Amir Porat -
Ironman 70.3 Tiberias 2022

  Quick facts

776/612/118All/Gender/AG

M50-54Age group

1864Bib number

ISRNationality

41:203:31:252:26:45 6:57:52

  Compare Amir Porat with other athletes!

1864 Porat
1439 Piatkowski × 
1615 Baranes × 
1959 Moshe × 
1543 Gamliel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:20 00:41:2002:10 min/100m-04:52 (36.) -04:51 (206.) -05:11 (264.)
Transition 00:49:37 00:08:17 - -02:07 (44.) -01:14 (301.) -01:08 (415.)
Bike22.7 km 01:38:28 00:48:5127.88 km/h+04:05 (126.) +04:50 (664.) +04:05 (835.)
Bike45.5 km 02:29:53 00:51:2526.61 km/h+04:45 (117.) +05:21 (621.) +04:19 (782.)
Bike67.9 km 03:28:53 00:59:0022.78 km/h+08:00 (129.) +08:25 (699.) +07:28 (906.)
Bike89.3 km 04:19:24 00:50:3125.42 km/h+04:59 (123.) +05:12 (631.) +04:20 (790.)
Bike90 km 04:21:02 00:01:3825.71 km/h+00:03 (95.) +00:04 (532.) -00:17 (658.)
Bike90 km 04:21:02 03:31:2525.54 km/h+21:52 (129.) +23:52 (658.) +19:55 (828.)
Transition 04:31:07 00:10:05 - -00:27 (71.) +00:23 (457.) -00:02 (609.)
Run0.1 km 04:32:02 00:00:5509:10 min/km+00:11 (135.) +00:12 (724.) +00:12 (968.)
Run5 km 05:03:41 00:31:3906:27 min/km+04:35 (125.) +05:28 (681.) +05:05 (887.)
Run7 km 05:15:58 00:12:1706:08 min/km+01:45 (124.) +02:04 (665.) +01:56 (867.)
Run10.6 km 05:42:48 00:26:5007:27 min/km+03:13 (119.) +03:53 (642.) +03:36 (839.)
Run14.9 km 06:16:11 00:33:2307:45 min/km+04:12 (117.) +05:03 (631.) +04:46 (832.)
Run16.9 km 06:29:26 00:13:1506:37 min/km+01:46 (115.) +02:09 (636.) +02:03 (841.)
Run21.1 km 06:57:52 00:28:2606:46 min/km+02:41 (101.) +03:24 (595.) +03:09 (790.)
Run21.1 km 06:57:52 02:26:4506:57 min/km+18:23 (121.) +22:13 (644.) +20:47 (848.)
Total 113 km 06:57:52 06:57:5216.23 km/h+32:49 (118.) +40:23 (612.) +34:21 (776.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance