33 (935.) ● |
Bike | 45.5 km | 02:56:10 | 00:56:59 | 24.01 km/h | +09:02 (67.) ● | +10:55 (700.) ● | +09:53 (903.) ● |
Bike | 67.9 km | 03:52:09 | 00:55:59 | 24.01 km/h | +03:53 (62.) ● | +05:24 (644.) ● | +04:27 (811.) ● |
Bike | 89.3 km | 04:44:57 | 00:52:48 | 24.32 km/h | +05:52 (67.) ● | +07:29 (682.) ● | +06:37 (875.) ● |
Bike | 90 km | 04:46:41 | 00:01:44 | 24.23 km/h | +00:07 (55.) ● | +00:10 (629.) ● | -00:11 (795.) ● |
Bike | 90 km | 04:46:41 | 03:38:49 | 24.68 km/h | +24:42 (69.) ● | +31:16 (705.) ● | +27:19 (905.) ● |
Transition | 04:56:19 | 00:09:38 | - | -01:29 (30.) ● | -00:04 (406.) ● | -00:29 (554.) ● | |
Run | 0.1 km | 04:57:10 | 00:00:51 | 08:30 min/km | +00:03 (56.) ● | +00:08 (680.) ● | +00:08 (887.) ● |
Run | 5 km | 05:28:25 | 00:31:15 | 06:22 min/km | +02:56 (60.) ● | +05:04 (668.) ● | +04:41 (871.) ● |
Run | 7 km | 05:40:55 | 00:12:30 | 06:15 min/km | +01:20 (59.) ● | +02:17 (674.) ● | +02:09 (882.) ● |
Run | 10.6 km | 06:08:24 | 00:27:29 | 07:38 min/km | +02:39 (57.) ● | +04:32 (659.) ● | +04:15 (863.) ● |
Run | 14.9 km | 06:41:54 | 00:33:30 | 07:47 min/km | +02:46 (57.) ● | +05:10 (635.) ● | +04:53 (839.) ● |
Run | 16.9 km | 06:55:41 | 00:13:47 | 06:53 min/km | +01:40 (58.) ● | +02:41 (660.) ● | +02:35 (881.) ● |
Run | 21.1 km | 07:26:58 | 00:31:17 | 07:26 min/km | +03:36 (58.) ● | +06:15 (677.) ● | +06:00 (906.) ● |
Run | 21.1 km | 07:26:58 | 02:30:39 | 07:08 min/km | +15:00 (57.) ● | +26:07 (664.) ● | +24:41 (875.) ● |
Total | 113 km | 07:26:58 | 07:26:58 | 15.17 km/h | +47:40 (69.) ● | +01:09:29 (693.) ● | +01:03:27 (908.) ● |