Liat Cohen Zighelnic -
Ironman 70.3 Tiberias 2022
Quick facts
488/55/9All/Gender/AG
F45-49Age group
1992Bib number
ISRNationality
46:39 | 3:11:44 | 2:02:56 | 6:19:21 |
Compare Liat Cohen Zighelnic with other athletes!
1992 Cohen Zighelnic
1880 Hillel ×
1386 Zitelny ×
1621 Shitrit ×
1884 Almani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | -05:28 (14.) ● | -01:58 (75.) ● | +00:08 (547.) ● |
Transition | 00:56:54 | 00:10:15 | - | -01:28 (20.) ● | +00:15 (106.) ● | +00:50 (647.) ● | |
Bike | 22.7 km | 01:40:24 | 00:43:30 | 31.31 km/h | -05:48 (3.) ● | -04:07 (33.) ● | -01:16 (399.) ● |
Bike | 45.5 km | 02:25:53 | 00:45:29 | 30.08 km/h | -07:25 (6.) ● | -05:25 (43.) ● | -01:37 (502.) ● |
Bike | 67.9 km | 03:18:51 | 00:52:58 | 25.37 km/h | -02:28 (15.) ● | -01:31 (75.) ● | +01:26 (622.) ● |
Bike | 89.3 km | 04:06:51 | 00:48:00 | 26.75 km/h | -01:51 (15.) ● | -00:58 (83.) ● | +01:49 (656.) ● |
Bike | 90 km | 04:08:38 | 00:01:47 | 23.55 km/h | -00:11 (33.) ● | +00:02 (137.) ● | -00:08 (855.) ● |
Bike | 90 km | 04:08:38 | 03:11:44 | 28.16 km/h | -17:43 (9.) ● | -11:59 (58.) ● | +00:14 (544.) ● |
Transition | 04:16:25 | 00:07:47 | - | -03:39 (5.) ● | -04:18 (40.) ● | -02:20 (342.) ● | |
Run | 0.1 km | 04:17:03 | 00:00:38 | 06:20 min/km | -00:09 (4.) ● | -00:08 (16.) ● | -00:05 (208.) ● |
Run | 5 km | 04:42:32 | 00:25:29 | 05:12 min/km | -03:20 (9.) ● | -03:02 (41.) ● | -01:05 (429.) ● |
Run | 7 km | 04:52:20 | 00:09:48 | 04:54 min/km | -01:22 (9.) ● | -01:18 (42.) ● | -00:33 (429.) ● |
Run | 10.6 km | 05:14:48 | 00:22:28 | 06:14 min/km | -02:27 (12.) ● | -02:17 (50.) ● | -00:46 (474.) ● |
Run | 14.9 km | 05:42:39 | 00:27:51 | 06:28 min/km | -02:19 (15.) ● | -02:24 (58.) ● | -00:46 (502.) ● |
Run | 16.9 km | 05:53:28 | 00:10:49 | 05:24 min/km | -00:57 (17.) ● | -00:55 (64.) ● | -00:23 (480.) ● |
Run | 21.1 km | 06:19:21 | 00:25:53 | 06:09 min/km | -00:20 (27.) ● | -00:21 (95.) ● | +00:36 (610.) ● |
Run | 21.1 km | 06:19:21 | 02:02:56 | 05:49 min/km | -10:54 (13.) ● | -10:25 (56.) ● | -03:02 (493.) ● |
Total | 113 km | 06:19:21 | 06:19:21 | 17.87 km/h | -39:12 (9.) ● | -28:25 (55.) ● | -04:10 (488.) ● |