Shirli Nissan -
Ironman 70.3 Tiberias 2022
Quick facts
151/14/1All/Gender/AG
F45-49Age group
2060Bib number
ISRNationality
37:45 | 2:58:52 | 1:34:26 | 5:29:34 |
Compare Shirli Nissan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -14:22 (3.) ● | -10:52 (21.) ● | -08:46 (126.) ● |
Transition | 00:45:20 | 00:07:35 | - | -04:08 (5.) ● | -02:25 (51.) ● | -01:50 (335.) ● | |
Bike | 22.7 km | 01:28:20 | 00:43:00 | 31.67 km/h | -06:18 (2.) ● | -04:37 (28.) ● | -01:46 (348.) ● |
Bike | 45.5 km | 02:11:11 | 00:42:51 | 31.93 km/h | -10:03 (1.) ● | -08:03 (18.) ● | -04:15 (293.) ● |
Bike | 67.9 km | 02:59:30 | 00:48:19 | 27.82 km/h | -07:07 (3.) ● | -06:10 (21.) ● | -03:13 (324.) ● |
Bike | 89.3 km | 03:42:38 | 00:43:08 | 29.77 km/h | -06:43 (3.) ● | -05:50 (24.) ● | -03:03 (327.) ● |
Bike | 90 km | 03:44:12 | 00:01:34 | 26.81 km/h | -00:24 (11.) ● | -00:11 (56.) ● | -00:21 (510.) ● |
Bike | 90 km | 03:44:12 | 02:58:52 | 30.19 km/h | -30:35 (2.) ● | -24:51 (20.) ● | -12:38 (311.) ● |
Transition | 03:55:08 | 00:10:56 | - | -00:30 (26.) ● | -01:09 (112.) ● | +00:49 (711.) ● | |
Run | 0.1 km | 03:55:44 | 00:00:36 | 06:00 min/km | -00:11 (2.) ● | -00:10 (10.) ● | -00:07 (148.) ● |
Run | 5 km | 04:16:39 | 00:20:55 | 04:16 min/km | -07:54 (1.) ● | -07:36 (6.) ● | -05:39 (76.) ● |
Run | 7 km | 04:24:34 | 00:07:55 | 03:57 min/km | -03:15 (1.) ● | -03:11 (5.) ● | -02:26 (66.) ● |
Run | 10.6 km | 04:42:20 | 00:17:46 | 04:56 min/km | -07:09 (1.) ● | -06:59 (5.) ● | -05:28 (62.) ● |
Run | 14.9 km | 05:03:10 | 00:20:50 | 04:50 min/km | -09:20 (1.) ● | -09:25 (5.) ● | -07:47 (49.) ● |
Run | 16.9 km | 05:11:08 | 00:07:58 | 03:59 min/km | -03:48 (1.) ● | -03:46 (5.) ● | -03:14 (45.) ● |
Run | 21.1 km | 05:29:34 | 00:18:26 | 04:23 min/km | -07:47 (1.) ● | -07:48 (5.) ● | -06:51 (52.) ● |
Run | 21.1 km | 05:29:34 | 01:34:26 | 04:28 min/km | -39:24 (1.) ● | -38:55 (5.) ● | -31:32 (60.) ● |
Total | 113 km | 05:29:34 | 05:29:34 | 20.57 km/h | -01:28:59 (1.) ● | -01:18:12 (14.) ● | -53:57 (151.) ● |