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Gilit Ran -
Ironman 70.3 Tiberias 2022

Quick facts

1000/190/18All/Gender/AG

F55-59Age group

1965Bib number

ISRNationality


59:19	3:32:25	3:10:40	8:05:41

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Compare Gilit Ran with other athletes!

1965 Ran

1295 Grundland ×

1886 Kenan ×

1297 Fatal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:19	00:59:19	03:07 min/100m	+10:00 (19.) ●	+10:42 (174.) ●	+12:48 (949.) ●
Transition		01:10:59	00:11:40	-	-00:32 (10.) ●	+01:40 (138.) ●	+02:15 (782.) ●
Bike	22.7 km	01:58:10	00:47:11	28.87 km/h	-02:21 (6.) ●	-00:26 (87.) ●	+02:25 (728.) ●
Bike	45.5 km	02:53:32	00:55:22	24.71 km/h	+01:29 (9.) ●	+04:28 (132.) ●	+08:16 (865.) ●
Bike	67.9 km	03:47:55	00:54:23	24.71 km/h	-01:29 (6.) ●	-00:06 (98.) ●	+02:51 (729.) ●
Bike	89.3 km	04:41:39	00:53:44	23.9 km/h	+01:56 (13.) ●	+04:46 (157.) ●	+07:33 (902.) ●
Bike	90 km	04:43:24	00:01:45	24 km/h	±00:00 (8.) ●	±00:00 (127.) ●	-00:10 (821.) ●
Bike	90 km	04:43:24	03:32:25	25.42 km/h	-00:25 (9.) ●	+08:42 (130.) ●	+20:55 (845.) ●
Transition		04:55:01	00:11:37	-	-01:07 (7.) ●	-00:28 (128.) ●	+01:30 (774.) ●
Run	0.1 km	04:55:54	00:00:53	08:50 min/km	+00:04 (17.) ●	+00:07 (169.) ●	+00:10 (938.) ●
Run	5 km	05:34:38	00:38:44	07:54 min/km	+07:59 (19.) ●	+10:13 (192.) ●	+12:10 (1004.) ●
Run	7 km	05:48:49	00:14:11	07:05 min/km	+02:13 (18.) ●	+03:05 (186.) ●	+03:50 (987.) ●
Run	10.6 km	06:24:00	00:35:11	09:46 min/km	+08:04 (19.) ●	+10:26 (194.) ●	+11:57 (1011.) ●
Run	14.9 km	07:10:16	00:46:16	10:45 min/km	+13:07 (19.) ●	+16:01 (194.) ●	+17:39 (1015.) ●
Run	16.9 km	07:26:37	00:16:21	08:10 min/km	+03:32 (19.) ●	+04:37 (192.) ●	+05:09 (993.) ●
Run	21.1 km	08:05:41	00:39:04	09:18 min/km	+10:08 (19.) ●	+12:50 (193.) ●	+13:47 (1007.) ●
Run	21.1 km	08:05:41	03:10:40	09:02 min/km	+45:07 (19.) ●	+57:19 (194.) ●	+01:04:42 (1012.) ●
Total	113 km	08:05:41	08:05:41	13.96 km/h	+53:03 (18.) ●	+01:17:55 (190.) ●	+01:42:10 (1000.) ●

Ovr	Gen	Div	Name	#	AG
915	158	13	Vered Schimmel Lifschitz	1436	F55-59	ISR	00:49:34	03:45:34	02:23:35	07:28:56
924	161	14	Victoria Sierre	1614	F55-59	ISR	00:58:33	03:50:10	02:21:33	07:32:01
968	177	15	Kineret Nahon	1576	F55-59	ISR	00:43:48	03:42:05	02:53:40	07:46:49
969	178	16	Smadar Grundland	1295	F55-59	ISR	00:56:16	03:57:53	02:22:05	07:47:52
974	181	17	Iris Kenan	1886	F55-59	ISR	00:55:01	03:50:53	02:36:01	07:52:32
1000	190	18	Gilit Ran	1965	F55-59	ISR	00:59:19	03:32:25	03:10:40	08:05:41
1001	191	19	Orit Fatal	1297	F55-59	ISR	00:53:48	03:47:57	02:45:29	08:05:48

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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