Joe Rayson -
Ironman Western Australia 2022

  Quick facts

403/340/71All/Gender/AG

M30-34Age group

422Bib number

AustraliaNationality

1:23:175:56:303:55:19 11:27:37

  Compare Joe Rayson with other athletes!

422 Rayson
339 Casugay × 
320 Almeida × 
405 Melvin × 
374 Hulme × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:46:30 00:46:3002:06 min/100m+06:04 (102.) +03:51 (610.) +03:13 (776.)
Swim3.8 km 01:23:17 00:36:4702:17 min/100m+04:20 (92.) +02:01 (556.) +01:29 (702.)
Swim3.8 km 01:23:17 01:23:1702:11 min/100m+10:24 (98.) +05:52 (583.) +04:42 (734.)
Transition 01:30:10 00:06:53 - -00:58 (54.) -01:40 (313.) -01:45 (407.)
Bike10.5 km 01:59:20 00:29:1021.6 km/h+08:10 (117.) +07:38 (811.) +07:07 (1066.)
Bike20.6 km 02:18:29 00:19:0931.64 km/h+01:12 (89.) +00:40 (530.) +00:15 (614.)
Bike44 km 03:03:36 00:45:0731.12 km/h+01:32 (81.) +00:34 (477.) -00:28 (543.)
Bike61.5 km 03:37:38 00:34:0230.85 km/h+01:27 (81.) +00:24 (462.) -00:29 (531.)
Bike75 km 04:02:19 00:24:4132.82 km/h+00:26 (77.) -00:22 (425.) -00:55 (487.)
Bike90 km 04:29:21 00:27:0233.29 km/h+00:03 (65.) -00:45 (370.) -01:19 (417.)
Bike100.4 km 04:50:49 00:21:2829.07 km/h-00:14 (73.) -01:06 (380.) -01:39 (436.)
Bike110 km 05:09:49 00:19:0030.32 km/h-00:12 (76.) -00:24 (400.) -00:49 (457.)
Bike134 km 05:56:27 00:46:3830.88 km/h+01:29 (80.) -00:10 (446.) -01:08 (518.)
Bike151 km 06:31:16 00:34:4929.3 km/h+00:29 (77.) -00:41 (413.) -01:25 (479.)
Bike165 km 06:57:17 00:26:0132.29 km/h+00:39 (75.) -00:08 (448.) -00:38 (522.)
Bike180 km 07:26:40 00:29:2330.63 km/h+01:23 (88.) +00:29 (501.) -00:01 (591.)
Bike180 km 07:26:40 05:56:3030.29 km/h+16:24 (84.) +06:09 (492.) -01:29 (570.)
Transition 07:32:18 00:05:38 - -00:34 (52.) -01:35 (275.) -01:43 (349.)
Run1.5 km 07:39:39 00:07:2104:54 min/km+00:17 (78.) -00:25 (370.) -00:35 (430.)
Run4.2 km 07:54:49 00:15:1005:37 min/km+00:33 (78.) -00:47 (389.) -01:09 (456.)
Run6.5 km 08:07:14 00:12:2505:23 min/km+00:11 (71.) -00:55 (358.) -01:14 (414.)
Run8.9 km 08:19:49 00:12:3505:14 min/km+00:01 (70.) -01:08 (327.) -01:25 (382.)
Run11.8 km 08:37:21 00:17:3206:02 min/km±00:00 (68.) -01:34 (338.) -01:58 (398.)
Run14.6 km 08:52:53 00:15:3205:32 min/km-00:16 (68.) -01:50 (309.) -02:10 (361.)
Run16.9 km 09:05:02 00:12:0905:16 min/km-01:02 (53.) -02:10 (235.) -02:27 (275.)
Run19.2 km 09:17:36 00:12:3405:27 min/km-00:59 (55.) -02:12 (247.) -02:29 (290.)
Run22.3 km 09:35:11 00:17:3505:40 min/km-01:11 (56.) -03:16 (244.) -03:39 (293.)
Run25.1 km 09:50:43 00:15:3205:32 min/km-01:24 (51.) -03:19 (207.) -03:36 (248.)
Run27.3 km 10:03:04 00:12:2105:36 min/km-01:41 (38.) -03:09 (178.) -03:23 (213.)
Run29.7 km 10:15:48 00:12:4405:18 min/km-01:33 (40.) -03:09 (177.) -03:24 (215.)
Run32.7 km 10:33:48 00:18:0005:59 min/km-01:47 (46.) -03:59 (203.) -04:20 (247.)
Run35.5 km 10:49:48 00:16:0005:42 min/km-01:29 (45.) -03:34 (197.) -03:50 (243.)
Run37.8 km 11:02:38 00:12:5005:34 min/km-01:39 (39.) -03:10 (190.) -03:23 (234.)
Run40.1 km 11:15:20 00:12:4205:31 min/km-01:51 (38.) -03:21 (178.) -03:37 (219.)
Run42.3 km 11:27:37 00:12:1705:35 min/km-00:12 (65.) -01:35 (293.) -01:51 (363.)
Run42.3 km 11:27:37 03:55:1905:33 min/km-14:02 (52.) -39:33 (238.) -44:30 (283.)
Total 226.1 km 11:27:37 11:27:3719.73 km/h+11:14 (71.) -30:47 (340.) -44:45 (403.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance