Lis Sar -
Ironman Western Australia 2022

Quick facts

1032/239/37All/Gender/AG

F35-39Age group

665Bib number

AustraliaNationality


1:39:38	7:54:06	5:49:46	15:50:59

Compare Lis Sar with other athletes!

665 Sar

673 Williams ×

642 Chai ×

660 McDonald ×

1472 Prosser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:55:01	00:55:01	02:30 min/100m	+09:28 (37.) ●	+09:43 (232.) ●	+11:44 (995.) ●
Swim	3.8 km	01:39:38	00:44:37	02:47 min/100m	+07:29 (36.) ●	+07:38 (221.) ●	+09:19 (953.) ●
Swim	3.8 km	01:39:38	01:39:38	02:37 min/100m	+16:57 (36.) ●	+17:21 (225.) ●	+21:03 (978.) ●
Transition		01:53:10	00:13:32	-	+03:57 (36.) ●	+04:37 (229.) ●	+04:54 (966.) ●
Bike	10.5 km	02:21:56	00:28:46	21.9 km/h	+04:44 (43.) ●	+05:04 (253.) ●	+06:43 (1062.) ●
Bike	20.6 km	02:47:15	00:25:19	23.94 km/h	+04:37 (43.) ●	+05:03 (256.) ●	+06:25 (1067.) ●
Bike	44 km	03:48:06	01:00:51	23.07 km/h	+10:44 (43.) ●	+11:59 (256.) ●	+15:16 (1070.) ●
Bike	61.5 km	04:35:28	00:47:22	22.17 km/h	+09:05 (42.) ●	+10:04 (251.) ●	+12:51 (1060.) ●
Bike	75 km	05:10:30	00:35:02	23.12 km/h	+06:45 (43.) ●	+07:41 (253.) ●	+09:26 (1060.) ●
Bike	90 km	05:48:59	00:38:29	23.39 km/h	+07:20 (43.) ●	+08:19 (257.) ●	+10:08 (1070.) ●
Bike	100.4 km	06:18:21	00:29:22	21.25 km/h	+03:48 (36.) ●	+04:33 (225.) ●	+06:15 (995.) ●
Bike	110 km	06:45:10	00:26:49	21.48 km/h	+05:02 (42.) ●	+05:43 (254.) ●	+07:00 (1063.) ●
Bike	134 km	07:47:22	01:02:12	23.15 km/h	+09:29 (39.) ●	+11:25 (248.) ●	+14:26 (1050.) ●
Bike	151 km	08:34:20	00:46:58	21.72 km/h	+07:11 (40.) ●	+08:26 (247.) ●	+10:44 (1036.) ●
Bike	165 km	09:09:22	00:35:02	23.98 km/h	+05:42 (40.) ●	+06:47 (247.) ●	+08:23 (1046.) ●
Bike	180 km	09:47:16	00:37:54	23.75 km/h	+06:09 (42.) ●	+06:56 (250.) ●	+08:30 (1052.) ●
Bike	180 km	09:47:16	07:54:06	22.78 km/h	+01:20:36 (43.) ●	+01:32:00 (253.) ●	+01:56:07 (1065.) ●
Transition		10:01:13	00:13:57	-	+05:54 (40.) ●	+06:10 (241.) ●	+06:36 (1035.) ●
Run	1.5 km	10:09:55	00:08:42	05:48 min/km	+00:05 (23.) ●	+00:13 (163.) ●	+00:46 (807.) ●
Run	4.2 km	10:27:51	00:17:56	06:38 min/km	-00:16 (21.) ●	+00:26 (153.) ●	+01:37 (784.) ●
Run	6.5 km	10:42:53	00:15:02	06:32 min/km	-00:12 (24.) ●	+00:21 (160.) ●	+01:23 (791.) ●
Run	8.9 km	10:58:51	00:15:58	06:39 min/km	+00:34 (27.) ●	+01:04 (179.) ●	+01:58 (838.) ●
Run	11.8 km	11:23:34	00:24:43	08:31 min/km	+03:25 (31.) ●	+03:57 (205.) ●	+05:13 (941.) ●
Run	14.6 km	11:43:18	00:19:44	07:02 min/km	+00:26 (25.) ●	+00:57 (164.) ●	+02:02 (786.) ●
Run	16.9 km	12:00:10	00:16:52	07:20 min/km	+00:43 (27.) ●	+01:25 (181.) ●	+02:16 (836.) ●
Run	19.2 km	12:18:56	00:18:46	08:09 min/km	+02:09 (32.) ●	+02:50 (206.) ●	+03:43 (919.) ●
Run	22.3 km	12:43:38	00:24:42	07:58 min/km	+01:38 (28.) ●	+02:16 (179.) ●	+03:28 (824.) ●
Run	25.1 km	13:09:09	00:25:31	09:06 min/km	+04:16 (35.) ●	+05:31 (226.) ●	+06:23 (982.) ●
Run	27.3 km	13:31:14	00:22:05	10:02 min/km	+04:31 (39.) ●	+05:36 (239.) ●	+06:21 (1015.) ●
Run	29.7 km	13:50:50	00:19:36	08:10 min/km	+01:44 (29.) ●	+02:43 (197.) ●	+03:28 (866.) ●
Run	32.7 km	14:24:40	00:33:50	11:16 min/km	+08:50 (41.) ●	+10:21 (251.) ●	+11:30 (1051.) ●
Run	35.5 km	14:48:57	00:24:17	08:40 min/km	+02:06 (30.) ●	+03:37 (200.) ●	+04:27 (893.) ●
Run	37.8 km	15:13:09	00:24:12	10:31 min/km	+06:16 (41.) ●	+07:18 (250.) ●	+07:59 (1045.) ●
Run	40.1 km	15:33:41	00:20:32	08:55 min/km	+02:25 (30.) ●	+03:23 (201.) ●	+04:13 (899.) ●
Run	42.3 km	15:50:59	00:17:18	07:51 min/km	+01:26 (30.) ●	+02:18 (201.) ●	+03:10 (895.) ●
Run	42.3 km	15:50:59	05:49:46	08:16 min/km	+40:06 (32.) ●	+54:16 (207.) ●	+01:09:57 (926.) ●
Total	226.1 km	15:50:59	15:50:59	14.27 km/h	+02:27:30 (37.) ●	+02:54:24 (239.) ●	+03:38:37 (1032.) ●

