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Roman Pozdnyakov -
Ironman 70.3 Tiberias 2022

Quick facts

295/251/27All/Gender/AG

M30-34Age group

1881Bib number

ISRNationality


51:28	2:59:34	1:47:21	5:53:06

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Compare Roman Pozdnyakov with other athletes!

1881 Pozdnyakov

1470 Antille ×

1391 Charalambides ×

2166 Jacobson ×

1413 Dhari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:28	00:51:28	02:42 min/100m	+06:05 (49.) ●	+05:17 (587.) ●	+04:57 (770.) ●
Transition		00:58:34	00:07:06	-	-01:39 (22.) ●	-02:25 (195.) ●	-02:19 (287.) ●
Bike	22.7 km	01:41:16	00:42:42	31.9 km/h	-01:15 (24.) ●	-01:19 (284.) ●	-02:04 (325.) ●
Bike	45.5 km	02:24:22	00:43:06	31.74 km/h	-01:39 (25.) ●	-02:58 (276.) ●	-04:00 (309.) ●
Bike	67.9 km	03:11:41	00:47:19	28.4 km/h	-01:53 (22.) ●	-03:16 (241.) ●	-04:13 (267.) ●
Bike	89.3 km	03:56:33	00:44:52	28.62 km/h	-00:26 (30.) ●	-00:27 (379.) ●	-01:19 (442.) ●
Bike	90 km	03:58:08	00:01:35	26.53 km/h	+00:04 (40.) ●	+00:01 (447.) ●	-00:20 (539.) ●
Bike	90 km	03:58:08	02:59:34	30.07 km/h	-05:09 (25.) ●	-07:59 (288.) ●	-11:56 (326.) ●
Transition		04:05:45	00:07:37	-	-01:36 (22.) ●	-02:05 (222.) ●	-02:30 (314.) ●
Run	0.1 km	04:06:17	00:00:32	05:20 min/km	-00:09 (5.) ●	-00:11 (27.) ●	-00:11 (36.) ●
Run	5 km	04:28:28	00:22:11	04:31 min/km	-02:50 (17.) ●	-04:00 (138.) ●	-04:23 (159.) ●
Run	7 km	04:37:02	00:08:34	04:17 min/km	-01:07 (15.) ●	-01:39 (135.) ●	-01:47 (162.) ●
Run	10.6 km	04:56:51	00:19:49	05:30 min/km	-02:04 (19.) ●	-03:08 (177.) ●	-03:25 (212.) ●
Run	14.9 km	05:20:52	00:24:01	05:35 min/km	-02:40 (20.) ●	-04:19 (175.) ●	-04:36 (211.) ●
Run	16.9 km	05:30:17	00:09:25	04:42 min/km	-01:00 (23.) ●	-01:41 (191.) ●	-01:47 (234.) ●
Run	21.1 km	05:53:06	00:22:49	05:25 min/km	-00:27 (26.) ●	-02:13 (265.) ●	-02:28 (327.) ●
Run	21.1 km	05:53:06	01:47:21	05:05 min/km	-10:17 (21.) ●	-17:11 (178.) ●	-18:37 (215.) ●
Total	113 km	05:53:06	05:53:06	19.2 km/h	-12:36 (27.) ●	-24:23 (251.) ●	-30:25 (295.) ●

Ovr	Gen	Div	Name	#	AG
233	198	22	Yarden Zohar	1766	M30-34	ISR	00:46:00	02:56:16	01:45:25	05:42:52
234	199	23	Elad Lavi	1628	M30-34	ISR	00:38:20	02:58:31	01:52:04	05:42:55
254	217	24	Hani Shahin	1993	M30-34	ISR	01:03:35	02:50:29	01:33:08	05:45:53
259	220	25	Anaël Antille	1470	M30-34	CHE	00:39:31	03:03:11	01:44:26	05:46:51
276	234	26	Andreas Charalambides	1391	M30-34	CYP	00:44:50	02:53:22	01:51:23	05:50:07
295	251	27	Roman Pozdnyakov	1881	M30-34	ISR	00:51:28	02:59:34	01:47:21	05:53:06
328	281	28	Gidon Jacobson	2166	M30-34	ISR	00:47:26	03:12:36	01:42:14	05:57:57
343	295	29	Harell Dhari	1413	M30-34	USA	00:42:05	02:56:20	02:06:52	06:00:59
355	306	30	Ivan Zelenin	2057	M30-34		00:43:33	03:15:19	01:45:13	06:02:00
376	323	31	Nadav Shemesh	1291	M30-34	ISR	00:36:28	03:34:38	01:40:36	06:06:10

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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