Ilan Attal -
Ironman 70.3 Tiberias 2022
Quick facts
360/309/73All/Gender/AG
M45-49Age group
1809Bib number
ISRNationality
42:44 | 3:00:09 | 2:03:42 | 6:02:27 |
Compare Ilan Attal with other athletes!
1809 Attal
2124 Weill ×
2084 Tweig ×
1968 Knaani ×
2097 Shemi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | -02:56 (64.) ● | -03:27 (262.) ● | -03:47 (331.) ● |
Transition | 00:51:42 | 00:08:58 | - | -00:46 (79.) ● | -00:33 (380.) ● | -00:27 (516.) ● | |
Bike | 22.7 km | 01:35:48 | 00:44:06 | 30.88 km/h | +00:40 (100.) ● | +00:05 (388.) ● | -00:40 (451.) ● |
Bike | 45.5 km | 02:19:03 | 00:43:15 | 31.63 km/h | -02:15 (66.) ● | -02:49 (285.) ● | -03:51 (320.) ● |
Bike | 67.9 km | 03:05:53 | 00:46:50 | 28.7 km/h | -03:26 (52.) ● | -03:45 (219.) ● | -04:42 (243.) ● |
Bike | 89.3 km | 03:50:26 | 00:44:33 | 28.82 km/h | +00:12 (99.) ● | -00:46 (366.) ● | -01:38 (423.) ● |
Bike | 90 km | 03:51:51 | 00:01:25 | 29.65 km/h | -00:08 (39.) ● | -00:09 (184.) ● | -00:30 (217.) ● |
Bike | 90 km | 03:51:51 | 03:00:09 | 29.98 km/h | -04:57 (75.) ● | -07:24 (299.) ● | -11:21 (341.) ● |
Transition | 03:58:45 | 00:06:54 | - | -02:45 (34.) ● | -02:48 (148.) ● | -03:13 (232.) ● | |
Run | 0.1 km | 03:59:27 | 00:00:42 | 07:00 min/km | -00:01 (86.) ● | -00:01 (374.) ● | -00:01 (470.) ● |
Run | 5 km | 04:24:56 | 00:25:29 | 05:12 min/km | -00:34 (88.) ● | -00:42 (355.) ● | -01:05 (432.) ● |
Run | 7 km | 04:34:54 | 00:09:58 | 04:59 min/km | -00:13 (97.) ● | -00:15 (385.) ● | -00:23 (467.) ● |
Run | 10.6 km | 04:57:30 | 00:22:36 | 06:16 min/km | -00:16 (101.) ● | -00:21 (408.) ● | -00:38 (496.) ● |
Run | 14.9 km | 05:25:32 | 00:28:02 | 06:31 min/km | -00:10 (101.) ● | -00:18 (415.) ● | -00:35 (517.) ● |
Run | 16.9 km | 05:37:04 | 00:11:32 | 05:46 min/km | +00:29 (113.) ● | +00:26 (481.) ● | +00:20 (616.) ● |
Run | 21.1 km | 06:02:27 | 00:25:23 | 06:02 min/km | +00:17 (99.) ● | +00:21 (440.) ● | +00:06 (563.) ● |
Run | 21.1 km | 06:02:27 | 02:03:42 | 05:51 min/km | -00:28 (97.) ● | -00:50 (405.) ● | -02:16 (503.) ● |
Total | 113 km | 06:02:27 | 06:02:27 | 18.71 km/h | -11:52 (73.) ● | -15:02 (309.) ● | -21:04 (360.) ● |