Shachar Milis -
Ironman 70.3 Tiberias 2022
Quick facts
180/150/36All/Gender/AG
M45-49Age group
1987Bib number
ISRNationality
45:34 | 2:53:18 | 1:38:59 | 5:34:24 |
Compare Shachar Milis with other athletes!
1987 Milis
1270 Gassner ×
2111 Adaki ×
1651 Mac Carthy ×
1667 Cohen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | -00:06 (99.) ● | -00:37 (391.) ● | -00:57 (488.) ● |
Transition | 00:54:29 | 00:08:55 | - | -00:49 (78.) ● | -00:36 (376.) ● | -00:30 (511.) ● | |
Bike | 22.7 km | 01:35:55 | 00:41:26 | 32.87 km/h | -02:00 (51.) ● | -02:35 (205.) ● | -03:20 (233.) ● |
Bike | 45.5 km | 02:18:16 | 00:42:21 | 32.3 km/h | -03:09 (54.) ● | -03:43 (229.) ● | -04:45 (258.) ● |
Bike | 67.9 km | 03:05:13 | 00:46:57 | 28.63 km/h | -03:19 (54.) ● | -03:38 (226.) ● | -04:35 (251.) ● |
Bike | 89.3 km | 03:46:20 | 00:41:07 | 31.23 km/h | -03:14 (42.) ● | -04:12 (175.) ● | -05:04 (200.) ● |
Bike | 90 km | 03:47:47 | 00:01:27 | 28.97 km/h | -00:06 (50.) ● | -00:07 (225.) ● | -00:28 (263.) ● |
Bike | 90 km | 03:47:47 | 02:53:18 | 31.16 km/h | -11:48 (50.) ● | -14:15 (201.) ● | -18:12 (225.) ● |
Transition | 03:55:25 | 00:07:38 | - | -02:01 (48.) ● | -02:04 (226.) ● | -02:29 (319.) ● | |
Run | 0.1 km | 03:56:01 | 00:00:36 | 06:00 min/km | -00:07 (22.) ● | -00:07 (113.) ● | -00:07 (133.) ● |
Run | 5 km | 04:18:04 | 00:22:03 | 04:30 min/km | -04:00 (23.) ● | -04:08 (122.) ● | -04:31 (142.) ● |
Run | 7 km | 04:26:33 | 00:08:29 | 04:14 min/km | -01:42 (27.) ● | -01:44 (124.) ● | -01:52 (145.) ● |
Run | 10.6 km | 04:45:17 | 00:18:44 | 05:12 min/km | -04:08 (21.) ● | -04:13 (90.) ● | -04:30 (109.) ● |
Run | 14.9 km | 05:07:16 | 00:21:59 | 05:06 min/km | -06:13 (13.) ● | -06:21 (69.) ● | -06:38 (84.) ● |
Run | 16.9 km | 05:15:35 | 00:08:19 | 04:09 min/km | -02:44 (14.) ● | -02:47 (65.) ● | -02:53 (80.) ● |
Run | 21.1 km | 05:34:24 | 00:18:49 | 04:28 min/km | -06:17 (10.) ● | -06:13 (52.) ● | -06:28 (67.) ● |
Run | 21.1 km | 05:34:24 | 01:38:59 | 04:41 min/km | -25:11 (14.) ● | -25:33 (78.) ● | -26:59 (95.) ● |
Total | 113 km | 05:34:24 | 05:34:24 | 20.28 km/h | -39:55 (36.) ● | -43:05 (150.) ● | -49:07 (180.) ● |