Kirsten Cowan -
Ironman Western Australia 2022

Quick facts

883/181/30All/Gender/AG

F45-49Age group

1047Bib number

AustraliaNationality


1:24:13	6:46:48	5:36:44	14:04:40

Compare Kirsten Cowan with other athletes!

1047 Cowan

1071 McCann ×

1069 Mackenzie ×

1076 O'Grady ×

1060 Harvey-Jamieson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:46:16	00:46:16	02:06 min/100m	+00:25 (30.) ●	+00:58 (160.) ●	+02:59 (759.) ●
Swim	3.8 km	01:24:13	00:37:57	02:22 min/100m	+00:24 (25.) ●	+00:58 (161.) ●	+02:39 (759.) ●
Swim	3.8 km	01:24:13	01:24:13	02:12 min/100m	+00:49 (28.) ●	+01:56 (163.) ●	+05:38 (763.) ●
Transition		01:33:46	00:09:33	-	-00:05 (24.) ●	+00:38 (155.) ●	+00:55 (697.) ●
Bike	10.5 km	01:57:21	00:23:35	26.71 km/h	-00:12 (21.) ●	-00:07 (131.) ●	+01:32 (795.) ●
Bike	20.6 km	02:17:47	00:20:26	29.66 km/h	-00:03 (22.) ●	+00:10 (136.) ●	+01:32 (804.) ●
Bike	44 km	03:07:45	00:49:58	28.1 km/h	+00:39 (24.) ●	+01:06 (154.) ●	+04:23 (853.) ●
Bike	61.5 km	03:46:50	00:39:05	26.87 km/h	+01:48 (31.) ●	+01:47 (174.) ●	+04:34 (903.) ●
Bike	75 km	04:16:21	00:29:31	27.44 km/h	+01:59 (32.) ●	+02:10 (191.) ●	+03:55 (926.) ●
Bike	90 km	04:47:45	00:31:24	28.66 km/h	+01:19 (30.) ●	+01:14 (165.) ●	+03:03 (867.) ●
Bike	100.4 km	05:13:14	00:25:29	24.49 km/h	+00:34 (29.) ●	+00:40 (160.) ●	+02:22 (827.) ●
Bike	110 km	05:35:23	00:22:09	26 km/h	+01:09 (33.) ●	+01:03 (173.) ●	+02:20 (874.) ●
Bike	134 km	06:37:54	01:02:31	23.03 km/h	+11:53 (43.) ●	+11:44 (250.) ●	+14:45 (1054.) ●
Bike	151 km	07:18:20	00:40:26	25.23 km/h	+02:03 (29.) ●	+01:54 (165.) ●	+04:12 (833.) ●
Bike	165 km	07:48:44	00:30:24	27.63 km/h	+02:23 (36.) ●	+02:09 (189.) ●	+03:45 (904.) ●
Bike	180 km	08:20:34	00:31:50	28.27 km/h	+00:55 (28.) ●	+00:52 (160.) ●	+02:26 (815.) ●
Bike	180 km	08:20:34	06:46:48	26.55 km/h	+24:27 (33.) ●	+24:42 (179.) ●	+48:49 (904.) ●
Transition		08:27:56	00:07:22	-	-00:26 (23.) ●	-00:25 (134.) ●	+00:01 (598.) ●
Run	1.5 km	08:37:54	00:09:58	06:38 min/km	+01:20 (38.) ●	+01:29 (219.) ●	+02:02 (969.) ●
Run	4.2 km	08:55:59	00:18:05	06:41 min/km	+00:22 (25.) ●	+00:35 (160.) ●	+01:46 (802.) ●
Run	6.5 km	09:11:31	00:15:32	06:45 min/km	+00:39 (30.) ●	+00:51 (176.) ●	+01:53 (852.) ●
Run	8.9 km	09:26:27	00:14:56	06:13 min/km	-00:15 (24.) ●	+00:02 (142.) ●	+00:56 (733.) ●
Run	11.8 km	09:46:31	00:20:04	06:55 min/km	-01:24 (19.) ●	-00:42 (124.) ●	+00:34 (657.) ●
Run	14.6 km	10:05:43	00:19:12	06:51 min/km	+00:09 (27.) ●	+00:25 (152.) ●	+01:30 (748.) ●
Run	16.9 km	10:27:51	00:22:08	09:37 min/km	+06:15 (42.) ●	+06:41 (248.) ●	+07:32 (1049.) ●
Run	19.2 km	10:45:05	00:17:14	07:29 min/km	+01:02 (30.) ●	+01:18 (177.) ●	+02:11 (822.) ●
Run	22.3 km	11:09:22	00:24:17	07:49 min/km	+01:42 (28.) ●	+01:51 (173.) ●	+03:03 (802.) ●
Run	25.1 km	11:31:14	00:21:52	07:48 min/km	+01:25 (31.) ●	+01:52 (177.) ●	+02:44 (794.) ●
Run	27.3 km	11:52:47	00:21:33	09:47 min/km	+04:44 (40.) ●	+05:04 (234.) ●	+05:49 (993.) ●
Run	29.7 km	12:12:19	00:19:32	08:08 min/km	+02:10 (32.) ●	+02:39 (195.) ●	+03:24 (861.) ●
Run	32.7 km	12:38:31	00:26:12	08:43 min/km	+01:55 (29.) ●	+02:43 (180.) ●	+03:52 (825.) ●
Run	35.5 km	13:02:18	00:23:47	08:29 min/km	+02:19 (31.) ●	+03:07 (190.) ●	+03:57 (870.) ●
Run	37.8 km	13:24:25	00:22:07	09:36 min/km	+04:35 (37.) ●	+05:13 (228.) ●	+05:54 (986.) ●
Run	40.1 km	13:45:58	00:21:33	09:22 min/km	+03:48 (37.) ●	+04:24 (215.) ●	+05:14 (946.) ●
Run	42.3 km	14:04:40	00:18:42	08:30 min/km	+03:18 (36.) ●	+03:42 (216.) ●	+04:34 (960.) ●
Run	42.3 km	14:04:40	05:36:44	07:57 min/km	+34:04 (31.) ●	+41:14 (191.) ●	+56:55 (876.) ●
Total	226.1 km	14:04:40	14:04:40	16.06 km/h	+58:49 (30.) ●	+01:08:05 (181.) ●	+01:52:18 (883.) ●

