Tamara Mizroch -
Ironman 70.3 Tiberias 2022
Quick facts
556/70/11All/Gender/AG
F40-44Age group
2050Bib number
ISRNationality
40:55 | 3:18:21 | 2:08:44 | 6:27:55 |
Compare Tamara Mizroch with other athletes!
2050 Mizroch
1750 Uzan ×
1687 Ben Dor ×
1275 Shpunt ×
1427 Uy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -07:50 (2.) ● | -07:42 (35.) ● | -05:36 (246.) ● |
Transition | 00:49:39 | 00:08:44 | - | -00:42 (13.) ● | -01:16 (76.) ● | -00:41 (476.) ● | |
Bike | 22.7 km | 01:37:24 | 00:47:45 | 28.52 km/h | +00:20 (14.) ● | +00:08 (99.) ● | +02:59 (773.) ● |
Bike | 45.5 km | 02:24:55 | 00:47:31 | 28.79 km/h | -02:58 (13.) ● | -03:23 (78.) ● | +00:25 (651.) ● |
Bike | 67.9 km | 03:20:24 | 00:55:29 | 24.22 km/h | +01:16 (16.) ● | +01:00 (118.) ● | +03:57 (783.) ● |
Bike | 89.3 km | 04:06:21 | 00:45:57 | 27.94 km/h | -03:11 (9.) ● | -03:01 (60.) ● | -00:14 (520.) ● |
Bike | 90 km | 04:08:00 | 00:01:39 | 25.45 km/h | -00:04 (11.) ● | -00:06 (90.) ● | -00:16 (671.) ● |
Bike | 90 km | 04:08:00 | 03:18:21 | 27.22 km/h | -04:37 (14.) ● | -05:22 (79.) ● | +06:51 (659.) ● |
Transition | 04:19:11 | 00:11:11 | - | +00:43 (17.) ● | -00:54 (118.) ● | +01:04 (732.) ● | |
Run | 0.1 km | 04:19:57 | 00:00:46 | 07:40 min/km | ±00:00 (15.) ● | ±00:00 (102.) ● | +00:03 (697.) ● |
Run | 5 km | 04:47:02 | 00:27:05 | 05:31 min/km | -01:20 (14.) ● | -01:26 (78.) ● | +00:31 (597.) ● |
Run | 7 km | 04:57:29 | 00:10:27 | 05:13 min/km | -00:42 (12.) ● | -00:39 (77.) ● | +00:06 (575.) ● |
Run | 10.6 km | 05:21:32 | 00:24:03 | 06:40 min/km | -00:42 (11.) ● | -00:42 (85.) ● | +00:49 (624.) ● |
Run | 14.9 km | 05:51:06 | 00:29:34 | 06:52 min/km | -00:34 (13.) ● | -00:41 (89.) ● | +00:57 (619.) ● |
Run | 16.9 km | 06:02:28 | 00:11:22 | 05:41 min/km | -00:22 (13.) ● | -00:22 (82.) ● | +00:10 (583.) ● |
Run | 21.1 km | 06:27:55 | 00:25:27 | 06:03 min/km | -00:59 (11.) ● | -00:47 (88.) ● | +00:10 (573.) ● |
Run | 21.1 km | 06:27:55 | 02:08:44 | 06:06 min/km | -04:39 (12.) ● | -04:37 (84.) ● | +02:46 (599.) ● |
Total | 113 km | 06:27:55 | 06:27:55 | 17.48 km/h | -17:05 (11.) ● | -19:51 (70.) ● | +04:24 (556.) ● |