Shachar Milis -
Ironman 70.3 Tiberias 2022

  Quick facts

180/150/36All/Gender/AG

M45-49Age group

1987Bib number

ISRNationality

45:342:53:181:38:59 5:34:24

  Compare Shachar Milis with other athletes!

1987 Milis
1270 Gassner × 
2111 Adaki × 
1651 Mac Carthy × 
1667 Cohen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:34 00:45:3402:23 min/100m-00:06 (99.) -00:37 (391.) -00:57 (488.)
Transition 00:54:29 00:08:55 - -00:49 (78.) -00:36 (376.) -00:30 (511.)
Bike22.7 km 01:35:55 00:41:2632.87 km/h-02:00 (51.) -02:35 (205.) -03:20 (233.)
Bike45.5 km 02:18:16 00:42:2132.3 km/h-03:09 (54.) -03:43 (229.) -04:45 (258.)
Bike67.9 km 03:05:13 00:46:5728.63 km/h-03:19 (54.) -03:38 (226.) -04:35 (251.)
Bike89.3 km 03:46:20 00:41:0731.23 km/h-03:14 (42.) -04:12 (175.) -05:04 (200.)
Bike90 km 03:47:47 00:01:2728.97 km/h-00:06 (50.) -00:07 (225.) -00:28 (263.)
Bike90 km 03:47:47 02:53:1831.16 km/h-11:48 (50.) -14:15 (201.) -18:12 (225.)
Transition 03:55:25 00:07:38 - -02:01 (48.) -02:04 (226.) -02:29 (319.)
Run0.1 km 03:56:01 00:00:3606:00 min/km-00:07 (22.) -00:07 (113.) -00:07 (133.)
Run5 km 04:18:04 00:22:0304:30 min/km-04:00 (23.) -04:08 (122.) -04:31 (142.)
Run7 km 04:26:33 00:08:2904:14 min/km-01:42 (27.) -01:44 (124.) -01:52 (145.)
Run10.6 km 04:45:17 00:18:4405:12 min/km-04:08 (21.) -04:13 (90.) -04:30 (109.)
Run14.9 km 05:07:16 00:21:5905:06 min/km-06:13 (13.) -06:21 (69.) -06:38 (84.)
Run16.9 km 05:15:35 00:08:1904:09 min/km-02:44 (14.) -02:47 (65.) -02:53 (80.)
Run21.1 km 05:34:24 00:18:4904:28 min/km-06:17 (10.) -06:13 (52.) -06:28 (67.)
Run21.1 km 05:34:24 01:38:5904:41 min/km-25:11 (14.) -25:33 (78.) -26:59 (95.)
Total 113 km 05:34:24 05:34:2420.28 km/h-39:55 (36.) -43:05 (150.) -49:07 (180.)

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