Shahar Grunner -
Ironman 70.3 Tiberias 2022
Quick facts
691/548/100All/Gender/AG
M50-54Age group
2010Bib number
ISRNationality
50:33 | 3:06:49 | 2:32:06 | 6:46:12 |
Compare Shahar Grunner with other athletes!
2010 Grunner
1875 Barash ×
2165 Libster ×
2122 Gurvich ×
1706 Avigad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:33 | 00:50:33 | 02:39 min/100m | +04:21 (105.) ● | +04:22 (556.) ● | +04:02 (730.) ● |
Transition | 00:58:33 | 00:08:00 | - | -02:24 (36.) ● | -01:31 (272.) ● | -01:25 (381.) ● | |
Bike | 22.7 km | 01:42:17 | 00:43:44 | 31.14 km/h | -01:02 (53.) ● | -00:17 (356.) ● | -01:02 (412.) ● |
Bike | 45.5 km | 02:26:47 | 00:44:30 | 30.74 km/h | -02:10 (59.) ● | -01:34 (360.) ● | -02:36 (416.) ● |
Bike | 67.9 km | 03:18:51 | 00:52:04 | 25.81 km/h | +01:04 (81.) ● | +01:29 (466.) ● | +00:32 (555.) ● |
Bike | 89.3 km | 04:03:59 | 00:45:08 | 28.45 km/h | -00:24 (68.) ● | -00:11 (394.) ● | -01:03 (463.) ● |
Bike | 90 km | 04:05:22 | 00:01:23 | 30.36 km/h | -00:12 (16.) ● | -00:11 (131.) ● | -00:32 (151.) ● |
Bike | 90 km | 04:05:22 | 03:06:49 | 28.91 km/h | -02:44 (67.) ● | -00:44 (385.) ● | -04:41 (444.) ● |
Transition | 04:14:06 | 00:08:44 | - | -01:48 (50.) ● | -00:58 (328.) ● | -01:23 (449.) ● | |
Run | 0.1 km | 04:14:59 | 00:00:53 | 08:50 min/km | +00:09 (133.) ● | +00:10 (710.) ● | +00:10 (934.) ● |
Run | 5 km | 04:47:03 | 00:32:04 | 06:32 min/km | +05:00 (128.) ● | +05:53 (691.) ● | +05:30 (903.) ● |
Run | 7 km | 04:59:54 | 00:12:51 | 06:25 min/km | +02:19 (129.) ● | +02:38 (688.) ● | +02:30 (904.) ● |
Run | 10.6 km | 05:29:13 | 00:29:19 | 08:08 min/km | +05:42 (131.) ● | +06:22 (707.) ● | +06:05 (940.) ● |
Run | 14.9 km | 06:04:34 | 00:35:21 | 08:13 min/km | +06:10 (128.) ● | +07:01 (677.) ● | +06:44 (900.) ● |
Run | 16.9 km | 06:18:13 | 00:13:39 | 06:49 min/km | +02:10 (121.) ● | +02:33 (656.) ● | +02:27 (875.) ● |
Run | 21.1 km | 06:46:12 | 00:27:59 | 06:39 min/km | +02:14 (98.) ● | +02:57 (577.) ● | +02:42 (762.) ● |
Run | 21.1 km | 06:46:12 | 02:32:06 | 07:12 min/km | +23:44 (128.) ● | +27:34 (676.) ● | +26:08 (891.) ● |
Total | 113 km | 06:46:12 | 06:46:12 | 16.69 km/h | +21:09 (100.) ● | +28:43 (548.) ● | +22:41 (691.) ● |