Sarah Lang -
Ironman Western Australia 2022
Quick facts
518/89/14All/Gender/AG
F35-39Age group
654Bib number
AustraliaNationality
1:09:24 | 5:53:32 | 4:42:25 | 11:57:54 |
Compare Sarah Lang with other athletes!
654 Lang
640 Butler ×
1494 Gayner ×
634 Ansell ×
641 Cann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.2 km | 00:38:49 | 00:38:49 | 01:45 min/100m | -06:44 (14.) ● | -06:29 (48.) ● | -04:28 (314.) ● |
Swim | 3.8 km | 01:09:24 | 00:30:35 | 01:54 min/100m | -06:33 (14.) ● | -06:24 (46.) ● | -04:43 (304.) ● |
Swim | 3.8 km | 01:09:24 | 01:09:24 | 01:49 min/100m | -13:17 (14.) ● | -12:53 (47.) ● | -09:11 (310.) ● |
Transition | 01:15:20 | 00:05:56 | - | -03:39 (12.) ● | -02:59 (64.) ● | -02:42 (303.) ● | |
Bike | 10.5 km | 01:37:34 | 00:22:14 | 28.34 km/h | -01:48 (12.) ● | -01:28 (77.) ● | +00:11 (593.) ● |
Bike | 20.6 km | 01:56:13 | 00:18:39 | 32.49 km/h | -02:03 (10.) ● | -01:37 (64.) ● | -00:15 (532.) ● |
Bike | 44 km | 02:41:51 | 00:45:38 | 30.77 km/h | -04:29 (12.) ● | -03:14 (78.) ● | +00:03 (583.) ● |
Bike | 61.5 km | 03:16:03 | 00:34:12 | 30.7 km/h | -04:05 (10.) ● | -03:06 (70.) ● | -00:19 (546.) ● |
Bike | 75 km | 03:40:43 | 00:24:40 | 32.84 km/h | -03:37 (8.) ● | -02:41 (62.) ● | -00:56 (484.) ● |
Bike | 90 km | 04:08:31 | 00:27:48 | 32.37 km/h | -03:21 (10.) ● | -02:22 (68.) ● | -00:33 (513.) ● |
Bike | 100.4 km | 04:30:38 | 00:22:07 | 28.21 km/h | -03:27 (10.) ● | -02:42 (73.) ● | -01:00 (508.) ● |
Bike | 110 km | 04:49:57 | 00:19:19 | 29.82 km/h | -02:28 (12.) ● | -01:47 (75.) ● | -00:30 (518.) ● |
Bike | 134 km | 05:36:37 | 00:46:40 | 30.86 km/h | -06:03 (11.) ● | -04:07 (74.) ● | -01:06 (521.) ● |
Bike | 151 km | 06:12:20 | 00:35:43 | 28.56 km/h | -04:04 (11.) ● | -02:49 (80.) ● | -00:31 (546.) ● |
Bike | 165 km | 06:39:01 | 00:26:41 | 31.48 km/h | -02:39 (13.) ● | -01:34 (92.) ● | +00:02 (597.) ● |
Bike | 180 km | 07:08:52 | 00:29:51 | 30.15 km/h | -01:54 (14.) ● | -01:07 (103.) ● | +00:27 (637.) ● |
Bike | 180 km | 07:08:52 | 05:53:32 | 30.55 km/h | -39:58 (10.) ● | -28:34 (75.) ● | -04:27 (536.) ● |
Transition | 07:15:29 | 00:06:37 | - | -01:26 (16.) ● | -01:10 (108.) ● | -00:44 (494.) ● | |
Run | 1.5 km | 07:23:24 | 00:07:55 | 05:16 min/km | -00:42 (16.) ● | -00:34 (102.) ● | -00:01 (610.) ● |
Run | 4.2 km | 07:40:55 | 00:17:31 | 06:29 min/km | -00:41 (19.) ● | +00:01 (142.) ● | +01:12 (747.) ● |
Run | 6.5 km | 07:54:38 | 00:13:43 | 05:57 min/km | -01:31 (15.) ● | -00:58 (111.) ● | +00:04 (627.) ● |
Run | 8.9 km | 08:08:32 | 00:13:54 | 05:47 min/km | -01:30 (16.) ● | -01:00 (99.) ● | -00:06 (584.) ● |
Run | 11.8 km | 08:28:50 | 00:20:18 | 06:59 min/km | -01:00 (20.) ● | -00:28 (129.) ● | +00:48 (683.) ● |
Run | 14.6 km | 08:46:39 | 00:17:49 | 06:21 min/km | -01:29 (19.) ● | -00:58 (113.) ● | +00:07 (602.) ● |
Run | 16.9 km | 09:01:37 | 00:14:58 | 06:30 min/km | -01:11 (20.) ● | -00:29 (129.) ● | +00:22 (652.) ● |
Run | 19.2 km | 09:17:05 | 00:15:28 | 06:43 min/km | -01:09 (18.) ● | -00:28 (121.) ● | +00:25 (647.) ● |
Run | 22.3 km | 09:40:18 | 00:23:13 | 07:29 min/km | +00:09 (24.) ● | +00:47 (161.) ● | +01:59 (737.) ● |
Run | 25.1 km | 10:00:09 | 00:19:51 | 07:05 min/km | -01:24 (19.) ● | -00:09 (141.) ● | +00:43 (651.) ● |
Run | 27.3 km | 10:16:47 | 00:16:38 | 07:33 min/km | -00:56 (20.) ● | +00:09 (147.) ● | +00:54 (679.) ● |
Run | 29.7 km | 10:32:19 | 00:15:32 | 06:28 min/km | -02:20 (14.) ● | -01:21 (106.) ● | -00:36 (523.) ● |
Run | 32.7 km | 10:54:17 | 00:21:58 | 07:19 min/km | -03:02 (15.) ● | -01:31 (110.) ● | -00:22 (553.) ● |
Run | 35.5 km | 11:13:52 | 00:19:35 | 06:59 min/km | -02:36 (14.) ● | -01:05 (112.) ● | -00:15 (554.) ● |
Run | 37.8 km | 11:29:48 | 00:15:56 | 06:55 min/km | -02:00 (17.) ● | -00:58 (116.) ● | -00:17 (568.) ● |
Run | 40.1 km | 11:44:47 | 00:14:59 | 06:30 min/km | -03:08 (14.) ● | -02:10 (95.) ● | -01:20 (465.) ● |
Run | 42.3 km | 11:57:54 | 00:13:07 | 05:57 min/km | -02:45 (14.) ● | -01:53 (90.) ● | -01:01 (487.) ● |
Run | 42.3 km | 11:57:54 | 04:42:25 | 06:40 min/km | -27:15 (17.) ● | -13:05 (113.) ● | +02:36 (589.) ● |
Total | 226.1 km | 11:57:54 | 11:57:54 | 18.9 km/h | -01:25:35 (14.) ● | -58:41 (89.) ● | -14:28 (518.) ● |