James Langridge -
Ironman Western Australia 2022

Quick facts

431/366/75All/Gender/AG

M30-34Age group

390Bib number

AustraliaNationality


1:12:42	5:42:17	4:24:12	11:35:48

Compare James Langridge with other athletes!

390 Langridge

374 Hulme ×

360 Grieve ×

454 Zebrowski ×

439 Taverna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:40:20	00:40:20	01:50 min/100m	-00:06 (59.) ●	-02:19 (342.) ●	-02:57 (405.) ●
Swim	3.8 km	01:12:42	00:32:22	02:01 min/100m	-00:05 (59.) ●	-02:24 (342.) ●	-02:56 (410.) ●
Swim	3.8 km	01:12:42	01:12:42	01:54 min/100m	-00:11 (58.) ●	-04:43 (334.) ●	-05:53 (400.) ●
Transition		01:19:49	00:07:07	-	-00:44 (60.) ●	-01:26 (337.) ●	-01:31 (435.) ●
Bike	10.5 km	01:41:35	00:21:46	28.94 km/h	+00:46 (78.) ●	+00:14 (456.) ●	-00:17 (513.) ●
Bike	20.6 km	02:00:06	00:18:31	32.73 km/h	+00:34 (78.) ●	+00:02 (441.) ●	-00:23 (499.) ●
Bike	44 km	02:43:04	00:42:58	32.68 km/h	-00:37 (66.) ●	-01:35 (342.) ●	-02:37 (376.) ●
Bike	61.5 km	03:14:47	00:31:43	33.11 km/h	-00:52 (60.) ●	-01:55 (302.) ●	-02:48 (334.) ●
Bike	75 km	03:39:18	00:24:31	33.04 km/h	+00:16 (73.) ●	-00:32 (406.) ●	-01:05 (465.) ●
Bike	90 km	04:07:29	00:28:11	31.93 km/h	+01:12 (84.) ●	+00:24 (479.) ●	-00:10 (554.) ●
Bike	100.4 km	04:28:52	00:21:23	29.18 km/h	-00:19 (70.) ●	-01:11 (372.) ●	-01:44 (427.) ●
Bike	110 km	04:47:40	00:18:48	30.64 km/h	-00:24 (67.) ●	-00:36 (364.) ●	-01:01 (417.) ●
Bike	134 km	05:33:17	00:45:37	31.57 km/h	+00:28 (74.) ●	-01:11 (389.) ●	-02:09 (447.) ●
Bike	151 km	06:07:53	00:34:36	29.48 km/h	+00:16 (74.) ●	-00:54 (395.) ●	-01:38 (459.) ●
Bike	165 km	06:34:13	00:26:20	31.9 km/h	+00:58 (81.) ●	+00:11 (481.) ●	-00:19 (565.) ●
Bike	180 km	07:02:06	00:27:53	32.28 km/h	-00:07 (65.) ●	-01:01 (359.) ●	-01:31 (407.) ●
Bike	180 km	07:02:06	05:42:17	31.55 km/h	+02:11 (72.) ●	-08:04 (386.) ●	-15:42 (439.) ●
Transition		07:11:36	00:09:30	-	+03:18 (108.) ●	+02:17 (656.) ●	+02:09 (841.) ●
Run	1.5 km	07:18:57	00:07:21	04:54 min/km	+00:17 (79.) ●	-00:25 (371.) ●	-00:35 (432.) ●
Run	4.2 km	07:33:51	00:14:54	05:31 min/km	+00:17 (71.) ●	-01:03 (353.) ●	-01:25 (411.) ●
Run	6.5 km	07:46:12	00:12:21	05:22 min/km	+00:07 (69.) ●	-00:59 (352.) ●	-01:18 (405.) ●
Run	8.9 km	07:59:25	00:13:13	05:30 min/km	+00:39 (83.) ●	-00:30 (409.) ●	-00:47 (484.) ●
Run	11.8 km	08:17:39	00:18:14	06:17 min/km	+00:42 (80.) ●	-00:52 (391.) ●	-01:16 (467.) ●
Run	14.6 km	08:34:27	00:16:48	06:00 min/km	+01:00 (80.) ●	-00:34 (410.) ●	-00:54 (495.) ●
Run	16.9 km	08:48:05	00:13:38	05:55 min/km	+00:27 (80.) ●	-00:41 (405.) ●	-00:58 (491.) ●
Run	19.2 km	09:02:24	00:14:19	06:13 min/km	+00:46 (80.) ●	-00:27 (422.) ●	-00:44 (511.) ●
Run	22.3 km	09:22:54	00:20:30	06:36 min/km	+01:44 (87.) ●	-00:21 (428.) ●	-00:44 (529.) ●
Run	25.1 km	09:40:36	00:17:42	06:19 min/km	+00:46 (74.) ●	-01:09 (365.) ●	-01:26 (445.) ●
Run	27.3 km	09:54:48	00:14:12	06:27 min/km	+00:10 (73.) ●	-01:18 (353.) ●	-01:32 (433.) ●
Run	29.7 km	10:10:15	00:15:27	06:26 min/km	+01:10 (84.) ●	-00:26 (408.) ●	-00:41 (510.) ●
Run	32.7 km	10:31:27	00:21:12	07:03 min/km	+01:25 (79.) ●	-00:47 (402.) ●	-01:08 (498.) ●
Run	35.5 km	10:50:41	00:19:14	06:52 min/km	+01:45 (86.) ●	-00:20 (425.) ●	-00:36 (530.) ●
Run	37.8 km	11:06:11	00:15:30	06:44 min/km	+01:01 (81.) ●	-00:30 (422.) ●	-00:43 (528.) ●
Run	40.1 km	11:22:14	00:16:03	06:58 min/km	+01:30 (86.) ●	±00:00 (458.) ●	-00:16 (575.) ●
Run	42.3 km	11:35:48	00:13:34	06:10 min/km	+01:05 (89.) ●	-00:18 (443.) ●	-00:34 (552.) ●
Run	42.3 km	11:35:48	04:24:12	06:14 min/km	+14:51 (82.) ●	-10:40 (390.) ●	-15:37 (475.) ●
Total	226.1 km	11:35:48	11:35:48	19.5 km/h	+19:25 (75.) ●	-22:36 (366.) ●	-36:34 (431.) ●

Ovr	Gen	Div	Name	#	AG
392	332	70	Thiago Almeida	320	M30-34	Australia	01:23:57	05:49:24	03:57:43	11:25:30
403	340	71	Joe Rayson	422	M30-34	Australia	01:23:17	05:56:30	03:55:19	11:27:37
404	341	72	Benjamin Melvin	405	M30-34	Ireland	01:26:02	05:56:42	03:49:18	11:28:13
416	352	73	Jordan Hulme	374	M30-34	United Kingdom	01:14:58	05:25:03	04:30:49	11:31:51
421	357	74	Callum Grieve	360	M30-34	United Kingdom	01:22:16	05:59:52	03:58:59	11:33:14
431	366	75	James Langridge	390	M30-34	Australia	01:12:42	05:42:17	04:24:12	11:35:48
451	382	76	Michael Zebrowski	454	M30-34	Australia	01:07:55	05:36:13	04:34:57	11:40:24
460	389	77	Anthony Taverna	439	M30-34	Australia	01:27:36	06:02:01	03:56:12	11:43:01
463	390	78	Jason Walker	443	M30-34	Australia	01:14:38	05:53:42	04:23:09	11:43:36
470	395	79	Luke Millar	407	M30-34	Australia	01:18:32	05:34:16	04:36:37	11:44:52