Margot Southgate -
Ironman Western Australia 2022

Quick facts

231/31/2All/Gender/AG

F45-49Age group

1086Bib number

New ZealandNationality


1:11:24	5:23:06	3:47:15	10:33:12

Compare Margot Southgate with other athletes!

1086 Southgate

176 Mulligan ×

131 Norman ×

1046 Cock ×

1056 Goodyear ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:39:58	00:39:58	01:49 min/100m	-05:53 (7.) ●	-05:20 (58.) ●	-03:19 (373.) ●
Swim	3.8 km	01:11:24	00:31:26	01:57 min/100m	-06:07 (7.) ●	-05:33 (58.) ●	-03:52 (360.) ●
Swim	3.8 km	01:11:24	01:11:24	01:52 min/100m	-12:00 (8.) ●	-10:53 (58.) ●	-07:11 (363.) ●
Transition		01:17:21	00:05:57	-	-03:41 (8.) ●	-02:58 (67.) ●	-02:41 (306.) ●
Bike	10.5 km	01:37:41	00:20:20	30.98 km/h	-03:27 (1.) ●	-03:22 (23.) ●	-01:43 (289.) ●
Bike	20.6 km	01:55:29	00:17:48	34.04 km/h	-02:41 (3.) ●	-02:28 (34.) ●	-01:06 (367.) ●
Bike	44 km	02:37:47	00:42:18	33.19 km/h	-07:01 (3.) ●	-06:34 (30.) ●	-03:17 (329.) ●
Bike	61.5 km	03:09:15	00:31:28	33.37 km/h	-05:49 (3.) ●	-05:50 (30.) ●	-03:03 (311.) ●
Bike	75 km	03:32:32	00:23:17	34.79 km/h	-04:15 (1.) ●	-04:04 (27.) ●	-02:19 (301.) ●
Bike	90 km	03:58:20	00:25:48	34.88 km/h	-04:17 (2.) ●	-04:22 (26.) ●	-02:33 (277.) ●
Bike	100.4 km	04:18:14	00:19:54	31.36 km/h	-05:01 (1.) ●	-04:55 (24.) ●	-03:13 (229.) ●
Bike	110 km	04:36:09	00:17:55	32.15 km/h	-03:05 (3.) ●	-03:11 (29.) ●	-01:54 (286.) ●
Bike	134 km	05:18:17	00:42:08	34.18 km/h	-08:30 (2.) ●	-08:39 (23.) ●	-05:38 (226.) ●
Bike	151 km	05:50:25	00:32:08	31.74 km/h	-06:15 (3.) ●	-06:24 (28.) ●	-04:06 (264.) ●
Bike	165 km	06:14:02	00:23:37	35.57 km/h	-04:24 (2.) ●	-04:38 (29.) ●	-03:02 (242.) ●
Bike	180 km	06:40:27	00:26:25	34.07 km/h	-04:30 (3.) ●	-04:33 (24.) ●	-02:59 (230.) ●
Bike	180 km	06:40:27	05:23:06	33.43 km/h	-59:15 (2.) ●	-59:00 (26.) ●	-34:53 (267.) ●
Transition		06:45:57	00:05:30	-	-02:18 (10.) ●	-02:17 (72.) ●	-01:51 (333.) ●
Run	1.5 km	06:53:12	00:07:15	04:50 min/km	-01:23 (4.) ●	-01:14 (57.) ●	-00:41 (395.) ●
Run	4.2 km	07:07:37	00:14:25	05:20 min/km	-03:18 (4.) ●	-03:05 (44.) ●	-01:54 (328.) ●
Run	6.5 km	07:19:24	00:11:47	05:07 min/km	-03:06 (3.) ●	-02:54 (38.) ●	-01:52 (291.) ●
Run	8.9 km	07:31:22	00:11:58	04:59 min/km	-03:13 (3.) ●	-02:56 (37.) ●	-02:02 (273.) ●
Run	11.8 km	07:47:46	00:16:24	05:39 min/km	-05:04 (3.) ●	-04:22 (40.) ●	-03:06 (273.) ●
Run	14.6 km	08:02:18	00:14:32	05:11 min/km	-04:31 (3.) ●	-04:15 (35.) ●	-03:10 (235.) ●
Run	16.9 km	08:14:10	00:11:52	05:09 min/km	-04:01 (3.) ●	-03:35 (36.) ●	-02:44 (230.) ●
Run	19.2 km	08:26:13	00:12:03	05:14 min/km	-04:09 (3.) ●	-03:53 (35.) ●	-03:00 (210.) ●
Run	22.3 km	08:42:45	00:16:32	05:19 min/km	-06:03 (3.) ●	-05:54 (34.) ●	-04:42 (197.) ●
Run	25.1 km	08:57:41	00:14:56	05:19 min/km	-05:31 (2.) ●	-05:04 (32.) ●	-04:12 (196.) ●
Run	27.3 km	09:09:56	00:12:15	05:34 min/km	-04:34 (2.) ●	-04:14 (33.) ●	-03:29 (195.) ●
Run	29.7 km	09:24:28	00:14:32	06:03 min/km	-02:50 (12.) ●	-02:21 (81.) ●	-01:36 (431.) ●
Run	32.7 km	09:41:43	00:17:15	05:44 min/km	-07:02 (3.) ●	-06:14 (37.) ●	-05:05 (193.) ●
Run	35.5 km	09:57:22	00:15:39	05:35 min/km	-05:49 (3.) ●	-05:01 (40.) ●	-04:11 (213.) ●
Run	37.8 km	10:09:30	00:12:08	05:16 min/km	-05:24 (1.) ●	-04:46 (28.) ●	-04:05 (155.) ●
Run	40.1 km	10:22:06	00:12:36	05:28 min/km	-05:09 (2.) ●	-04:33 (38.) ●	-03:43 (206.) ●
Run	42.3 km	10:33:12	00:11:06	05:02 min/km	-04:18 (3.) ●	-03:54 (37.) ●	-03:02 (211.) ●
Run	42.3 km	10:33:12	03:47:15	05:22 min/km	-01:15:25 (3.) ●	-01:08:15 (37.) ●	-52:34 (217.) ●
Total	226.1 km	10:33:12	10:33:12	21.42 km/h	-02:32:39 (2.) ●	-02:23:23 (31.) ●	-01:39:10 (231.) ●

Ovr	Gen	Div	Name	#	AG
162	22	1	Jen Mulligan	176	F45-49	Australia	01:04:24	05:20:20	03:39:09	10:11:21
231	31	2	Margot Southgate	1086	F45-49	New Zealand	01:11:24	05:23:06	03:47:15	10:33:12
300	45	3	Sarah Norman	131	F45-49	Australia	01:18:41	05:40:46	03:45:26	10:54:42
309	46	4	Anna Cock	1046	F45-49	Australia	01:10:08	05:44:38	03:54:01	10:57:31
323	48	5	Sarah Goodyear	1056	F45-49	United Kingdom	01:09:11	05:38:31	04:01:54	11:00:23
340	51	6	Tracey Schmidt	146	F45-49	Australia	01:13:01	05:23:19	04:21:18	11:07:03
391	60	7	Amelia Shepherd-Smith	1084	F45-49	Australia	01:19:36	05:47:02	04:09:12	11:25:29
427	65	8	Karen Reimann	1080	F45-49	Australia	01:15:43	05:44:03	04:22:42	11:35:00
432	66	9	Adie Richardson	1081	F45-49	Australia	01:23:54	05:59:56	03:59:18	11:35:55
461	72	10	Claire Slater	1085	F45-49	Australia	01:18:50	05:46:25	04:26:51	11:43:21