aidiagnostics

Ad

Assaf Lahav -
Ironman 70.3 Tiberias 2022

Quick facts

557/446/112All/Gender/AG

M45-49Age group

1659Bib number

ISRNationality


46:33	3:13:14	2:09:14	6:28:04

aidiagnostics

Ad

Compare Assaf Lahav with other athletes!

1659 Lahav

1462 Pechter ×

1652 Huber ×

1624 Lotan ×

1870 Krakow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:33	00:46:33	02:27 min/100m	+00:53 (110.) ●	+00:22 (429.) ●	+00:02 (542.) ●
Transition		00:55:49	00:09:16	-	-00:28 (92.) ●	-00:15 (404.) ●	-00:09 (550.) ●
Bike	22.7 km	01:42:22	00:46:33	29.26 km/h	+03:07 (139.) ●	+02:32 (567.) ●	+01:47 (680.) ●
Bike	45.5 km	02:28:43	00:46:21	29.51 km/h	+00:51 (120.) ●	+00:17 (489.) ●	-00:45 (576.) ●
Bike	67.9 km	03:20:25	00:51:42	26 km/h	+01:26 (115.) ●	+01:07 (450.) ●	+00:10 (536.) ●
Bike	89.3 km	04:07:26	00:47:01	27.31 km/h	+02:40 (127.) ●	+01:42 (490.) ●	+00:50 (588.) ●
Bike	90 km	04:09:03	00:01:37	25.98 km/h	+00:04 (120.) ●	+00:03 (496.) ●	-00:18 (605.) ●
Bike	90 km	04:09:03	03:13:14	27.95 km/h	+08:08 (123.) ●	+05:41 (482.) ●	+01:44 (573.) ●
Transition		04:18:50	00:09:47	-	+00:08 (99.) ●	+00:05 (429.) ●	-00:20 (579.) ●
Run	0.1 km	04:19:34	00:00:44	07:20 min/km	+00:01 (105.) ●	+00:01 (449.) ●	+00:01 (569.) ●
Run	5 km	04:47:25	00:27:51	05:41 min/km	+01:48 (125.) ●	+01:40 (536.) ●	+01:17 (676.) ●
Run	7 km	04:57:56	00:10:31	05:15 min/km	+00:20 (108.) ●	+00:18 (463.) ●	+00:10 (589.) ●
Run	10.6 km	05:21:39	00:23:43	06:35 min/km	+00:51 (115.) ●	+00:46 (472.) ●	+00:29 (593.) ●
Run	14.9 km	05:50:18	00:28:39	06:39 min/km	+00:27 (110.) ●	+00:19 (448.) ●	+00:02 (563.) ●
Run	16.9 km	06:01:37	00:11:19	05:39 min/km	+00:16 (104.) ●	+00:13 (448.) ●	+00:07 (573.) ●
Run	21.1 km	06:28:04	00:26:27	06:17 min/km	+01:21 (121.) ●	+01:25 (511.) ●	+01:10 (666.) ●
Run	21.1 km	06:28:04	02:09:14	06:07 min/km	+05:04 (115.) ●	+04:42 (478.) ●	+03:16 (610.) ●
Total	113 km	06:28:04	06:28:04	17.47 km/h	+13:45 (112.) ●	+10:35 (446.) ●	+04:33 (557.) ●

Ovr	Gen	Div	Name	#	AG
534	431	107	Lior Cohen	1550	M45-49	ISR	00:52:00	03:16:34	01:58:11	06:24:56
537	434	108	Eran Argaman	1088	M45-49	ISR	00:51:17	03:08:38	02:08:53	06:25:29
541	436	109	Yossi Varman	1694	M45-49	ISR	00:45:20	03:21:44	01:56:15	06:25:56
543	437	110	Joseph Pechter	1462	M45-49	ISR	00:46:40	03:08:53	02:12:22	06:26:17
554	444	111	Dror Huber	1652	M45-49	ISR	00:42:16	03:07:30	02:18:44	06:27:42
557	446	112	Assaf Lahav	1659	M45-49	ISR	00:46:33	03:13:14	02:09:14	06:28:04
559	448	113	Amit Lotan	1624	M45-49	ISR	00:45:51	03:03:50	02:19:22	06:28:12
561	449	114	Oren Krakow	1870	M45-49	ISR	00:52:44	03:01:57	02:15:11	06:28:31
567	455	115	Avi Bitton	1215	M45-49	ISR	00:41:57	03:09:49	02:10:41	06:29:52
569	457	116	Chen Rotem	1921	M45-49	ISR	00:44:33	03:14:26	02:16:59	06:29:54

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read