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Alon Gromakov -
Ironman 70.3 Tiberias 2022

Quick facts

168/140/20All/Gender/AG

M25-29Age group

1932Bib number

ISRNationality


37:29	2:46:32	1:54:11	5:32:31

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Compare Alon Gromakov with other athletes!

1932 Gromakov

1122 Berzan ×

1924 Alkoobi ×

2005 Flitterman ×

2129 Dror ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-05:52 (14.) ●	-08:42 (89.) ●	-09:02 (116.) ●
Transition		00:44:09	00:06:40	-	-00:07 (23.) ●	-02:51 (157.) ●	-02:45 (242.) ●
Bike	22.7 km	01:22:52	00:38:43	35.18 km/h	-03:39 (11.) ●	-05:18 (80.) ●	-06:03 (94.) ●
Bike	45.5 km	02:01:51	00:38:59	35.09 km/h	-04:51 (12.) ●	-07:05 (68.) ●	-08:07 (78.) ●
Bike	67.9 km	02:45:26	00:43:35	30.84 km/h	-04:37 (15.) ●	-07:00 (87.) ●	-07:57 (104.) ●
Bike	89.3 km	03:29:22	00:43:56	29.23 km/h	+00:47 (29.) ●	-01:23 (331.) ●	-02:15 (380.) ●
Bike	90 km	03:30:41	00:01:19	31.9 km/h	-00:10 (11.) ●	-00:15 (77.) ●	-00:36 (86.) ●
Bike	90 km	03:30:41	02:46:32	32.43 km/h	-12:30 (17.) ●	-21:01 (117.) ●	-24:58 (135.) ●
Transition		03:38:20	00:07:39	-	+00:15 (31.) ●	-02:03 (232.) ●	-02:28 (328.) ●
Run	0.1 km	03:39:02	00:00:42	07:00 min/km	+00:04 (38.) ●	-00:01 (373.) ●	-00:01 (469.) ●
Run	5 km	04:03:12	00:24:10	04:55 min/km	±00:00 (28.) ●	-02:01 (267.) ●	-02:24 (316.) ●
Run	7 km	04:12:16	00:09:04	04:32 min/km	-00:19 (27.) ●	-01:09 (224.) ●	-01:17 (267.) ●
Run	10.6 km	04:32:57	00:20:41	05:44 min/km	-00:26 (27.) ●	-02:16 (246.) ●	-02:33 (293.) ●
Run	14.9 km	04:58:54	00:25:57	06:02 min/km	+00:13 (30.) ●	-02:23 (289.) ●	-02:40 (348.) ●
Run	16.9 km	05:09:35	00:10:41	05:20 min/km	+00:44 (35.) ●	-00:25 (367.) ●	-00:31 (453.) ●
Run	21.1 km	05:32:31	00:22:56	05:27 min/km	+00:23 (30.) ●	-02:06 (277.) ●	-02:21 (342.) ●
Run	21.1 km	05:32:31	01:54:11	05:24 min/km	+00:39 (30.) ●	-10:21 (279.) ●	-11:47 (337.) ●
Total	113 km	05:32:31	05:32:31	20.39 km/h	-17:35 (20.) ●	-44:58 (140.) ●	-51:00 (168.) ●

Ovr	Gen	Div	Name	#	AG
82	68	15	Christian Plesca	1632	M25-29	CHE	00:43:07	02:33:10	01:44:46	05:11:03
86	71	16	Mateus Gomes	1534	M25-29	BRA	00:39:24	02:39:24	01:36:25	05:11:58
93	77	17	Arturo Galofré Ferrer	1523	M25-29	ESP	00:40:33	02:41:26	01:42:00	05:13:37
98	80	18	Daniel Berzan	1122	M25-29	ISR	00:48:15	02:34:50	01:41:34	05:16:25
114	96	19	Ali Alkoobi	1924	M25-29	ARE	00:30:49	02:46:59	01:53:27	05:20:33
168	140	20	Alon Gromakov	1932	M25-29	ISR	00:37:29	02:46:32	01:54:11	05:32:31
177	147	21	Samuel Flitterman	2005	M25-29	GBR	00:54:20	02:50:03	01:38:16	05:33:54
194	163	22	Amit Dror	2129	M25-29	ISR	00:43:33	02:54:49	01:48:25	05:37:35
231	196	23	Ran Levi	1149	M25-29	ISR	00:40:08	03:05:36	01:38:06	05:42:32
237	201	24	Ethan Krell	2016	M25-29	GBR	00:37:16	02:53:19	01:58:23	05:43:11

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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