Ovr	Gen	Div	Name	#	AG
1003	226	32	Sara Bienas-Taneza	636	F35-39	Germany	01:41:32	07:16:52	05:56:03	15:24:02
1006	227	33	Lize Janse van Rensburg	650	F35-39	South Africa	01:41:27	07:39:51	05:46:51	15:26:21
1012	230	34	Miyoki Khoo	653	F35-39	Malaysia	01:59:38	07:21:41	05:47:24	15:30:51
1022	235	35	Rachael Williams	673	F35-39	Australia	01:19:48	07:08:08	06:45:59	15:38:39
1023	236	36	Kristy Chai	642	F35-39	Malaysia	01:27:15	07:46:09	06:04:28	15:39:01
1032	239	37	Lis Sar	665	F35-39	Australia	01:39:38	07:54:06	05:49:46	15:50:59
1048	244	38	Courtney McDonald	660	F35-39	Australia	01:29:27	07:40:06	06:40:58	16:09:34
1054	247	39	Amy Prosser	1472	F35-39	Australia	01:06:09	06:41:58	08:04:33	16:15:29
1061	251	40	Keryn Bowden	637	F35-39	Australia	01:37:09	07:39:33	06:30:40	16:20:35
1065	254	41	Antoinette Jago	649	F35-39	Ireland	01:53:35	07:15:08	07:01:49	16:28:16