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Shir Sheftel -
Ironman 70.3 Tiberias 2022

Quick facts

750/108/9All/Gender/AG

F30-34Age group

1641Bib number

ISRNationality


45:40	3:27:40	2:20:33	6:53:03

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Compare Shir Sheftel with other athletes!

1641 Sheftel

1957 Borisova ×

2038 Witty ×

1468 Donets ×

2132 Saiko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+01:01 (6.) ●	-02:57 (64.) ●	-00:51 (494.) ●
Transition		00:54:09	00:08:29	-	+00:37 (8.) ●	-01:31 (70.) ●	-00:56 (449.) ●
Bike	22.7 km	01:43:09	00:49:00	27.8 km/h	+02:38 (9.) ●	+01:23 (127.) ●	+04:14 (842.) ●
Bike	45.5 km	02:32:02	00:48:53	27.98 km/h	+00:52 (9.) ●	-02:01 (100.) ●	+01:47 (726.) ●
Bike	67.9 km	03:30:17	00:58:15	23.07 km/h	+05:38 (9.) ●	+03:46 (154.) ●	+06:43 (892.) ●
Bike	89.3 km	04:20:03	00:49:46	25.8 km/h	+01:49 (9.) ●	+00:48 (105.) ●	+03:35 (755.) ●
Bike	90 km	04:21:49	00:01:46	23.77 km/h	+00:06 (8.) ●	+00:01 (135.) ●	-00:09 (840.) ●
Bike	90 km	04:21:49	03:27:40	26 km/h	+11:03 (9.) ●	+03:57 (112.) ●	+16:10 (785.) ●
Transition		04:32:30	00:10:41	-	+01:23 (8.) ●	-01:24 (101.) ●	+00:34 (678.) ●
Run	0.1 km	04:33:15	00:00:45	07:30 min/km	+00:02 (7.) ●	-00:01 (89.) ●	+00:02 (646.) ●
Run	5 km	05:03:25	00:30:10	06:09 min/km	+03:35 (10.) ●	+01:39 (128.) ●	+03:36 (823.) ●
Run	7 km	05:15:02	00:11:37	05:48 min/km	+01:22 (9.) ●	+00:31 (128.) ●	+01:16 (791.) ●
Run	10.6 km	05:40:56	00:25:54	07:11 min/km	+02:55 (11.) ●	+01:09 (129.) ●	+02:40 (786.) ●
Run	14.9 km	06:12:26	00:31:30	07:19 min/km	+03:35 (9.) ●	+01:15 (126.) ●	+02:53 (741.) ●
Run	16.9 km	06:24:43	00:12:17	06:08 min/km	+01:28 (8.) ●	+00:33 (127.) ●	+01:05 (735.) ●
Run	21.1 km	06:53:03	00:28:20	06:44 min/km	+03:42 (10.) ●	+02:06 (140.) ●	+03:03 (783.) ●
Run	21.1 km	06:53:03	02:20:33	06:39 min/km	+16:39 (11.) ●	+07:12 (133.) ●	+14:35 (779.) ●
Total	113 km	06:53:03	06:53:03	16.41 km/h	+30:43 (9.) ●	+05:17 (108.) ●	+29:32 (750.) ●

Ovr	Gen	Div	Name	#	AG
15	2	1	Anastasia Abrosimova	1282	F30-34		00:28:03	02:37:43	01:27:31	04:41:05
129	11	2	Cindy Benarouche	1116	F30-34	ISR	00:34:18	02:54:20	01:43:33	05:24:26
317	25	3	Gabriela Moraes	1399	F30-34	BRA	00:46:35	03:09:37	01:46:43	05:56:47
384	35	4	Sophia Cartmell	1794	F30-34	GBR	00:43:41	03:15:30	01:55:31	06:07:46
428	42	5	Irina Barskaia	1740	F30-34		00:43:52	03:12:31	02:00:03	06:12:09
524	62	6	Talia Sophia Gur	1342	F30-34	ARE	00:45:33	03:04:21	02:18:25	06:23:52
696	95	7	Alina Borisova	1957	F30-34	ISR	00:49:13	03:26:58	02:15:11	06:46:36
699	96	8	Tzipporah Witty	2038	F30-34	ISR	00:49:16	03:14:45	02:19:08	06:47:03
750	108	9	Shir Sheftel	1641	F30-34	ISR	00:45:40	03:27:40	02:20:33	06:53:03
859	133	10	Vera Donets	1468	F30-34		00:48:14	03:37:57	02:18:06	07:13:32

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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