Roy Lugassi -
Ironman 70.3 Tiberias 2022
Quick facts
154/129/23All/Gender/AG
M40-44Age group
2055Bib number
ISRNationality
40:32 | 2:47:32 | 1:50:17 | 5:30:12 |
Compare Roy Lugassi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -06:19 (24.) ● | -05:39 (172.) ● | -05:59 (224.) ● |
Transition | 00:46:32 | 00:06:00 | - | -02:56 (15.) ● | -03:31 (107.) ● | -03:25 (177.) ● | |
Bike | 22.7 km | 01:26:28 | 00:39:56 | 34.11 km/h | -03:39 (21.) ● | -04:05 (134.) ● | -04:50 (153.) ● |
Bike | 45.5 km | 02:07:13 | 00:40:45 | 33.57 km/h | -05:21 (31.) ● | -05:19 (142.) ● | -06:21 (158.) ● |
Bike | 67.9 km | 02:52:00 | 00:44:47 | 30.01 km/h | -05:21 (23.) ● | -05:48 (125.) ● | -06:45 (143.) ● |
Bike | 89.3 km | 03:32:43 | 00:40:43 | 31.53 km/h | -04:43 (26.) ● | -04:36 (151.) ● | -05:28 (173.) ● |
Bike | 90 km | 03:34:04 | 00:01:21 | 31.11 km/h | -00:12 (22.) ● | -00:13 (105.) ● | -00:34 (122.) ● |
Bike | 90 km | 03:34:04 | 02:47:32 | 32.23 km/h | -19:16 (22.) ● | -20:01 (127.) ● | -23:58 (146.) ● |
Transition | 03:39:55 | 00:05:51 | - | -03:22 (13.) ● | -03:51 (69.) ● | -04:16 (134.) ● | |
Run | 0.1 km | 03:40:33 | 00:00:38 | 06:20 min/km | -00:03 (34.) ● | -00:05 (195.) ● | -00:05 (235.) ● |
Run | 5 km | 04:02:33 | 00:22:00 | 04:29 min/km | -03:20 (27.) ● | -04:11 (117.) ● | -04:34 (137.) ● |
Run | 7 km | 04:11:08 | 00:08:35 | 04:17 min/km | -01:10 (29.) ● | -01:38 (140.) ● | -01:46 (167.) ● |
Run | 10.6 km | 04:31:06 | 00:19:58 | 05:32 min/km | -02:04 (38.) ● | -02:59 (190.) ● | -03:16 (226.) ● |
Run | 14.9 km | 04:57:26 | 00:26:20 | 06:07 min/km | -00:56 (57.) ● | -02:00 (309.) ● | -02:17 (376.) ● |
Run | 16.9 km | 05:07:18 | 00:09:52 | 04:56 min/km | -00:47 (50.) ● | -01:14 (259.) ● | -01:20 (315.) ● |
Run | 21.1 km | 05:30:12 | 00:22:54 | 05:27 min/km | -00:58 (50.) ● | -02:08 (272.) ● | -02:23 (337.) ● |
Run | 21.1 km | 05:30:12 | 01:50:17 | 05:13 min/km | -09:18 (41.) ● | -14:15 (213.) ● | -15:41 (258.) ● |
Total | 113 km | 05:30:12 | 05:30:12 | 20.53 km/h | -41:11 (23.) ● | -47:17 (129.) ● | -53:19 (154.) ● |