Hagai Golan -
Ironman 70.3 Tiberias 2022
Quick facts
183/153/21All/Gender/AG
M50-54Age group
1837Bib number
ISRNationality
43:14 | 2:46:56 | 1:46:57 | 5:34:40 |
Compare Hagai Golan with other athletes!
1837 Golan
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | -02:58 (52.) ● | -02:57 (282.) ● | -03:17 (355.) ● |
Transition | 00:52:05 | 00:08:51 | - | -01:33 (56.) ● | -00:40 (365.) ● | -00:34 (500.) ● | |
Bike | 22.7 km | 01:31:28 | 00:39:23 | 34.58 km/h | -05:23 (9.) ● | -04:38 (107.) ● | -05:23 (125.) ● |
Bike | 45.5 km | 02:11:46 | 00:40:18 | 33.95 km/h | -06:22 (13.) ● | -05:46 (115.) ● | -06:48 (131.) ● |
Bike | 67.9 km | 02:57:26 | 00:45:40 | 29.43 km/h | -05:20 (23.) ● | -04:55 (162.) ● | -05:52 (180.) ● |
Bike | 89.3 km | 03:37:29 | 00:40:03 | 32.06 km/h | -05:29 (19.) ● | -05:16 (135.) ● | -06:08 (153.) ● |
Bike | 90 km | 03:39:01 | 00:01:32 | 27.39 km/h | -00:03 (65.) ● | -00:02 (356.) ● | -00:23 (424.) ● |
Bike | 90 km | 03:39:01 | 02:46:56 | 32.35 km/h | -22:37 (14.) ● | -20:37 (123.) ● | -24:34 (142.) ● |
Transition | 03:47:43 | 00:08:42 | - | -01:50 (49.) ● | -01:00 (325.) ● | -01:25 (446.) ● | |
Run | 0.1 km | 03:48:22 | 00:00:39 | 06:30 min/km | -00:05 (22.) ● | -00:04 (220.) ● | -00:04 (268.) ● |
Run | 5 km | 04:11:38 | 00:23:16 | 04:44 min/km | -03:48 (24.) ● | -02:55 (207.) ● | -03:18 (248.) ● |
Run | 7 km | 04:20:24 | 00:08:46 | 04:23 min/km | -01:46 (21.) ● | -01:27 (169.) ● | -01:35 (203.) ● |
Run | 10.6 km | 04:39:45 | 00:19:21 | 05:22 min/km | -04:16 (14.) ● | -03:36 (143.) ● | -03:53 (169.) ● |
Run | 14.9 km | 05:03:10 | 00:23:25 | 05:26 min/km | -05:46 (20.) ● | -04:55 (152.) ● | -05:12 (181.) ● |
Run | 16.9 km | 05:12:04 | 00:08:54 | 04:27 min/km | -02:35 (13.) ● | -02:12 (124.) ● | -02:18 (153.) ● |
Run | 21.1 km | 05:34:40 | 00:22:36 | 05:22 min/km | -03:09 (40.) ● | -02:26 (254.) ● | -02:41 (314.) ● |
Run | 21.1 km | 05:34:40 | 01:46:57 | 05:04 min/km | -21:25 (22.) ● | -17:35 (175.) ● | -19:01 (211.) ● |
Total | 113 km | 05:34:40 | 05:34:40 | 20.26 km/h | -50:23 (21.) ● | -42:49 (153.) ● | -48:51 (183.) ● |