Clint Dow -
Ironman Western Australia 2022

Quick facts

16/16/2All/Gender/AG

M35-39Age group

125Bib number

AustraliaNationality


57:02	4:38:57	3:00:36	8:44:08

Compare Clint Dow with other athletes!

125 Dow

128 Lawler ×

495 Bensley ×

598 Riley ×

108 Birch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:32:11	00:32:11	01:27 min/100m	-08:41 (4.) ●	-10:28 (35.) ●	-11:06 (38.) ●
Swim	3.8 km	00:57:02	00:24:51	01:33 min/100m	-08:04 (5.) ●	-09:55 (40.) ●	-10:27 (43.) ●
Swim	3.8 km	00:57:02	00:57:02	01:30 min/100m	-16:45 (4.) ●	-20:23 (36.) ●	-21:33 (39.) ●
Transition		01:00:47	00:03:45	-	-03:55 (8.) ●	-04:48 (47.) ●	-04:53 (63.) ●
Bike	10.5 km	01:17:39	00:16:52	37.35 km/h	-04:14 (3.) ●	-04:40 (22.) ●	-05:11 (22.) ●
Bike	20.6 km	01:32:54	00:15:15	39.74 km/h	-02:43 (5.) ●	-03:14 (45.) ●	-03:39 (48.) ●
Bike	44 km	02:09:14	00:36:20	38.64 km/h	-06:49 (5.) ●	-08:13 (30.) ●	-09:15 (31.) ●
Bike	61.5 km	02:36:04	00:26:50	39.13 km/h	-05:48 (5.) ●	-06:48 (29.) ●	-07:41 (30.) ●
Bike	75 km	02:56:11	00:20:07	40.27 km/h	-04:04 (5.) ●	-04:56 (33.) ●	-05:29 (35.) ●
Bike	90 km	03:18:23	00:22:12	40.54 km/h	-04:49 (1.) ●	-05:35 (22.) ●	-06:09 (23.) ●
Bike	100.4 km	03:35:09	00:16:46	37.22 km/h	-05:00 (3.) ●	-05:48 (21.) ●	-06:21 (21.) ●
Bike	110 km	03:50:07	00:14:58	38.49 km/h	-03:51 (4.) ●	-04:26 (24.) ●	-04:51 (24.) ●
Bike	134 km	04:27:06	00:36:59	38.94 km/h	-08:24 (4.) ●	-09:49 (28.) ●	-10:47 (30.) ●
Bike	151 km	04:54:50	00:27:44	36.78 km/h	-06:44 (6.) ●	-07:46 (30.) ●	-08:30 (33.) ●
Bike	165 km	05:15:49	00:20:59	40.03 km/h	-04:18 (7.) ●	-05:10 (39.) ●	-05:40 (42.) ●
Bike	180 km	05:39:44	00:23:55	37.63 km/h	-04:03 (6.) ●	-04:59 (36.) ●	-05:29 (39.) ●
Bike	180 km	05:39:44	04:38:57	38.72 km/h	-01:00:47 (4.) ●	-01:11:24 (27.) ●	-01:19:02 (28.) ●
Transition		05:43:32	00:03:48	-	-02:58 (15.) ●	-03:25 (87.) ●	-03:33 (111.) ●
Run	1.5 km	05:49:23	00:05:51	03:54 min/km	-01:34 (4.) ●	-01:55 (38.) ●	-02:05 (44.) ●
Run	4.2 km	06:01:15	00:11:52	04:23 min/km	-03:13 (9.) ●	-04:05 (39.) ●	-04:27 (45.) ●
Run	6.5 km	06:11:03	00:09:48	04:15 min/km	-02:46 (9.) ●	-03:32 (39.) ●	-03:51 (43.) ●
Run	8.9 km	06:20:46	00:09:43	04:02 min/km	-03:22 (7.) ●	-04:00 (28.) ●	-04:17 (32.) ●
Run	11.8 km	06:34:01	00:13:15	04:34 min/km	-04:43 (3.) ●	-05:51 (24.) ●	-06:15 (26.) ●
Run	14.6 km	06:45:46	00:11:45	04:11 min/km	-04:46 (3.) ●	-05:37 (17.) ●	-05:57 (19.) ●
Run	16.9 km	06:55:32	00:09:46	04:14 min/km	-03:42 (6.) ●	-04:33 (22.) ●	-04:50 (23.) ●
Run	19.2 km	07:05:10	00:09:38	04:11 min/km	-04:20 (2.) ●	-05:08 (13.) ●	-05:25 (14.) ●
Run	22.3 km	07:18:13	00:13:03	04:12 min/km	-06:44 (3.) ●	-07:48 (10.) ●	-08:11 (11.) ●
Run	25.1 km	07:29:49	00:11:36	04:08 min/km	-06:05 (3.) ●	-07:15 (9.) ●	-07:32 (10.) ●
Run	27.3 km	07:39:37	00:09:48	04:27 min/km	-04:38 (3.) ●	-05:42 (12.) ●	-05:56 (13.) ●
Run	29.7 km	07:49:22	00:09:45	04:03 min/km	-05:00 (2.) ●	-06:08 (9.) ●	-06:23 (9.) ●
Run	32.7 km	08:02:33	00:13:11	04:23 min/km	-07:34 (3.) ●	-08:48 (10.) ●	-09:09 (11.) ●
Run	35.5 km	08:14:47	00:12:14	04:22 min/km	-06:03 (3.) ●	-07:20 (11.) ●	-07:36 (12.) ●
Run	37.8 km	08:24:51	00:10:04	04:22 min/km	-04:43 (3.) ●	-05:56 (13.) ●	-06:09 (14.) ●
Run	40.1 km	08:34:49	00:09:58	04:19 min/km	-04:56 (3.) ●	-06:05 (15.) ●	-06:21 (17.) ●
Run	42.3 km	08:44:08	00:09:19	04:14 min/km	-03:35 (5.) ●	-04:33 (26.) ●	-04:49 (28.) ●
Run	42.3 km	08:44:08	03:00:36	04:16 min/km	-01:17:44 (3.) ●	-01:34:16 (13.) ●	-01:39:13 (14.) ●
Total	226.1 km	08:44:08	08:44:08	25.88 km/h	-02:42:09 (2.) ●	-03:14:16 (16.) ●	-03:28:14 (16.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Rhys Lawler	128	M35-39	Australia	00:57:24	04:28:39	02:51:57	08:24:36
16	16	2	Clint Dow	125	M35-39	Australia	00:57:02	04:38:57	03:00:36	08:44:08
30	26	3	Nick Bensley	495	M35-39	Australia	00:56:51	04:31:38	03:23:39	08:59:35
36	31	4	Jake Riley	598	M35-39	Australia	01:07:35	04:39:19	03:13:01	09:06:23
41	36	5	Kieran Birch	108	M35-39	Australia	01:00:54	04:47:13	03:15:02	09:09:08
47	41	6	Morgan Billings	109	M35-39	Australia	01:04:57	04:31:38	03:27:17	09:11:56
49	43	7	Jason Hamilton	165	M35-39	Australia	00:59:47	04:47:37	03:14:31	09:12:38
50	44	8	Mathieu Szalamacha	609	M35-39	New Caledonia	00:57:19	04:57:01	03:07:33	09:13:28
63	55	9	Craig Llewellyn	118	M35-39	United Kingdom	01:07:44	05:16:35	02:51:03	09:22:35
75	66	10	Thomas Hery	536	M35-39	Australia	01:05:00	04:51:51	03:20:40	09:29:28