Yehuda Gaston Grausz -
Ironman 70.3 Tiberias 2022

  Quick facts

139/116/19All/Gender/AG

M40-44Age group

2137Bib number

ISRNationality

40:302:57:081:39:08 5:27:16

  Compare Yehuda Gaston Grausz with other athletes!

2137 Grausz
1629 Dano × 
2027 Kenny × 
1420 Silvio × 
2067 Deul × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:30 00:40:3002:07 min/100m-06:21 (23.) -05:41 (170.) -06:01 (222.)
Transition 00:45:52 00:05:22 - -03:34 (11.) -04:09 (70.) -04:03 (125.)
Bike22.7 km 01:28:48 00:42:5631.72 km/h-00:39 (53.) -01:05 (298.) -01:50 (344.)
Bike45.5 km 02:11:26 00:42:3832.09 km/h-03:28 (46.) -03:26 (245.) -04:28 (275.)
Bike67.9 km 02:59:10 00:47:4428.16 km/h-02:24 (44.) -02:51 (255.) -03:48 (287.)
Bike89.3 km 03:41:35 00:42:2530.27 km/h-03:01 (43.) -02:54 (246.) -03:46 (278.)
Bike90 km 03:43:00 00:01:2529.65 km/h-00:08 (33.) -00:09 (170.) -00:30 (200.)
Bike90 km 03:43:00 02:57:0830.49 km/h-09:40 (46.) -10:25 (252.) -14:22 (285.)
Transition 03:48:08 00:05:08 - -04:05 (6.) -04:34 (32.) -04:59 (78.)
Run0.1 km 03:48:45 00:00:3706:10 min/km-00:04 (25.) -00:06 (139.) -00:06 (166.)
Run5 km 04:09:49 00:21:0404:17 min/km-04:16 (12.) -05:07 (66.) -05:30 (82.)
Run7 km 04:18:01 00:08:1204:06 min/km-01:33 (15.) -02:01 (70.) -02:09 (86.)
Run10.6 km 04:36:32 00:18:3105:08 min/km-03:31 (15.) -04:26 (76.) -04:43 (94.)
Run14.9 km 04:59:12 00:22:4005:16 min/km-04:36 (21.) -05:40 (104.) -05:57 (125.)
Run16.9 km 05:07:51 00:08:3904:19 min/km-02:00 (16.) -02:27 (91.) -02:33 (111.)
Run21.1 km 05:27:16 00:19:2504:37 min/km-04:27 (15.) -05:37 (83.) -05:52 (100.)
Run21.1 km 05:27:16 01:39:0804:41 min/km-20:27 (19.) -25:24 (80.) -26:50 (97.)
Total 113 km 05:27:16 05:27:1620.72 km/h-44:07 (19.) -50:13 (116.) -56:15 (139.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance