Shlomo Golenser -
Ironman 70.3 Tiberias 2022
Quick facts
963/724/135All/Gender/AG
M50-54Age group
1927Bib number
ISRNationality
42:13 | 3:32:04 | 3:09:43 | 7:45:55 |
Compare Shlomo Golenser with other athletes!
1927 Golenser
1663 Shaashoua ×
1941 Arie ×
1244 Ratkevich ×
2152 Vanunu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | -03:59 (44.) ● | -03:58 (243.) ● | -04:18 (308.) ● |
Transition | 00:53:22 | 00:11:09 | - | +00:45 (91.) ● | +01:38 (549.) ● | +01:44 (728.) ● | |
Bike | 22.7 km | 01:40:42 | 00:47:20 | 28.77 km/h | +02:34 (111.) ● | +03:19 (607.) ● | +02:34 (741.) ● |
Bike | 45.5 km | 02:30:51 | 00:50:09 | 27.28 km/h | +03:29 (110.) ● | +04:05 (602.) ● | +03:03 (756.) ● |
Bike | 67.9 km | 03:30:29 | 00:59:38 | 22.54 km/h | +08:38 (133.) ● | +09:03 (709.) ● | +08:06 (923.) ● |
Bike | 89.3 km | 04:23:30 | 00:53:01 | 24.22 km/h | +07:29 (132.) ● | +07:42 (686.) ● | +06:50 (883.) ● |
Bike | 90 km | 04:25:26 | 00:01:56 | 21.72 km/h | +00:21 (138.) ● | +00:22 (733.) ● | +00:01 (967.) ● |
Bike | 90 km | 04:25:26 | 03:32:04 | 25.46 km/h | +22:31 (131.) ● | +24:31 (664.) ● | +20:34 (839.) ● |
Transition | 04:36:12 | 00:10:46 | - | +00:14 (89.) ● | +01:04 (528.) ● | +00:39 (694.) ● | |
Run | 0.1 km | 04:37:02 | 00:00:50 | 08:20 min/km | +00:06 (123.) ● | +00:07 (661.) ● | +00:07 (858.) ● |
Run | 5 km | 05:11:48 | 00:34:46 | 07:05 min/km | +07:42 (137.) ● | +08:35 (730.) ● | +08:12 (970.) ● |
Run | 7 km | 05:25:42 | 00:13:54 | 06:57 min/km | +03:22 (138.) ● | +03:41 (732.) ● | +03:33 (974.) ● |
Run | 10.6 km | 05:57:46 | 00:32:04 | 08:54 min/km | +08:27 (139.) ● | +09:07 (739.) ● | +08:50 (992.) ● |
Run | 14.9 km | 06:43:57 | 00:46:11 | 10:44 min/km | +17:00 (142.) ● | +17:51 (757.) ● | +17:34 (1014.) ● |
Run | 16.9 km | 07:02:34 | 00:18:37 | 09:18 min/km | +07:08 (142.) ● | +07:31 (757.) ● | +07:25 (1015.) ● |
Run | 21.1 km | 07:45:55 | 00:43:21 | 10:19 min/km | +17:36 (142.) ● | +18:19 (758.) ● | +18:04 (1016.) ● |
Run | 21.1 km | 07:45:55 | 03:09:43 | 08:59 min/km | +01:01:21 (141.) ● | +01:05:11 (752.) ● | +01:03:45 (1009.) ● |
Total | 113 km | 07:45:55 | 07:45:55 | 14.55 km/h | +01:20:52 (135.) ● | +01:28:26 (724.) ● | +01:22:24 (963.) ● |