Ovr	Gen	Div	Name	#	AG
724	134	25	Danni-Lee Grace	1057	F45-49	Australia	01:11:11	06:41:14	04:43:36	12:58:18
757	148	26	Esher Townsend	1087	F45-49	Australia	01:33:01	06:33:06	04:45:25	13:09:19
784	155	27	Tara Woodcock	1091	F45-49	Australia	01:23:47	06:18:29	05:23:18	13:19:18
820	162	28	Mel McCann	1071	F45-49	Australia	01:22:35	06:37:58	05:14:38	13:34:30
847	171	29	Fiona Mackenzie	1069	F45-49	Australia	01:23:40	07:04:58	04:55:48	13:45:56
883	181	30	Kirsten Cowan	1047	F45-49	Australia	01:24:13	06:46:48	05:36:44	14:04:40
892	184	31	Janine O'Grady	1076	F45-49	Australia	01:19:36	06:28:53	06:04:32	14:12:00
911	190	32	Susannah Harvey-Jamieson	1060	F45-49	United Kingdom	01:59:28	07:03:51	04:57:47	14:24:56
926	196	33	Rebecca Crammond	1048	F45-49	Australia	01:08:43	06:29:29	06:39:48	14:34:39
936	200	34	Ana Zonta	1092	F45-49	Australia	01:40:11	06:34:27	05:52:24	14:39:58