Sarah Almani -
Ironman 70.3 Tiberias 2022
Quick facts
521/60/11All/Gender/AG
F45-49Age group
1884Bib number
ISRNationality
1:00:40 | 3:06:52 | 1:57:30 | 6:23:45 |
Compare Sarah Almani with other athletes!
1884 Almani
1992 Cohen Zighelnic ×
1621 Shitrit ×
1132 Pnini ×
1326 Cohen Matsliah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:40 | 01:00:40 | 03:11 min/100m | +08:33 (45.) ● | +12:03 (181.) ● | +14:09 (969.) ● |
Transition | 01:10:05 | 00:09:25 | - | -02:18 (16.) ● | -00:35 (94.) ● | ±00:00 (566.) ● | |
Bike | 22.7 km | 01:54:48 | 00:44:43 | 30.46 km/h | -04:35 (7.) ● | -02:54 (49.) ● | -00:03 (509.) ● |
Bike | 45.5 km | 02:43:15 | 00:48:27 | 28.24 km/h | -04:27 (18.) ● | -02:27 (92.) ● | +01:21 (707.) ● |
Bike | 67.9 km | 03:30:51 | 00:47:36 | 28.24 km/h | -07:50 (2.) ● | -06:53 (19.) ● | -03:56 (279.) ● |
Bike | 89.3 km | 04:15:31 | 00:44:40 | 28.75 km/h | -05:11 (6.) ● | -04:18 (42.) ● | -01:31 (433.) ● |
Bike | 90 km | 04:16:57 | 00:01:26 | 29.3 km/h | -00:32 (3.) ● | -00:19 (19.) ● | -00:29 (224.) ● |
Bike | 90 km | 04:16:57 | 03:06:52 | 28.9 km/h | -22:35 (4.) ● | -16:51 (39.) ● | -04:38 (445.) ● |
Transition | 04:26:15 | 00:09:18 | - | -02:08 (13.) ● | -02:47 (75.) ● | -00:49 (511.) ● | |
Run | 0.1 km | 04:26:57 | 00:00:42 | 07:00 min/km | -00:05 (10.) ● | -00:04 (49.) ● | -00:01 (428.) ● |
Run | 5 km | 04:52:25 | 00:25:28 | 05:11 min/km | -03:21 (8.) ● | -03:03 (40.) ● | -01:06 (427.) ● |
Run | 7 km | 05:02:32 | 00:10:07 | 05:03 min/km | -01:03 (13.) ● | -00:59 (56.) ● | -00:14 (505.) ● |
Run | 10.6 km | 05:24:32 | 00:22:00 | 06:06 min/km | -02:55 (10.) ● | -02:45 (45.) ● | -01:14 (418.) ● |
Run | 14.9 km | 05:51:06 | 00:26:34 | 06:10 min/km | -03:36 (8.) ● | -03:41 (42.) ● | -02:03 (394.) ● |
Run | 16.9 km | 06:01:16 | 00:10:10 | 05:05 min/km | -01:36 (7.) ● | -01:34 (39.) ● | -01:02 (371.) ● |
Run | 21.1 km | 06:23:45 | 00:22:29 | 05:21 min/km | -03:44 (7.) ● | -03:45 (34.) ● | -02:48 (305.) ● |
Run | 21.1 km | 06:23:45 | 01:57:30 | 05:34 min/km | -16:20 (7.) ● | -15:51 (38.) ● | -08:28 (382.) ● |
Total | 113 km | 06:23:45 | 06:23:45 | 17.67 km/h | -34:48 (11.) ● | -24:01 (60.) ● | +00:14 (521.) ● |